LifestyleMedicine.LOVE

21/03/2025

Do you try to do the best you can for your health? Watch this and be AMAZED….

https://www.facebook.com/share/v/14ii48iQd7/?mibextid=wwXIfr

14/09/2024

Book Your Dream Vegan Vacation on the Annual January Health Optimization Cruise !! + “follow” this Page

“The inaugural Health Optimization Cruise was amazing: The food, the speakers, and the ship. I have been vegan since 1987 and often feel vegan presentations are repetitive, but I learned something new from each presenter. They were all interesting and engaging. The food was terrific, and I lost 7 lbs that week without missing a meal. I was so motivated by all that I learned that I have maintained the weight loss and made even greater improvements to my overall health. I signed up for next year’s cruise before I left the ship.”
– Emily S.

“Had the best time. Mike Young and the Celebrity staff were super receptive to suggestions. Food was great and the ship is absolutely beautiful. Have already booked for next year. Planning on this cruise as a yearly tradition.”
– Carmen Andrews

EXTENDED SAVINGS UNTIL FRIDAY THE 20th !!
Now You Can COMBINE Our Health Optimization Cruise ( http://HealthOptimizationCruise.org )
ON BOARD CREDIT of $150 for all Infinite Veranda and above StateRoom bookings + Celebrity’s FALL SALE of 75% off the 2nd person AND up to $200 BONUS SAVINGS !!
Contact our Travel Agent Liz today for more info and to book! All details about our January 5th thru 12th event are on the HOC website. 🛳️🛳️🚢🚢😀😀😃😃🌱🌱🍍🍍🍍🍍

Jumpstart Your Efforts To Heal Your Body This January With Our Annual Immersion Event That Prioritizes YOUR HEALTH, THE REAL WEALTH.
Spend Time With Positive + FUN People That Are Enlightened With The Knowledge Of How Your Body Heals Itself When Given The Right Conditions.

https://www.facebook.com/share/v/nPWnVtf1HBQg2Nd8/?

29/08/2024

** SPECIAL LIMITED TIME SAVINGS ON THIS January 5th thru 12th VEGAN VACATION **

Celebrity + Escape 2 Sea Travel are offering a $150.00 on board credit till Sep 03 for Infinite Veranda and higher categories on the top of the Labor Day Sale 75% off 2nd person!! Contact Travel Agent Liz TODAY! Her contact info can be found @ http://HealthOptimizationCruise.org

+ Here’s the VIDEO REPLAY of our Zoom Meeting with Q & A where you get to see and hear from our Incredible Presenters: https://youtu.be/hGYYop8R8Cc?si=Y8C9mc1yjMZRwDbW

29/08/2024

How about a quick ( a little over an hour ) CRASH COURSE in what Lifestyle Habits, especially THE FOOD, you should adopt to keep Non communicable Disease ( NCD ) away from your life? Watch Peter Rogers MD “The BEST Doctor In The World” explain it all along with the biochemistry and physiological reasoning that relates in order for you to understand the “Why?” behind everything he says. If you consider yourself open minded, get ready to hear The Truth…
VIDEO: https://youtu.be/YrVrzGZVr3o?si=JtG8M7XCcD0lfxTC

27/08/2024

Can You Believe THIS FOOD Optimizes Your Health ??? Our Health Optimization Cruise ( http://HealthOptimizationCruise.org ) guests dined on these meals this past January and you can also experience it with us this upcoming January 5th thru 12th 2025 !! Start the New Year off by taking correct care of yourself in the best way possible all while having FUN !!

Also take a look at the INCREDIBLE “DREAM TEAM” LINEUP OF LIVE IN PERSON PRESENTERS for the Cruise that will elevate you and challenge you to the next level of knowledge in HealthSpan and Longevity…

