Balance and Renew Neurotherapy

04/28/2026

All athletes 🏈⚽️🏀⚾️🥎🎾🏐🏃‍♂️ if your body is feeling sore, tight, or worn down from practices and games, this is a simple way to support recovery and stay consistent. Red light therapy is a gentle, non invasive service that helps support muscle recovery, reduce inflammation, and overall recovery so you can keep performing at your best. No effort required, just come in, relax, and let your body do the work. Student athlete special, 30 minutes for $15. Perfect for recovery between practices, after games, or giving your body the support it needs throughout the season.

Message me to book or use the link below

https://balanceandrenewneurotherapy.glossgenius.com/

04/23/2026

1 month of Balance & Renew Neurotherapy 🤍🧠🌿

It’s hard to believe I’m already one month in. This past month has been full of growth, learning, and so many meaningful moments. I’m so grateful for every single person who has supported me, trusted me, and been a part of this beginning 🤍 Creating a space where people can slow down, reset, and feel supported means everything to me, and I’m so excited for what’s ahead.

I had a cancellation and now have 2 openings available for tomorrow.
If you’ve been thinking about trying LENS Neurofeedback or red light therapy, this is a great time to come in, relax, and see what it’s all about.

I’ll be adding a complimentary 15 minute red light session to anyone who books a LENS appointment in one of those spots 🧠🌿

Thank you for being here and supporting Balance & Renew. This is only the beginning ✨

📍 Located inside Elite Physical Therapy
📆 By appointment only
📩 Message me or book online

04/19/2026

Not all brain injuries look the same… and they don’t always fully go away 🤍

Concussions and traumatic brain injuries can affect people long after the initial injury. Sometimes it shows up as brain fog, trouble focusing, memory changes, feeling overstimulated or overwhelmed, headaches, poor sleep, mood shifts, or just not feeling like yourself.

Even if it’s been months or years, your brain may still be holding onto those patterns.

You’re not alone and you’re not imagining it.

LENS Neurofeedback is a gentle, non invasive way to support your brain and nervous system. There’s no effort required, you simply sit, relax, and let your brain do the work.

Everyone’s experience is different, but many people choose to include LENS as part of their wellness routine as they work toward feeling more clear and regulated.

📍 Located inside Elite Physical Therapy
📆 By appointment only
📩 Message me with any questions or to get scheduled

04/15/2026

FLASH SALE 🤍 (Tomorrow Only)

I have a few open spots in my schedule tomorrow, so I wanted to offer a little something extra

LENS Neurofeedback sessions — $80 (regularly $100)
Add-on: 15 minutes of red light therapy for $8

A simple, gentle way to slow down, reset, and support your nervous system 🧠🌿

Red light therapy can support muscle recovery, relaxation, post-surgery healing, and overall wellness✨

Spots are limited and first come, first serve

📍 Located inside Elite Physical Therapy
📆 By appointment only
📩 Message me to claim your spot

04/14/2026

A little update 🤍 While I don’t accept insurance, HSA/FSA cards can be used for both LENS and red light sessions. I’m now offering 15-minute and 30-minute red light therapy sessions, so you can choose what fits best for you. Whether you’re looking for something quick or a longer, more relaxing session, there are options to support your routine. I also offer packages for those coming more frequently and wanting to stay consistent ✨Red light therapy is a simple, gentle way to support your body and overall wellness. If you have any questions or you’re ready to get scheduled, feel free to message me 🤍
📍 Located inside Elite Physical Therapy
📆 By appointment only

04/05/2026

Happy Easter from Balance & Renew Neurotherapy 🤍🌸🐣🐰A day of renewal, peace, and hope ✝️ Wishing you all a blessed day!

04/01/2026

Sometimes it’s not “just ADHD,” and it’s not “just trauma” either. The brain holds onto patterns from what it’s been through, so things like trouble focusing, feeling overwhelmed easily, emotional ups and downs, or constantly being “on edge” can all be connected. It’s not a lack of discipline, and it’s not you not trying hard enough. It’s your nervous system doing its best to keep up. LENS Neurofeedback is a gentle, non-invasive way to support your brain in shifting out of those patterns over time 🧠 No reliving anything, no effort required, just support. Some people notice improvements in focus, emotional regulation, and feeling more like themselves again. If this resonates with you, you’re not alone 🤍

📆 Now accepting clients, by appointment only
📍 Located inside Elite Physical Therapy

03/27/2026

😴 If your brain won’t shut off at night, you’re not alone. Sleep struggles aren’t always about habits, often they’re connected to nervous system regulation. Racing thoughts, light sleep, or waking up exhausted can happen when your brain has a hard time settling. LENS Neurofeedback gently supports your brain’s ability to regulate itself, helping it shift out of stress patterns over time 🧠 Some people notice better sleep, more rest, and a quieter mind at night 🌙 No forcing, no effort, just support. Sleep is something your body already knows how to do, sometimes it just needs a little help getting there 🤍 If sleep has been hard lately, message me if you’re curious or have questions ✨

03/23/2026

Reminder that I officially start seeing clients tomorrow 🤍✨ I’m so excited to begin this journey and support you all through LENS Neurofeedback & Red Light Therapy. If you’ve been thinking about booking, this is your sign!! I can’t wait to have you in!

03/22/2026

Balance & Renew Neurotherapy is now accepting clients as of Tuesday March 24

If you’ve been curious about LENS Neurofeedback and are ready to take the next step, sessions are available by appointment.

- Booking is simple and by appointment only
- Located inside Elite Physical Therapy
- Designed to feel calm, supportive, and unrushed

To schedule a session or ask questions, you’re welcome to:

💬 Send a message here on facebook
🔗 Or book directly using the link below

https://balanceandrenewneurotherapy.glossgenius.com/

I look forward to supporting you on your journey toward greater balance and clarity 🤍
— Kiley

Balance and Renew Neurotherapy offers single session, 5 session package, and 10 session package in Shelbyville, TN. Hi, I’m Kiley, founder of Balance & Renew Neurotherapy. Book online or call 9316073937.

03/22/2026

✨ Red Light Therapy Now Available ✨

Red light therapy is a gentle, non-invasive wellness support that uses specific wavelengths of light to help the body relax, restore, and recover.

Many people use red light therapy to support:
• Muscle recovery & inflammation
• Nervous system regulation
• Circulation & cellular health
• Relaxation & stress relief

Sessions are calm, soothing, and designed to support your body’s natural healing processes no heat, no pain, just rest.

Red light therapy can be used on its own or paired with LENS Neurofeedback for deeper nervous system support.

If you’re feeling tense, run down, or simply needing a moment to reset this may be a great addition to your care.

Message me with questions!

🤍 Balance & Renew Neurotherapy