Inner River Embodiment

Inner River Embodiment KymBre Shingara
Healing Yoga
Belly Dancing
1:1 Holistic Personal Training
1:1 Embodiment Coaching A Bit About My Background
2014 B.Sc.

Meet KymBreanne Shingara of Inner River Embodiment
Embodiment Counselor, Holistic Personal Trainer, Belly Dance Teacher/Performer, Wellness Educator

At the heart of everything I offer is a belief that we are all capable of stepping into a life of vitality, strength, and deep connection. My approach blends the wisdom of movement, mindful self-discovery, and compassionate support to guide people

toward healing and transformation – body, mind, and spirit. Since moving from Colorado to rural Pennsylvania in 2020, my family and I have been building a dream of living more closely with nature, and this vision extends to how I work with people. I believe in nurturing the whole person, not just focusing on fitness or health as isolated goals. Life is a journey, and the body is a powerful ally in navigating it. I’ve had the privilege of guiding people through holistic healing for many years. Today, that looks like teaching yoga & belly dance, offering personal training and embodiment counseling, and being a wellness educator. My approach is rooted in creating safe, trauma-informed spaces where healing can unfold. Through my own healing process—from overcoming chronic pain, addiction, and mental health challenges to discovering deeper emotional and physical resilience—I’ve developed an approach grounded in compassion, self-awareness, and sustainable growth. I am passionate about helping others rediscover their strength and heal through mindful movement and self-compassion. Whether you're seeking physical strength, emotional healing, or both, I work with you to create a personalized, supportive path that honors your unique needs. How I Support You
I provide a space where you can explore, heal, and grow at your own pace. I bring a trauma-aware approach to everything I do, and my work is rooted in helping you cultivate a body and mind that feel strong, aligned, and at ease. In our work together, you’ll find space to:
Regain self-trust and confidence
Create lasting change through mindful movement and embodiment practices
Address the root causes of stress and imbalance
Cultivate a nurturing relationship with your body, mind, and spirit
Gain clarity in your goals, needs, business, relationships, and life purpose

Teaching & Community Engagement
In addition to my work with clients, I also teach part-time at our local community college, where I offer courses in Yoga, Nutrition & Wellness, and Human Sexuality. This allows me to share my knowledge with a wider audience, fostering holistic health and well-being in our community. My approach to teaching is grounded in the same principles of mindfulness, embodiment, and empowerment that I offer in my personal work. Sports & Exercise Science
2014 AFAA Certified Personal Trainer
2014 Began teaching American Cabaret Belly Dance & performing professionally
2019 200hr Yoga Teacher Training with Jen Hicks
2023 Facilitator of The Empowered Heart (functional methodology for emotional healing)

Ongoing Training & Areas of Expertise
I’m deeply committed to my own growth and continuous learning, and I integrate a variety of holistic practices into my work. These include nutrition, habit creation, herbalism & Ayurveda, trauma-aware communication, myofascial release, and bodywork. These areas of expertise complement my foundational training and enhance the support I offer to my clients as they navigate their own healing journeys. I continue to learn and grow alongside my clients, and I’m deeply committed to providing the most compassionate, effective guidance I can offer. If you feel a resonance with the work I do, I’d love to connect and learn more about your unique path.

04/29/2026

New session starts Monday 5/4!! Celebrating these dancers for finishing and memorizing this little drum number 🥹💃🔥

Mondays 5:30-7pm
All levels belly dance class

5:30-6:15 Beginner drills and skills (including Shimmies and Undulation breakdowns!)

6:15-7pm Choreography- learn to dance with a veil!

May 4 - June 4

Then ongoing classes will begin rather then sessions - so hop in and commit to some "you" time for the next 8 weeks!

WOW what an incredible weekend of dancing and learning about Egyptian culture. I am so grateful to .dance for sharing kn...
04/27/2026

WOW what an incredible weekend of dancing and learning about Egyptian culture. I am so grateful to .dance for sharing knowledge and expertise and for hosting. I loved connecting more with the local belly dancers in my area, and even seeing who came from CO from the event! My heart is full 💃🔥💓

04/24/2026

Monday May 4th our new class session begins! 💃🙌👌 5:30-7pm

5:30-6:15p Foundations- break downs of moves, Beginner basics, totally beginner friendly and aimed at refining the experienced dancers practice.

6:15-7pm Choreography - we will be starting a gorgeous American Cabaret choreography that includes veil and finger cymbals. All can join and learn. The focus will be on the performance group.

Plan to attend the whole class to get a feel for what is possible for you!

Tues the 28th!
04/21/2026

Tues the 28th!

Spring has sprung here in PA! While we are still getting some cold windy days, it appears many spirits have lifted with ...
04/08/2026

Spring has sprung here in PA! While we are still getting some cold windy days, it appears many spirits have lifted with some sun and warm days sprinkled in. My family has enjoyed some highly anticipated time outdoors, and even put some potatoes in the ground last week to start the summer garden.

I am holding a vision for trust and love as we navigate uncertainty in our world. May we use tools to stay regulated and empowered so that we can be the change we wish to see in the world.

In Yoga, we have been setting intentions of slowing down - of attuning with the natural world. Mirroring the slow and persistent growth of the buds on the trees, and plants in the soil. Planting intentions of peace, love, connection, and growth for our next year through meditation. Fertilizing our internal soil with slow breath and embodied awareness.

My performance dance class and I had the incredible opportunity to attend Art of the Belly - a belly dancing festival in Ocean City, Maryland. It was a weekend full of workshops, shopping, performances, and of course - dancing! I was reminded of how little I know and how much there is to learn about the cultures this dance originates from. Ever since, I can't seem to get enough Egyptian music in my ears!