Mike Young | CFO of aPlantBasedDiet.org ( Chief Foodie & Farming Officer )
Denise Young | Treasurer of aPlantBasedDiet.org and Cruise Director of Health Optimization Cruise
Dr. James Loomis | Lifestyle Medicine clinician + featured in “The Game Changers” blockbuster movie w/ James Cameron and Arnold Schwarzenegger
Caryn Dugan | Plant Based Chef, Cancer Survivor, Founder of Center for Plant Based Living + star of “The Doc & Chef” series along with Dr. Jim Loomis
Dilip Barman | Plant Based Chef and Food For Life instructor + Executive Producer of the movie “Code Blue”
Dr. Bryan Strickland | Lifestyle Medicine Board Certified Doctor
Carolyn Strickland | Plant Based Chef and Food For Life instructor + Health Coach
Nichole Fogelman | Certified Registered Nurse Anesthetist, Founder of Hope for Pain, Inc + Book Author
Will Loiseau | Personal Trainer and Holistic Sports Nutritional Consultant
Dr. Lee and Natalie Horine | Chiropractors focusing on childhood learning behavioral disorders, pregnancy and child specific techniques in chiropractic, lymphatic detoxification, superconscious mindset training and heart brain coherence work
Dr. Brian Hetrich | Naturopathic Lifestyle Medicine Doctor, Health Coach, Master Grower, gourmet raw food chef, passionate teacher, and author
Cody Stubbe, MSN, RN | Lifestyle Medicine Focused Nurse

Be sure to RSVP to our http://HealthOptimizationCruise.org Zoom Info Meeting happening this Tuesday the 27th @ 5pm US Eastern time! Register for free here to get SPECIAL $100 per person SAVINGS and the watch / participation link: https://www.eventbrite.com/e/970433742447?aff=oddtdtcreator

25/08/2024

Be sure to RSVP to our http://HealthOptimizationCruise.org Zoom Info Meeting happening this Tuesday the 27th @ 5pm US Eastern time! Register for free here to get SPECIAL $100 per person SAVINGS and the watch / participation link: https://www.eventbrite.com/e/970433742447?aff=oddtdtcreator
+ view this recent new Info Meeting I did w/ Chef Caryn Dugan and Dr. Jim Loomis to get ideas for your questions to ask us on this Tuesday the 27th: https://www.youtube.com/watch?v=7JK3ijjyof0

13/08/2024

DOUBLE Health Optimization Cruise SALE thru THIS WEDNESDAY August 14th !! DISCOUNT CODE TO USE FOR $75pp off the Event Fee ( expires 8/14 ): 75offHOCeventfee + SPECIAL LIMITED TIME SAVINGS UNTIL the 14th of 75% off 2nd passenger direct from Celebrity Cruises!Imagine a Super High End Fully Plant Based Gourmet Restaurant with Top Notch Service… be sure to include ALL YOU CAN EAT 3+ course Lunches and Dinners during a 7 day long FUN Vacation with Unique Chef Created Dishes that NEVER REPEAT the entire time !! Also include that none of this food harms your health ( TRULY GUILT FREE is possible if it all meets the Healthy Vegan Food [ more info @ http://HealthyVeganFood.info ] standard ) and doesn’t require you to exercise any type of portion control to Optimize Your Health. This isn’t a Fantasy Dream !! Pinch yourself to ensure you’re awake when reading this and go signup for the January 5th thru 12th Health Optimization Cruise ( more info @ http://HealthOptimizationCruise.org ) TODAY 😃😃😀😀🌱🌱🍍🍍🍍🍍🛳️🛳️🚢🚢Link to RSVP for the Zoom Info Call on the 27th: https://www.eventbrite.com/e/970433742447?aff=oddtdtcreatorSHORT PROMO VIDEO: https://youtube.com/shorts/IdTFICvSJwY?feature=share

29/05/2024

You may know me as the Chief Foodie Officer of aPlantBasedDiet.org
+ beginning this last weekend I’m now also the Chief Farming Officer!
Check out these videos documenting my recent work at our new Mountain Ridge Farm project. MRF is a Regenerative Zero Chemical Vegan Better Than Organic Off Grid Zero Waste Tiny Home Homestead in Virginia. 😃😃😃😀😀🌱🌱🌱🌱🌱🍍🍍🍍🍍🍍🍍

