Nourished Through Nature Spa

12/16/2025

✨SUPPORT SMALL THIS SEASON ✨
When you book facials and lashes at the spa, share a post, or shop local — you’re supporting r e a l people, real dreams, and your community.

I’ll be tagging some local small businesses I love — give them a follow, show them some love, and keep your dollars close to home 🤍

Small choices make a big impact.
Keep your money where it matters.

XO
Kaelyn

12/16/2025

custom holistic facial opening friday @ 2pm at Nourished Through Nature Spa! Enjoy a hot stone add on on me 🖤

Message me to claim or book online at http://msha.ke/nourishedthroughnaturellc

12/15/2025

🤍🥰✨I spy a Nourished Through Nature Spa gift card along with so many other goodies from local businesses!

Be on the look out for AES-PTG Calendar Raffles in student's backpacks! We have another year of great prizes for our New Beginnings Loads of Winnings. Your participation is appreciated and helps us on our journey to raise funds for fun community activities like Trunk or Treat, Movie Night, Paint Night, etc. As always thank you for your support 💙

*Calendar Raffles will be for sale at tomorrow night's showing of The Grinch

*Online purchases can be made through the link below

https://checkout.square.site/merchant/7ZV0DWKM46N51/checkout/PTQ3MTX2T5OSEUJCXJWKQRCA?src=sms

12/14/2025

✨CALLING ON MY COMMUNITY— LAST DAY TO DROP TOYS FOR IS TOMORROW✨

While most of you know from the gigantic collection box in the spa— This year, I’m collecting toys for TOYS FOR TOTS and would love your help spreading some extra magic this season to kids in need.

I know everyone is busy and stretched this time of year, but even one small toy can make a big difference for a child this holiday season. If you’re able to donate, share this post, or help spread the word, it would truly mean so much to me.

Thank you for always supporting in whatever way you can🖤

🧸🚂⚽️Collecting all NEW & UNWRAPPED TOYS — message to arrange a drop off time or pop them in the bin by my mailbox 🙂

While these sorts of community things tend to be myself solely donating (and my mother in law, she’s the MVP honestly and all of this community work wouldn’t be nearly as fruitful without her. ILY !!) I would LOVE to see my clients and community chime in, if possible.

I’ll be shopping tomorrow afternoon for more toys to add to the box!

TOY PICK UP IS SCHEDULED FOR 5PM TOMORROW, it’s crunch time!! I appreciate your support more than you know! Lets spread some magicccccc💫

[ X ]

12/09/2025

✨GIFT CARD SALE✨
— SPEND $100 & GET AN EXTRA $20! —

If you were waiting for me to actually promote my gift card special... well, same😂

THE HOLIDAY GIFT CARD SALE has been *EXTENDED* through 1/1/2026 because…
1. tis the season of givinggggg
2. I wanted to give you the opportunity to have through the new year to carve out more time for y o u u u u u this year, take advantage spa clients/regulars. It’s totally ok and encouraged to use these for yourself!
3. I forgot to talk about it, like at all, on socials lol I didn’t truly give this special the spotlight it deserves.

Give a gift that literally a n y o n e will love this year with a gift card AND with extra $$$ gifted on me for even more zen and bliss.

I mean, spa days > stuff, always.

& Honestly? There aren’t many service providers in the area that practice holistic esthetics/myofascial/massage/CST work in this way. If you haven’t experienced a session here before, this just may be the time to treat yourself to a dreamy spa day :) or, to nudge your hubby in the right direction hehe

PHYSICAL & E GIFT CARDS AVAILABLE!

If you’re looking for an E-GIFT CARD, you can grab them here: 
https://msha.ke/nourishedthroughnaturellc

For the amounts and promo codes to work properly, if you’re looking for a:
$100 gift card pop $120 in the total and HOLIDAY100 in the discount code box 
$200 gift card pop $240 in the total and HOLIDAY200 in the discount code box 
$300 gift card pop $360 in the total and HOLIDAY300 in the discount code box 
$400 gift card pop $480 in the total and HOLIDAY400 in the discount code box 
$500 gift card pop $600 in the total and HOLIDAY500 in the discount code box 

Give the gift of glowing skin, fierce confidence and a relaxed, grounded mind and body for someone you love (or yourself) this season.

SERVICES OFFERED:
+ custom holistic facials
+ dermaplaning
+ craniosacral therapy
+ lash/brow lift and laminations
+ hot stone treatments
+ & more!

NTN SPA truly is the ~zen zone~ here on the lake in Shapleigh (ME). I can’t wait to treat you to the services you choose with these babies!!

Kaelyn

12/06/2025

✨ Please Read: A Gentle but Important Reminder ✨

While not my usual content, I need to share something really important, both for your wellbeing and mine:

Please, please, PLEASE do not come in for your spa visit sick.

I’ve been down for days with something that hit me HARD.