I have had an influx of personal training clients ready to start their home fitness journey. I've been feeling inspired to connect the Yoga/somatic work with exercise - we will see what is to come of that! If you feel ready to have accountability and personalized support to get you back to working out regularly, please reach out. I'd love to schedule a free call to discuss this more in depth.

Belly Dance Announcements:
​Mondays 6:30pm May & June​ Series: Shimmies & Undulations - ​shimmy away your stress​ a​nd feel fluid with undulations! ​

Auditions for the Belly Dance Performance Class are on Monday 5/4 at 5:30pm at Artisan Alley in Shamokin. Show up to join - there is zero pressure! Deepen your dance practice and learn to dance with props like veils and zils.

Belly Dance Retreat - open to everyone who loves the dance or is interested in learning more - will be July 31 - August 1st. More details are coming!

~KymBre

Fitness needs a heartbeat. A generic workout plan without a real person seeing your progress is just another "should" on...
03/25/2026

Fitness needs a heartbeat.

A generic workout plan without a real person seeing your progress is just another "should" on your list.

You start with the best intentions, but life gets loud, and that digital app sits on your phone—a quiet reminder of a commitment that didn't have a heartbeat.

The missing ingredient isn’t more willpower or a better algorithm. It’s relationally founded accountability.

In my world, you aren’t just a data point. You are a woman I know, a story I’m invested in, and a journey I’m honored to witness.

When you finish a workout, I’m the person on the other side of the notification beaming with pride.

When you hit a snag in your week, I’m the one helping you pivot.

And when you start to feel that inner strength reflecting in your physical body, I’m the one celebrating that integration with you.

Movement is vulnerable. It’s personal. And it’s much easier to stay consistent when you know you aren’t doing it alone.

Ready for a partner in your progress?

Comment “LET’S TALK” below. I have 2 spots open for 1:1 coaching this month, and I’d love for one of them to be yours.

Hello to my new followers! My name is KymBre Shingara and I am the founder of Inner River Embodiment. Maybe you found yo...
03/23/2026

Hello to my new followers! My name is KymBre Shingara and I am the founder of Inner River Embodiment.

Maybe you found your way here for the body-based healing, coaching, and movement. Maybe you liked the pretty pictures and positive content. Whatever it is - I'm glad you're here :-)

At the heart of everything I offer is a belief that we are all capable of stepping into a life of vitality, strength, and deep connection. My approach blends the wisdom of evidence-based practice, mindful self-discovery, and compassionate support to guide people toward healing and transformation – body, mind, and spirit.

Since moving from Colorado to rural Pennsylvania in 2020, my family and I have been building a dream of living more closely with nature, and this vision extends to how I work with people. I believe in nurturing the whole person, not just focusing on fitness or health as isolated goals. Life is a journey, and the body is a powerful ally in navigating it.

Ways to connect:

→ Join me for Chair Yoga or Belly Dancing classes
→ Reach out to discuss custom tailored home fitness
→ Reach out to discuss heart centered coaching to support you through life's changes.

What are you learning in your healing journey?

You've done the inner work. Is it time for the outer work to match? Inner work: challenging emotional work that nobody w...
03/20/2026

You've done the inner work. Is it time for the outer work to match?

Inner work: challenging emotional work that nobody will ever pat you on the back for. Healing your heart, reprogramming your mind, breaking patterns.

It seems like people either start their healing journey with the inner work or the outer work - or if you’re like me, it all started with outer work. Hiking, lifting, playing in my 20’s. Then the call to go within.

Are you feeling the call to shift into the outer work again? You know getting strong in your body is the right next step to reflect your inner strength and resilience. But squeezing in healthy habits feels daunting.

If you’re looking for a mindful approach that invites you to reconnect with the part of you that enjoys moving, releasing, feeling strong - you’re in the right place.

If you need a system that takes you from fitness as a future to-do list item to reality, I’ve got you.

The system looks like:

✨ Reconnecting with the part of you that enjoys being active
✨ Committing to short, intentional workout sessions that feel revitalizing
✨ Relationally founded accountability. Aka, your trainer waiting to get notified that you completed your workout.

Taking care of “you” doesn’t have to feel like an overwhelming chore. Together, we can put the work in to remind you of your true essence - a strong, capable woman who will feel energized and confident for decades to come.

If you want to talk more, comment “let’s talk” and I will message you.

To the woman who wants to reclaim her physical strength but struggles to squeeze it in… You’ve been in a rut. Feeling do...
03/11/2026

To the woman who wants to reclaim her physical strength but struggles to squeeze it in…

You’ve been in a rut. Feeling down about your body, dreaming of the days in decades past when you exercised regularly and could move about fluidly.

Life has gotten in the way of your fitness. Your energy reflects it. You know you need to reclaim your health, but you aren’t sure how you’re going to squeeze it in.

Girl - I completely hear you and see you and at times, am you.

I am grateful to have figured out a system that supports women like you in re-prioritizing your needs. The system looks like:

✨ Reconnecting with the part of you that enjoys being active
✨ Committing to short, intentional workout sessions that feel revitalizing
✨ Relationally founded accountability. Aka, your trainer waiting to get notified that you completed your workout.

Taking care of “you” doesn’t have to feel like an overwhelming chore. Together, we can put the work in to remind you of your true essence - a strong, capable woman who will feel energized and confident for decades to come.

If you want to talk more, comment “let’s talk” and I will message you.

03/09/2026

No Monday classes! See you next week!

Address

Shamokin, PA

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