NSYC Wellness Center

05/01/2026

Mental health is not just about getting through hard days, it’s about creating more good days. Days filled with connection, support, purpose, joy, and hope. This May, we recognize that mental wellness is something we build together through kindness, conversation, community, and care.

“More Good Days, Together"--this year's theme from Mental Health America--reminds us that every action matters. A supportive friend, a meaningful conversation, a moment of rest, a helping hand--these are the things that create stronger minds and healthier communities.

This month, we invite families, youth, and our neighbors to join us in raising awareness, reducing stigma, and promoting everyday mental wellness. Because more good days begin when we show up for both ourselves and for each other. 💚

05/01/2026

We are heartbroken for Andrew's family and all those who knew him. Sending our deepest condolences and keeping everyone in our thoughts. 🩵

💔 We are heartbroken by the news of Andrew’s passing. Our deepest condolences and thoughts are with the Salgado family. Let’s continue to come together as a community to lift the Salgado family up during this time. Forever in our hearts. Forever Salgado Strong. 💔

04/23/2026

Save the date for our FREE Community Narcan Training on June 3rd at the Robert E. Reid, Sr. Recreation Center, in partnership with the Suffolk County Police Department.

This important training will teach you how to recognize the signs of an opioid overdose and how to safely administer Narcan in an emergency. Whether you're a parent, caregiver, educator, or community member, this knowledge can make a life-saving difference.

No registration is required! For more information contact our NSYC Prevention Coordinator, Krista@nsyc.com.

04/23/2026

04/22/2026

04/05/2026

Happy Easter from our Wellness Center! This season of renewal is a reminder to embrace fresh starts, nurture your well-being, and find moments of peace and gratitude. 🪻💜

Wishing you and your loved ones a day filled with peace and joy! ✨

04/02/2026

❗️Attention❗️Be aware of the Suffolk County E-Bike and E-Scooter rules.

04/02/2026

Middle & high schoolers, get ready for a month packed with fun, friends, and awesome activities! From games and hangouts to special events, there’s something happening every week at Teen Rec. 🎉

03/26/2026

Please come out and support this Sunday! ❤️

This Sunday, March 29th from 12–4 PM at Heritage Park, one of our amazing food truck partners, Lavieri’s Pizza on Wheels, will be hosting a pop-up pizza fundraiser to support Andrew and the Salgado family.❤️

Lavieri’s will be donating 100% of proceeds to help Andrew and his family with medical expenses. Stop by, grab a pie, and help make a difference. 🍕🙏

03/26/2026

Great opportunity for teens and businesses in our communities!

🚨📣 Calling All Local Businesses & Teens! 📣🚨
Looking for a job or hoping to hire motivated young talent? Don’t miss our Youth Job Fair!

Teens (ages 14–18):
Come explore job opportunities, meet local businesses, and take the first step toward your future!

Local Businesses:
Connect with eager, hardworking teens ready to join your team. Gain great exposure while supporting our community’s youth!

📅 Date: Sunday, May 31
📍 Location: Heritage Center, Mount Sinai

Businesses, sign up or learn more here: https://forms.gle/a4Cvka9T5qrxzn5V9

📧 Questions? Email Krista@nsyc.com
📞 Or call 631-744-0207

Let’s build the future together—see you there! 💼✨

03/22/2026

As we wrap up National Drug and Alcohol Facts Week, one powerful truth stands out: most teens are not using drugs or alcohol.

While statistics often highlight the risks, it’s important to recognize that the majority of young people are making healthy, positive choices every day—and that’s something worth celebrating.

At the same time, education, open conversations, and strong support systems remain essential for those who may be struggling or at risk.

For 45 years, NSYC has been at the forefront of prevention, and we’re not stopping. Because when young people are informed, supported, and empowered, they thrive. 💜