I’ve had to cancel:
• A full schedule of clients
• Personal appointments
• Doctor visits I’ve waited MONTHS for

Already dealing with chronic illness, I have a pretty sensitive immune system and inflammatory response. When I get sick, I’m out for days, sometimes weeks… financially, physically, mentally, emotionally.

It affects my entire life, my business, and the people around me.

Your zen time will alwaysssss be here. Your appointment can always be rescheduled.
But my health doesn’t bounce back quickly, and losing thousands of dollars of income because someone came in sick is absolutely devastating.

So please — if you’re feeling:
• Feverish
• Coughing
• Sneezing
• Achy
• Run down
• Or “just not right”

PLEASE RESCHEDULE.
I promise I will always understand and appreciate your honesty🖤

This space is meant to be healing and nourishing for both of us — and I genuinely need your help protecting that.

Thank you for respecting my boundaries, my body, and my business.
💛🙏✨

Kaelyn

12/04/2025

happy tea season 🫶🏻✨

11/28/2025

Come support 10 local businesses tomorrow at THE HOLIDAY HOP! [SHAPLEIGH/NEWFIELD ME] 11/29/25 9AM-3PM!!

Take a peek at the spa’s specials for the event below— samples & discounts too!

Event organized & created by Kaelyn Cole of Nourished Through Nature Spa

11/25/2025

👋🏻MEET YOUR HOST/CREATOR OF THE HOLIDAY HOP, KAELYN COLE!

HOLIDAY HOP SMALL BUSINESS SPOTLIGHT — NOURISHED THROUGH NATURE SPA

Nourished Through Nature Spa LLC est. 2021, is owned by Kaelyn Cole and located at 5 Treasure Island rd in Shapleigh. A cozy little oasis of a spa nestled on Goose Pond.

holistic skincare and wellness spa has a little something for everyone…organic custom holistic facials, lash/ brow services, craniosacral therapy, hot stone treatments, select skin/wellness products made in house and sourced skincare lines such as:

+
+ (all remaining stock 25% off)
+ (all remaining stock 25% off)
+
+
+ (Gua sha stones)
& more

Check out https://msha.ke/nourishedthroughnaturellc to check out my services, retail options as well as connect on other socials.

I can’t wait to hang with you all again + help you with all your holistic shopping needs!!

💌🫧✨Shop therapeutic RETAIL + GIFT CARDS and enter the MINI FACIAL GIVEAWAY!

HOLIDAY HOP SPECIALS:

+ 💌THE HOLIDAY GIFT CARD SPECIAL IS BAAAACK!
The details: Every $100 spent receives an additional $20 on me!

+ FREE GIFT WHEN YOU SPEND $120+ ON THERAPEUTIC RETAIL!
This does not include gift card or merch sales.

+ MERCH SALE!!
sweatshirt & t shirt bundle for $70
sweatshirt & beanie bundle for $70

+ 20% OFF FUTURE FACIAL BOOKINGS (YAY!)

+ DRAWING FOR A FREE MINI FACIAL

+ THE SPA WILL HAVE SKINCARE SAMPLES & FREEBIES TO TAKE HOME!

+ STOCK UP ON X ✨GLOW✨ juice (a skin and gut loving juice blend we’ve created together) or orange citrus (has my 🫶🏻) or ironwoman juices. $12 each.

+ Want to bring in NEW, UNWRAPPED TOYS for TOYS FOR TOTS at the same time? The more the merrier! Bring everything on by! I’m so excited to be a collection site this year 🙂

Swing by on SMALL BUSINESS SATURDAY 11/29 from 9-3pm & support 10 local businesses this season — I can’t wait for this event & to see all of youuuu!!

11/24/2025

✨JOIN US FOR THE HOLIDAY HOP!✨

📆Small business Saturday~ 11/29/25 from 9am-3pm

A great way to support small/local, connect with the community and maybe grab a few more gifts for the holiday season!

The Holiday Hop will have deals, specials, samples & more from each business— everything from gifts, gift cards, home decor, handmade goods, skincare & wellness products, clothing, alpaca goods and more!

Over the next few days, follow along at - each business on the trail map will have their own “spotlight” to showcase their offerings for the event :)

SMALL BUSINESS SPOTLIGHT: ONE EARTH NATURAL FOOD STORE & *NEW* GIFT SHOP

“We’re so excited to be a part of the Holiday Hop again this year!

We offer a variety of products here at // — You’ll be sure to find stocking stuffers and unique gift giving treasures!

🛍️This year you can browse the newly expanded Gift Shop where you can find unique gifts as well as new and gently recycled clothing.

💌Gift certificates are available to One Earth and class passes are available for purchase to The Studio (yoga)! Both make wonderful gifts!

‼️We will have free samples and free raffles for you to enter also!

We look forward to seeing you on the Holiday Hop!!”

See you all 11/29 from 9am-3pm!