NAMI Sheridan Wyoming

01/05/2026

Your breath can help de escalate stressful moments and bring your body back into balance 🫁🌬️

At our Breathing Techniques workshop on January 19th, participants will learn how diaphragmatic breathing works and practice tools that can be used anytime to support calm and focus 🌿🧠

🤍 FREE and open to the community
🍽️ Dinner provided at 5:30pm
⏰ Presentation begins at 6:30pm
👶 Free childcare available

Led by Grant Griffin Boostrom, Ph.D.

12/31/2025

⏳ Final Hours to give in 2025

Your gift keeps free mental health care available to anyone who needs it.
Your support keeps our 2026 programs strong.
Thank you for believing in this work.

💚 Donate before midnight: www.namisheridan.org/donate

12/22/2025

Discover the power of your breath as a tool for calm and balance 🌿🫁

Join NAMI Sheridan on January 19th for Breathing Techniques, an interactive workshop exploring the science behind diaphragmatic breathing and simple techniques to reduce anxiety and restore focus 🧠✨

🤍 FREE and open to all
🍽️ Free community dinner at 5:30pm
⏰ Workshop at 6:30pm
👶 Free childcare available

Facilitated by Grant Griffin Boostrom, Ph.D, Clinical Psychologist 💙

12/21/2025

If this season feels heavy, you don’t have to carry it alone.

The NAMI HelpLine is here for you. Call 1-800-950-6264 or text 'NAMI' to 62640.

12/19/2025

🩵💙🩵💙

You don’t have to be put together to be worthy of care,
even on your messiest days… especially on them!

12/19/2025

📊 2025 Impact at a Glance

• More than 1,300 people served
• More than 56 groups, workshops, and events
• Three new therapeutic support groups
• 150 people joined NAMIWalks
• Dozens reached at community events

Every number represents someone finding hope.
💚 Give today: www.namisheridan.org/donate

12/17/2025

⏰ Final days to share your voice!
Parents, caregivers, and providers — please complete our Maternal Mental Health Survey before the December 19 drawing. Your feedback helps guide real support for local moms and families.

💚 Parents & caregivers: enter to win a $100 Walmart gift card when you complete the Community Survey.
🤝 Providers: your input shapes services too.

📝 Community Survey: https://forms.gle/bMMASxgHmy2z5LgR6

💼 Provider Survey: https://forms.gle/wHnP39gxKTPY7Phi9

Thank you for helping build a healthier Sheridan County. 💙🌿

12/15/2025

Tonight is the night! ✨
Join us for a calming pause in the middle of a busy season.

🧘 Movement and Meditation Workshop
with Monique Mueller, LAC, ERYT500

Dinner begins at 5:30pm
Workshop begins at 6:30pm
Free childcare is available

📍 St. Peters Episcopal Church
Free and open to everyone

We hope to see you this evening!

12/12/2025

🌿 Have a few minutes? Your insight can make a real difference.
We’re gathering input for our Maternal Mental Health Survey, and we’d love to hear from parents, caregivers, and providers.

💚 Parents and caregivers can choose to enter a drawing for a $100 Walmart gift card at the end of the survey.
🤝 Providers — your perspective is essential, too.

📝 Community Survey: https://forms.gle/bMMASxgHmy2z5LgR6

💼 Provider Survey: https://forms.gle/wHnP39gxKTPY7Phi9

Thank you for helping strengthen support for families in our community. 💙

12/10/2025

📣 Friendly reminder to fill out our Maternal Mental Health survey

We have noticed that some people are selecting options saying they would like someone from NAMI Sheridan to contact them, but then the contact information question is being left blank.

If you want follow up from us or want to enter the one hundred dollar Walmart gift card drawing, please remember to add your name and contact details at the end of the survey so we know how to reach you.

Thank you for helping us learn more about community needs. 💙

Community Survey:
https://forms.gle/juKdivGYQeJfDZKSA

Provider Survey:
https://forms.gle/db8275kim7qQHwf78