NAMI Sheridan Wyoming

11/19/2025

🧘 Movement and Meditation Workshop
Take an evening to slow down and take care of you.

Join us for a guided mindfulness and movement workshop with Monique Mueller, LAC, ERYT500. You will learn step by step meditation practices and simple seated movements that help reduce stress and support emotional wellness.

📅 Monday, December 15
🍽 Dinner at 5:30pm
🧘 Workshop at 6:30pm
👶 Free childcare available
📍 St. Peters Episcopal Church

This workshop is free and open to everyone.

11/17/2025

🌿 Tonight! 🌿

Join us this evening for Bodywork Workshop with Allie Wilson and the Much Kneaded Bodywork staff.

This month’s free community workshop explores how bodywork influences the brain’s perception of pain and its deep connection to mental health. Learn how massage can support regulation, resilience, and overall well-being.

🍽 Free community dinner at 5:30pm
🕡 Workshop begins at 6:30pm
📍 NAMI Sheridan Office at St. Peter’s Episcopal Church
1 S. Tschirgi St., Sheridan
👶 Free childcare provided
💚 Free and open to everyone

Come for dinner, connection, and an evening of learning and support.

Visit NAMISheridan.org/events to learn more about upcoming free workshops and community programs.

11/15/2025

Ever notice how your mood shifts after a massage? There’s more happening than just relaxation.

Join us on November 17 for Bodywork Workshop with Allie Wilson and the Much Kneaded Bodywork staff as we explore how bodywork can influence the brain’s perception of pain and support overall mental well-being.

This free community event includes dinner, childcare, and a meaningful look at how tending to the body can nurture the mind.

📍 NAMI Sheridan Office at St. Peter’s Episcopal Church
1 S. Tschirgi St., Sheridan
🍽 Dinner at 5:30pm | Workshop at 6:30pm
💚 Free and open to all

Visit NAMISheridan.org/events to learn more about upcoming free workshops and community programs.

11/14/2025

11/10/2025

Pain is more than a physical sensation—it’s an experience shaped by both the body and the mind.

In our upcoming Bodywork Workshop, facilitator Allie Wilson and the Much Kneaded Bodywork staff will explore how massage and touch can calm the nervous system, support emotional regulation, and strengthen mental resilience.

By re framing pain as both a physical and psychological experience, we can open new doors for healing and self-understanding.

📅 Monday, November 17
📍 NAMI Sheridan Office at St. Peter’s Episcopal Church
1 S. Tschirgi St., Sheridan
🍽 Free community dinner at 5:30pm
🕡 Presentation begins at 6:30pm
👶 Free childcare provided
💚 Free and open to the community

Visit NAMISheridan.org/events to learn more about upcoming free workshops and community programs.

11/06/2025

Taking care of your basic needs is part of taking care of your mental health. If you or someone you know needs help finding food resources in our area, 211 can connect you to local support. Just dial 211 for help. 💚

We’re receiving updates from partners across the state as new food assistance options become available, and we want to make sure you can access help right when you need it.

Please be sure to give us a call if you’re having any trouble locating food resources in your community! Just dial 211.

11/04/2025

Bodywork and Mental Health: A Path to Healing

Join us on Monday, November 17 for Bodywork with Allie Wilson and the Much Kneaded Bodywork staff!

This workshop explores how bodywork influences the brain’s perception of pain and its deep connection to mental health. Learn how massage can be for more than relaxation. It’s a powerful tool for resilience, regulation, and healing.

✨ Facilitated by: Allie Wilson and the Much Kneaded Bodywork staff
📅 Monday, November 17
📍 NAMI Sheridan Office at St. Peter’s Episcopal Church
1 S. Tschirgi St., Sheridan
🍽 Free community dinner at 5:30pm
🕡 Presentation begins at 6:30pm
👶 Free childcare provided
💚 Free and open to all community members

Mental Health Support Groups, Su***de Loss Support, & Mental Health Educational Workshops

10/28/2025

💛 Join us tonight for Self Acceptance Group

Take an hour for yourself this evening to pause, connect, and reflect.
Our Self Acceptance Peer Support Group is a welcoming space to explore self worth, build confidence, and grow in compassion for yourself while surrounded by others who understand.

🕕 Every Tuesday | 6:00 to 7:00 pm
📍 NAMI Sheridan offices inside St. Peter’s Episcopal Church
This group is free and open to all.

You do not need to register or prepare anything. Just show up as you are. 💬

10/20/2025

🌿 Tonight’s the night!

Join us for an evening of fun with food and Intuitive Eating, facilitated by Amanda (Mandie) Parks, LPC, a licensed clinician who helps people find freedom from dieting and body shame.

🍽️ Free dinner
👶 Free childcare available
🕠 Starts at 5:30pm
📍 St. Peter’s Episcopal Church — 1 S Tschirgi St, Sheridan, WY 82801

Come as you are—everyone is welcome. 💚

10/13/2025

🌿 One week from today!

Join us next Monday, October 20th at 5:30pm, for our Intuitive Eating Workshop, an evening of food, learning, and connection.

If you’ve ever struggled with dieting, body image, or your relationship with food, this workshop is for you. Licensed clinician Amanda (Mandie) Parks, LPC will lead us through the principles of Intuitive Eating, helping you build a healthier, more balanced relationship with food and yourself.

🍲 Free dinner
👶 Free childcare available
📍 St. Peter’s Episcopal Church — 1 S Tschirgi St, Sheridan, WY 82801
(Where NAMI Sheridan offices are located. We are not a religiously affiliated program.)

Come enjoy good food and good conversation in a welcoming space. 💚