Digging Holes For Cherry Trees: https://www.youtube.com/live/T0SAwz70PiM?si=b9614WOpJ94qd6mw
The Compost Pile: https://www.youtube.com/live/lRtv1oZCbOI?si=kS0mAsyx7Jq46n8I
Unboxing Cherry Trees: https://youtu.be/Es-IxMD4TJQ?si=Ilb_2PpSi23Tg3lG
Unboxing Grape Vines: https://youtu.be/0PO-Y-pQ43c?si=7DoxM5YGz0nfKHk9
Planted Cherry Trees: https://www.youtube.com/live/d7kBw4DUT8c?si=nYq7np_P0LTYLsYF
Planted Grape Vines: https://www.youtube.com/live/JuJ_Zzoi_7c?si=AUmDafveKFPAKbD3

25/05/2024

Imagine Being Able To Leave Your House And Eat A Meal Prepared By Someone Else Without Injuring Your Health! I Know This Is A Difficult Ask, But Stay With Me Because It Gets Better… Envision Being Able To Do This While On A Fun Vacation For An Entire Week! Know That Such A Special Event Actually Exists + Is Open For Booking Now @ http://HealthOptimizationCruise.org
Recognize That Almost All Food That People Claim To Be “Healthy” Is NOT + The ONLY Food That Doesn’t Knowingly Cause Human Health Issues Meets The http://HealthyVeganFood.info Standards. Also, JUST ANNOUNCED Is That The Highest Level Of 100% Raw HVF Has Just Been Approved As A NEW CHOICE @ EVERY MEAL On The Annual HOC If You Prefer Food That Isn’t Cooked! Finally, Expect That The Delicious Taste And Exquisite Presentation Of This Top Level HealthSpan And Longevity Food Will Exceed Your Expectations! This “Future Of Travel” Event Is Brought To You By Mike Young and Denise Young of http://aPlantBasedDiet.org
Please Share This GOOD NEWS With Your Open Minded And Health Conscious Friends!
It Doesn’t Matter Where You Are Now In Your Journey, If You Want To Do The Best You Can For Your Health, This Is The Event For You!
*** BOOK NOW FOR BEST STATEROOM SELECTION + TO SAVE $200 PER PERSON AS EVENT FEE PRICES INCREASE ON 6/1 ***

21/02/2024

This Healthy Vegan Food INDIAN BUFFET Is The REAL DEAL!
The ONLY Opportunity In SWFL To Indulge In A Truly GUILT FREE Foodie Experience!
*** YOU MUST PRE PURCHASE YOUR TICKETS For This Sunday March 3rd Event In North Naples And Space Is LIMITED ***
FULL DETAILS: https://www.eventbrite.com/e/825655376457
+ Fully Raw Folks Will LOVE The Salad + Fruit!!!
http://HealthyVeganFood.info meets the following requirements…
Whole Plant Fiber

Zero Animal Products - no ghee

Zero Added Oil

Zero Added Salt / Sodium

Zero Alcohol

Zero Refined Sugar - dates, maple syrup and agave are OK

https://www.eventbrite.com/e/825655376457

The Most Delicious HEALTH OPTIMIZING Food Available in SWFL! + Learn About the FUN 2nd HEALTH OPTIMIZATION CRUISE happening in January 2025

01/02/2024

Staterooms for the 2025 2nd annual Health Optimization Cruise are NOW ON SALE ! EASY AS 1 - 2 - 3 !! + CHECK OUT our UPDATED WEBSITE here: http://HealthOptimizationCruise.org

1 - please reach out to our wonderful travel agent, Liz, to get pricing and availability information.
2 - pay the required per person Event Fee here: https://www.eventbrite.com/e/792156229607?aff=oddtdtcreator
3 - then book your stateroom directly with Liz ! 🚢🚢🚢🚢
Here’s a video summary of the Inaugural 2024 Experience: https://youtu.be/7L5ffstqfWs?si=V7I2CPQoI1hY_Hvk
CONTACT LIZ @ +1 (301) 221-5153 or travelescape2sea@gmail.com
A CRUISE WHERE THE FOOD MATCHES THE LEVEL OF THE CHALLENGING EDUCATIONAL INFORMATION BEING PRESENTED BY THE PRACTICING BOARD CERTIFIED LIFESTYLE MEDICINE DOCTORS !!

If you’d like to support our work, please make a tax deductible donation here: https://aplantbaseddiet.org/give/

28/01/2024

If you’d like to support our work, please make a tax deductible donation here: https://aplantbaseddiet.org/give/