Tedra’s Total Fitness

02/28/2024

Happy Wellness Wednesday!! This is when my love for Zumba began…💃🏽💃🏽😎😎

12/27/2023

Keep promoting your businesses… It doesn’t matter if you sell plates or sell houses, just GRIND. Don’t let anyone little business you and discourage you.
Stay inspired and follow YOUR DREAMS! 🌟💃🏽✨✨

12/05/2023

Today’s Affirmation:

“Stand on business. 😎Incorporate healthier habits and stay focused on your fitness goals.”
💃🏽💪🏽

12/01/2023

Today’s affirmation:

“You can accomplish more than you think in 31 days. Stay focused.” 😎

11/23/2023

Happy Thanksgiving everyone!!
I challenge you to do at least two line dances with your family today! Enjoy and be safe!💃🏽☺️

11/20/2023

Happy Monday!

Today’s Affirmation:
“Do not underestimate your potential and your abilities. You are THAT girl/guy!” 😎

11/01/2023

Happy November! 🍁
🚫NO excuses
🚫NO shortcuts
NO holding back 💃🏽🍑💪🏽

10/28/2023

Yummy snack idea…🍇

My favorite 0 point snack.
Washed my grapes and then sprinkled a 1/4 of a packet of the sugar free black cherry jello then put them in the freezer. I am a candy eater so these are my replacement!

09/07/2023

Today’s affirmation:

“Push through your challenges… They come to make you stronger, build confidence, and achieve goals.” 💪🏽