Stretch + Breathe Yoga

24/07/2021

Join us at FIRE this Sunday! 🧘🏽‍♀️

22/07/2021

Yoga isn’t always about the physical movement and stretching, it’s also breath work and mental clarity making it great for the body and soul 🧘‍♀️

Join us 10AM on Sunday at !

14/07/2021

Join us Sunday July 19th at 10A for yoga!

Everyone welcome- all levels yoga 🧘‍♀️

05/07/2021

Happy July 4th! It's not just America's birthday... It's ours too! Our anniversary sale is going on all month long - buy TWO products, get one HALF OFF, storewide 🤯 Davijon and Antjuan are at the shop today until 4PM & they'd love to celebrate with you! Come wish Sheboygan's Favorite Local Business a happy birthday 🥳

22/06/2021

Happy International Yoga Day! 🧘‍♀️

Take time for yourself to breathe, stretch, meditate, and find your happiness today 🙏 ❤️

15/06/2021

Take the time to make your soul happy 🧘‍♀️

Every Sunday at 10A meet us on your mat at FIRE Fitness Camp Sheboygan

❤️ 💕

04/06/2021

“One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” — Dr. Timothy McCall

We will be back to yoga next weekend!

Until then, may your journey be filled with love, laughter, and light 🙏

16/05/2021

Yoga with Sonja every Sunday at 10 am!

FIRE Fitness Camp Sheboygan

Our 2nd Yoga session was a huge success! Don't worry if you missed it, we will hold one EVERY Sunday!

Let us know so we can get you on the schedule! Info@ffcsheboygan.com or message us here to learn more!

14/05/2021

We are glad to announce that we will be at FIRE Fitness Camp Sheboygan EVERY Sunday for yoga at 10am!

Bring your own mat, or use the gym matted floor. RYT-200 Sonja will lead a 60-minute gentle flow to get your mind and body where it needs to be.

$10 for FIRE members, $15 for non-members.

To sign up, contact FIRE Fitness Camp Sheboygan at info@ffcsheboygan.com or message on Facebook!

We are excited to announce we will now have Yoga EVERY SUNDAY!!!

This is a great way to stretch out those muscles we tear up all week long! Not only will this help ease those achy muscles, it will help make them stronger!

$10 for FIRE members and $15 for public!! Please bring cash!! Yoga starts at 10am and lasts about an hour. Also remember your own mat or you can choose to use the matted gym floor!

See you there! To sign up, contact us at info@ffcsheboygan.com or message us here!

08/05/2021

Class will begin at 1015a this morning! We look forward to seeing you at Highland Fight Systems to stretch + breathe with us 🙏🏽

06/05/2021

NEW this Sunday after PUMPED, we will be teaching Beginners Yoga at !!

Get ready to stretch and strengthen those muscles we disturbed all week, while becoming a little more flexible!

EVERYONE is welcome!! Bring your moms before you hit up brunch! We know they'll appreciate the quality time!

$10 for FIRE members and $15 for public at 10am!

PUMPED is the same as always! $10 for members and non members at 9am.

Contact to get on the schedule for one or both! Please bring CASH for Yoga!

04/05/2021

“Yoga does not transform the way we see things. It transforms the person who sees.” - B.K.S. Iyengar

Remember to strive for progress, not perfection 🙏

- Today’s good mood sponsored by Yoga -