Fitpromd

Fitpromd A Strength, Flexibility and Corrective Exercise Trainer. Since the mid to late 1980s, exercise science has been my unwavering compass. My mission?

It all began with the raw strength I discovered during high school – a natural gift that ignited my passion. From those early days in my friend’s basement to the bustling local gym, I’ve continuously evolved. However, it was Muscle and Fitness Magazine that truly reshaped my goals and physique. I immersed myself in its pages, eventually contributing my own articles. But my journey didn’t stop there. Fast forward 10 years, and my focus shifted to optimizing performance for athletes. I honed in on strength, power, speed, and agility, all while prioritizing joint balance and health. My secret weapon? “The Strength to Length Ratio.” By fine-tuning this crucial metric, I’ve witnessed remarkable gains in performance – not to mention the relief it brings to daily aches, stiffness, and pain. But here’s the real breakthrough: I’ve discovered the missing link, the bridge that heals those persistent discomforts plaguing people day in and day out. I’ve embarked on a new health endeavor focused on Human Movement Science. To heal people one pain at a time! Let’s join forces and unlock your full potential together! 💪🔑

Which is best number 2 is the back of the cards..the rest are front-side ideas.
07/27/2024

Which is best number 2 is the back of the cards..the rest are front-side ideas.

I am a Sports Power and Performance Specialist, and a Health and Fitness Trainer with over 35 years of experience. I hav...
04/17/2024

I am a Sports Power and Performance Specialist, and a Health and Fitness Trainer with over 35 years of experience. I have helped numerous clients maximize their performance and live a healthier lifestyle. My programs are designed not only for athletes seeking to reach peak performance but also for anyone who wishes to relieve everyday aches and pain, feel better, get stronger, and be in their best shape.

03/06/2024

Are you ready to make that change?
Call to book a session and plan out your sustainable goals to acheive success!

Tricks for getting ripped... Message Us!
01/24/2024

Tricks for getting ripped... Message Us!

01/20/2024

Are you finding more and more that doing the most basic thing have become difficult? Do you experience pains when you get up in the morning? Experiencing Neck, low back, shoulder or hip discomfort?
Are you sick and tired of not seeing results that are supposed to fix the issues? Do you finally want to feel and see the difference?
Using my new Corrective Strength and Stretching Programs, I will provide lasting relief for all types of muscle and joint pain.
Contact me for a online consultation.

Experience the FitProMD Difference!
Text or email
(301) 252-9716
michael@fitnesspromd.com

Are you finding more and more that doing the most basic thing have become difficult? Do you experience pains when you ge...
08/02/2023

Are you finding more and more that doing the most basic thing have become difficult? Do you experience pains when you get up in the morning? Experiencing Neck, low back, shoulder or hip discomfort?

Are you sick and tired of not seeing results that are supposed to fix the issues? Do you finally want to feel and see the difference?
Using my new Corrective Strength and Stretching Programs, I will provide lasting relief for all types of muscle and joint pain.
Contact me for an online consultation.

Experience the FitProMD Difference!

Text or email
(301) 252-9716
michael@fitnesspromd.com

See results and feel relief with our personal training packages and active isolated stretching programs.

Do you suffer from an ongoing battle with pain that you just can't seem to shake? Don't give up just yet! We have a solu...
06/12/2023

Do you suffer from an ongoing battle with pain that you just can't seem to shake? Don't give up just yet! We have a solution you won't want to miss. Our Integrated Strength and Flexibility Protocol can transform your body and your life for the better. But hurry - there are only a few spots left! Our customized training plans will help you reach your wellness and fitness goals in a way that's truly sustainable. Say goodbye to chronic pain and hello to a life full of vitality. Join the community today and experience real results with our corrective strength training and flexibility program.

Contact Us Today. Text 301-252-9716 for questions or scheduling. Or fill out our quick contact form here https://bit.ly/3NpamID



04/26/2023

Love this girl! So full of energy and positive spirit!..Amen!

Address

Silver Spring, MD

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 2pm

Telephone

+13012529716

Website

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