Catalyst CrossFit

Catalyst CrossFit Group Classes
Nutrition Coach
Personal Training
https://linktr.ee/catalyst_crossfit

At Catalyst CrossFit we offer multiple scaling options for every workout along with a travel/hotel version of the Workou...
10/29/2025

At Catalyst CrossFit we offer multiple scaling options for every workout along with a travel/hotel version of the Workout Of the Day.

This allows you to keep showing up...
No matter where you are!

Late-night potato chip cravings? Not anymore. With the help of our Catalyst Nutrition program, Scott learned how to fuel...
10/22/2025

Late-night potato chip cravings? Not anymore.

With the help of our Catalyst Nutrition program, Scott learned how to fuel his body, improve his workouts, and make smarter choices — without feeling restricted. Now he’s sleeping better, performing stronger, and saying goodbye to those late-night snacks for good.

Small changes. BIG results.

CrossFit vs. Everything ElseWhile many boutique workouts focus on one thing — cardio, strength, or endurance — CrossFit ...
10/16/2025

CrossFit vs. Everything Else

While many boutique workouts focus on one thing — cardio, strength, or endurance — CrossFit blends them all.

✅ Constantly varied workouts keep your body guessing
✅ Functional movements build real-world strength
✅ Coaching + community push you further than you thought possible
✅ Scalable for every fitness level

At Catalyst CrossFit, we’re not just working out — we’re training for life. Message us today to test the difference and see your own results!

Whether you’re a rookie or a veteran. Whether it’s day one or day one hundred. We all have words of wisdom to offer thos...
10/07/2025

Whether you’re a rookie or a veteran. Whether it’s day one or day one hundred. We all have words of wisdom to offer those considering CrossFit.

If you’re considering starting out with CrossFit, take a look at this advice from some of our members!

Our annual Halloween WOD will be Saturday, October 25th at 8am! Friends are welcome and costumes are encouraged! It will...
10/03/2025

Our annual Halloween WOD will be Saturday, October 25th at 8am! Friends are welcome and costumes are encouraged! It will be a scary good workout!

Members, please sign up through PushPress as you normally would. Guests, please use the QR code!

If  is correct and toned arms are a status symbol, then check out the women of Catalyst CrossFit setting the tone!      ...
09/30/2025

If is correct and toned arms are a status symbol, then check out the women of Catalyst CrossFit setting the tone!

Address

48910 Van Dyke Avenue
Shelby Township, MI
48317

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