Dr. Amanda with All Spine Chiropractic and Wellness, LLC

01/25/2026

https://www.allspinechiro.com/Wellness-Recommendations?fbclid=IwY2xjawPjg4hleHRuA2FlbQIxMABicmlkETFoYzZ6emJ4aEIyaEkxclNwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkxdLWLZK9jAiHGoMmT1XpqWJS_paYto01hJ9YfXJUTQtdzsx3J-R7H5KmRS_aem_27g4jrme_lj-P3NA5Y-h3g

We’ve made some exciting updates to our website!

It’s now even easier to find and access our Fullscript account, where you can order the supplements recommended by any of our providers. So many of your go-to products are already available there! Ordering through Fullscript helps reduce waste and ensures supplements are shipped directly to your door — especially helpful on snowy days like these when getting to the store isn’t ideal.

We’ve also added a new section featuring easy-to-find Amazon products that support our treatment plans. It’s a convenient way to access recommended items all in one place.

Take a look and let us know what you think!

All Spine Chiropractic and Wellness provides personalized chiropractic care, spine health solutions, and expert wellness recommendations to help you live pain-free and energized. Schedule your consultation today.

01/22/2026

❄️ Snow Shoveling Safety Tips
From All Spine Chiropractic & Wellness – Shawnee Clinic
📍 5931 Nieman Rd Ste 100 Shawnee, Ks
📞 913-914-7090

After a snowstorm, protecting your back is just as important as clearing your driveway. Follow these simple tips to prevent strain and injury:

1. Warm Up First
Cold muscles are tight muscles. Take 5–10 minutes to stretch your arms, legs, and lower back before heading outside.

2. Push, Don’t Lift (When Possible)
It’s easier on your spine to push the snow rather than lift it. If you must lift, take smaller loads.

3. Lift with Your Legs, Not Your Back
Bend at your knees and hips, keep your back straight, and tighten your core. Avoid rounding your lower back.

4. Keep the Load Close
Hold the shovel close to your body and avoid reaching too far forward.

5. Don’t Twist
Turn your whole body with your feet instead of twisting at the waist.

6. Pace Yourself
Take frequent breaks. Snow shoveling is more strenuous than many people realize — especially in cold temperatures.

7. Stay Hydrated
Even in cold weather, your body needs water.

8. Stop if You Feel Pain
Sharp or persistent pain is a warning sign. Don’t push through it.

If you experience back pain, neck stiffness, or muscle strain after shoveling, we’re here to help.

📞 All Spine Chiropractic & Wellness – Shawnee Clinic
913-924-7090

Stay safe and take care of your spine this winter! ❄️

01/02/2026

Happy New Year!

We know paperwork isn’t anyone’s favorite part of the visit—but we wanted to give everyone a quick heads-up.

Beginning with your first appointment in 2026, an updated financial policy will need to be signed at check-in. Good news: once it’s signed, you’re all set for the rest of the year!

If your insurance has changed for 2026, please be sure to bring your updated insurance card with you.

Thank you for your cooperation, and we look forward to seeing you!

12/25/2025

12/24/2025

🎄 Holiday Office Hours Update 🎄

Please note that Dr. Amanda with All Spine Chiropractic and Wellness will be out of the office for the holidays on the following schedule:

📅 Christmas Eve: Out of office after 1:00 PM
📅 Christmas Day through Sunday: December 24th – December 27th (Office closed)
📅 Monday, December 29: Back in the office

✨ Additional Closures:
📅 New Year’s Eve: Out of office after 12:00 PM
📅 New Year’s Day: Office closed

After New Year’s Day, regular office hours will resume as usual.

Wishing everyone a happy, healthy, and safe holiday season! 🎁🎉
— All Spine Chiropractic and Wellness

12/19/2025

11/17/2025

Your story might be someone’s “Aha!” moment.

Has chiropractic care at All Spine-Shawnee helped you feel better or get back to doing what you love?

We’d love to hear about it!

Leave us a Google Review and help your neighbors find healing, too.
As a thank you, you’ll snag a sweet treat from us!

https://g.page/r/CRQawBPkc1oREAE/review

All Spine Chiropractic & Wellness
5931 Nieman Rd Suite 100,
Shawnee KS, 66203
913.914.7090

11/08/2025

💬 We’d love to hear from you!

Your story could inspire someone else to take their first step toward healing.

Leave a quick Google Review and let us know how chiropractic care at All Spine-Shawnee has helped you feel your best!

https://g.page/r/CRQawBPkc1oREAE/review

Every review helps others find the care they need.

Post a review to our profile on Google

10/31/2025

You’ve got a golden ticket to great health! 🎫

Happy Halloween from the All Spine Chiropractic & Wellness team. Where your spine is the real golden prize!

10/14/2025

Feeling better after your visits with us? Don't keep it a secret 😉

Scan the QR code to leave a google review for our Shawnee location and get entered to win a monthly wellness gift!
☑︎Quick
☑︎Helpful
☑︎Appreciated

All Spine Chiropractic and Wellness
5931 Nieman Rd. Suite 100,
Shawnee KS, 66203
(913) 914-7090

09/23/2025

Love how your spine feels? Tell Google!

Leave us a Google review and let others know how All Spine Chiropractic and Wellness-Shawnee Clinic helped YOU feel better.

As a thank-you, show us your posted review and choose from:
-Entry into a monthly wellness raffle.
-A free coffee card to McLain's Market.
-Or just enjoy the warm fuzzy feeling of spreading the word.

We can't wait to hear from you!
All Spine Chiropractic and Wellness,
5931 Nieman Rd #100, Shawnee, KS 66203
(913)914-7090

08/26/2025

Happy National Dog Day!

Show your pup just how much you love them this month with chiropractic care designed just for dogs! Just like humans, our furry friends can benefit from adjustments that support mobility, reduce pain, and help them feel their best. Treat your dog to the gift of comfort and wellness, because they deserve it every day.

Call for an appointment today!
(913) 914-7090
All Spine Chiropractic and Wellness
5931 Nieman Rd #100, Shawnee KS, 66203