MoonShine Wellness

MoonShine Wellness Wellness coach supporting burned out and overwhelmed nurses

Burnout isn't and shouldn't be the norm for nurses.

I worked as a nurse for over 20 years and can help you work through burn out and come out on the other side.

05/03/2026

Have you met our friend Doris (She/Her) at MoonShine Wellness? 🌚🩺

MoonShine Wellness is all about helping nurses recognize, prevent, and recover from burnout. Providing resources through monthly “Get Beyond Burnout” workshops, bimonthly virtual community spaces like “The Healing Huddle”, free 1:1 consult sessions with Doris, “The Wind Down” a sleep toolkit, and even more.

Her approach meets people wherever they’re at, whether they’re just starting to notice the signs or working their way out of it.

Doris’ passion for supporting nurses shows up far beyond her business. Over the last year and a half, she’s donated herbal teas and oils to nurses impacted by the Florida hurricane and supported the Rekindled Nurse Conference to help attendees feel seen and valued.

It’s people like Doris that we’re lucky to consider an ally. 💚🦄

https://www.moonshinewellnesspnw.com/new-events-1/april182026-ygyrz-hwze5
04/30/2026

https://www.moonshinewellnesspnw.com/new-events-1/april182026-ygyrz-hwze5

Join Doris Taylor, RN BSN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm.  About This Workshop Facilitated by Doris Taylor, RN BSN, this workshop will focus on what keeps you feeling stuck in burnout.  Topics will include nervous

https://www.moonshinewellnesspnw.com/new-events-1/april182026-ygyrz-mpxxr
04/30/2026

https://www.moonshinewellnesspnw.com/new-events-1/april182026-ygyrz-mpxxr

Join Doris Taylor, RN for a trauma-informed workshop focused on getting you out of chronic exhaustion and overwhelm. This workshop will focus on what keeps you feeling stuck. Topics include nervous system dysregulation (in a PolyVagal lens), learned coping skills and work environment & culture

✨ Interested in meeting other nurses and healthcare professionals outside of your facility? 🦄 Join Nicole of Unwound Ret...
04/27/2026

✨ Interested in meeting other nurses and healthcare professionals outside of your facility?

🦄 Join Nicole of Unwound Retreats and Doris of MoonShine Wellness as we create space to meet other nurses and healthcare professionals for some fun! Super casual, no pressure but a great time in meeting others across Seattle.

🩺 Open to all nurses and healthcare workers in the Seattle area!

✅️ This is a monthly event that is held at Chuck's Hop Shop in Central District (enjoy 15% off your drink with your healthcare badge from Chuck's).

Date: Monday, April 27th
Where: Chucks Hop Shop 2001 E Union St, Seattle, WA 98122
Time: 6p-8p

💬 Spread the word! Come after work (I know you're tired but this will be worth it!) - here's looking at you Swedish, VM, Harborview...we are NEAR YOU 🥰

Long shifts can keep your nervous system in constant alert.Many healthcare professionals move from patient to patient, t...
04/15/2026

Long shifts can keep your nervous system in constant alert.

Many healthcare professionals move from patient to patient, task to task, without a moment for the body to reset.

The nervous system does not need a long break to begin settling. Even small pauses can help shift your body out of survival mode.

Here are three micro resets you can use during a busy shift.

They take less than a minute, require no special equipment, and can be done almost anywhere.

If you try one of these during your next shift, let us know which one helps the most. Your experience might help another healthcare worker too.





✨ Interested in meeting other nurses and healthcare professionals outside of your facility? 🦄 Join Nicole of Unwound Ret...
04/13/2026

✨ Interested in meeting other nurses and healthcare professionals outside of your facility?

🦄 Join Nicole of Unwound Retreats and Doris of MoonShine Wellness as we create space to meet other nurses and healthcare professionals for some fun! Super casual, no pressure but a great time in meeting others across Seattle.

🩺 Open to all nurses and healthcare workers in the Seattle area!

✅️ This is the first of monthly events that will be held at Chuck's Hop Shop in Central District (enjoy 15% off your drink with your healthcare badge from Chuck's).

Date: Monday, April 27th
Where: Chucks Hop Shop 2001 E Union St, Seattle, WA 98122
Time: 6p-8p

💬 Spread the word! Come after work (I know you're tired but this will be worth it!) - here's looking at you Swedish, VM, Harborview...we are NEAR YOU 🥰

Healthcare culture has always valued strength. Push through. Keep going. You can handle it.And most healthcare professio...
04/13/2026

Healthcare culture has always valued strength.

Push through. Keep going. You can handle it.

And most healthcare professionals do handle it. For years. Sometimes decades.
But handling it alone was never supposed to be the standard.

The culture that teaches people to power through in silence is the same culture that makes burnout harder to recognize, harder to talk about, and harder to recover from.

Connection changes that.

When healthcare professionals feel safe enough to say I am struggling or me too — something shifts.
The weight becomes more bearable. The path forward becomes clearer. And the isolation that burnout feeds on begins to lose its grip.

You were never meant to carry this alone.

And the more of us who say that out loud, the easier it becomes for the next person to believe it.

✨ The magic is coming to historic downtown Tacoma, WA ✨ Join me for the GRAND OPENING of Northwest Metaphysical Market (...
04/11/2026

✨ The magic is coming to historic downtown Tacoma, WA ✨

Join me for the GRAND OPENING of Northwest Metaphysical Market (NWMM) — a high-vibe, community-powered market bringing together creators, healers, readers, makers, and small businesses from across the Pacific Northwest.

🦄 This is not just a market.
🦄 This is a gathering.
🦄 A celebration.
🦄 A space where magic, creativity, and community meet.

Saturday, April 11th, 11a-5p
Location: 915 Broadway, Tacoma, WA 98402

Burnout training that healthcare staff will actually attend. Not another wellness checkbox. Not another lecture about re...
04/10/2026

Burnout training that healthcare staff will actually attend.

Not another wellness checkbox.
Not another lecture about resilience.

This training is different because it comes from someone who has lived healthcare from the inside.

Doris brings more than 20 years of frontline nursing experience into every workshop. The conversations are real, the tools are practical, and the focus is on what healthcare teams actually face day to day.

In these CE workshops, leaders and teams learn:
• How burnout shows up in real clinical environments
• Early signs leaders can recognize before staff shut down or leave
• Practical nervous system tools staff can use during a shift
• Ways to build safer, more supportive team cultures

When staff feel understood and supported, they are far more likely to stay, engage, and care for patients well.

If you are a nurse leader, clinic manager, or healthcare decision maker looking for meaningful support for your team, this conversation matters.

Because supporting the people who care for everyone else is not optional anymore.

Address

Shoreline, WA

Opening Hours

Wednesday 8am - 5:30pm
Thursday 5:30pm - 8:30pm

Telephone

+12062587611

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