Adventists InStep for Life

Adventists InStep for Life Adventists InStep for Life was originally created in 2007 by the Adventist Church in North America to engage people in healthy living.

Since then it has grown globally and the Adventist church headquarters is happy to make it available around the world.

A balanced gut supports digestion, immunity, and even mood. Include fiber-rich foods like vegetables, whole grains, and ...
10/27/2025

A balanced gut supports digestion, immunity, and even mood. Include fiber-rich foods like vegetables, whole grains, and legumes in your daily meals.

In the quiet of Sabbath, we find clarity, rest, and renewed faith. Let stillness fill your heart with God’s presence. ...
10/24/2025

In the quiet of Sabbath, we find clarity, rest, and renewed faith. Let stillness fill your heart with God’s presence.

A rich, creamy, and wholesome dessert—or breakfast! This plant-based chia pudding is packed with fiber, omega-3s, and na...
10/22/2025

A rich, creamy, and wholesome dessert—or breakfast! This plant-based chia pudding is packed with fiber, omega-3s, and natural sweetness.

Acts of kindness lower stress, boost mood, and strengthen relationships. Do something good for someone today—it’s healin...
10/20/2025

Acts of kindness lower stress, boost mood, and strengthen relationships. Do something good for someone today—it’s healing for both hearts.

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Each Sabbath brings a fresh reminder of God’s promises—renewed hope, restored peace, and faith for the week ahead. #...
10/17/2025

Each Sabbath brings a fresh reminder of God’s promises—renewed hope, restored peace, and faith for the week ahead.

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This plant-based version of a classic dish is hearty, nutritious, and satisfying for the whole family!
10/15/2025

This plant-based version of a classic dish is hearty, nutritious, and satisfying for the whole family!

Mental activity keeps your brain sharp and your mood lifted. Read, learn a new skill, or enjoy a puzzle—every effort str...
10/13/2025

Mental activity keeps your brain sharp and your mood lifted. Read, learn a new skill, or enjoy a puzzle—every effort strengthens your mind.

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Sabbath opens our eyes to God’s creation, His love, and the beauty of resting in Him. Let today be filled with wonder an...
10/10/2025

Sabbath opens our eyes to God’s creation, His love, and the beauty of resting in Him. Let today be filled with wonder and gratitude.

Start your morning right with this easy, make-ahead breakfast packed with fiber and energy.
10/08/2025

Start your morning right with this easy, make-ahead breakfast packed with fiber and energy.

Chronic stress harms your body and mind. Try deep breathing, prayer, or a walk in nature to find calm and restore balanc...
10/06/2025

Chronic stress harms your body and mind. Try deep breathing, prayer, or a walk in nature to find calm and restore balance.

Sabbath is a time to rejoice in God’s creation, to celebrate His love, and to share joy with others.
09/26/2025

Sabbath is a time to rejoice in God’s creation, to celebrate His love, and to share joy with others.

Need a quick snack? These no-bake peanut butter energy balls are packed with protein and fiber—perfect for on-the-go ene...
09/24/2025

Need a quick snack? These no-bake peanut butter energy balls are packed with protein and fiber—perfect for on-the-go energy, post-exercise, or a healthy dessert.

Address

Silver Spring, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Website

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