Misti Anderson Yoga

Misti Anderson Yoga I am a yoga teacher and mindfulness teacher teaching private virtual sessions, retreats, and special events. I also am the co-host of the podcast Mindful Talk.

Please visit mistiandersonyoga.com

๐ŸŒŸ Exciting News! ๐ŸŒŸJoin us for a spectacular Talent Show presented by A Theatre Group on Feb. 9th, 2024, at 6 pm! ๐ŸŽญโœจ๐Ÿšจ Don...
01/15/2024

๐ŸŒŸ Exciting News! ๐ŸŒŸ
Join us for a spectacular Talent Show presented by A Theatre Group on Feb. 9th, 2024, at 6 pm! ๐ŸŽญโœจ
๐Ÿšจ Donโ€™t miss your chance to shine on stage! Sign up by Feb 5th at the Silverton Public Library or by emailing Misti Anderson at misti@atheatregroup.org. ๐Ÿ“†๐ŸŽค
All acts and ages are welcome! Let your talents sparkle in the spotlight. ๐ŸŒˆโœจ See you there! ๐ŸŽ‰๐ŸŒŸ

A Theatre Group is excited to announce two summer productions!๐ŸŽญ๐ŸŽŸ4000 Miles starring  Misti Anderson, Nate Smith,  Liv Ed...
08/05/2023

A Theatre Group is excited to announce two summer productions!๐ŸŽญ๐ŸŽŸ

4000 Miles starring Misti Anderson, Nate Smith, Liv Edwards,and Mia Pak. Performances Aug 25-27 with a locals only preview performance on the 24th. The Grand Imperial Hotel.

โ€ข No children under 13 permitted. Details about our family show below!!

โ€ข Pulitzer nominated story about a young man and his grandmother reconnecting and finding new passion for life.

โ€ข $15/12 for students and seniors. Tickets at the door.

๐Ÿ˜… ๐ŸคกOur family friendly comedy improv night ๐Ÿคช

โ€ข August 19th - 7pm, Grand Imperial Theater

โ€ข Evin Harris, Ian Chaloobฤ“ Tanner, Vaughn Bryant, Emelie DeKay, Liv Edwards, and David Swanson

โ€ข Hilarious, made up on the spot performance like Who's Line is it Anyway? Plus some selected scenes from rom-coms and other performance arts

โ€ข $10/5 for kids. Tickets at the door

Help spread the word! Support local arts and talents! Have fun with your neighbors. We are so excited to be back for our second full season in years.

Mindful Talk listeners...Lauren & I have a BIG announcement and share through the lens of the courage of endings. Much l...
01/19/2023

Mindful Talk listeners...Lauren & I have a BIG announcement and share through the lens of the courage of endings. Much love!

These are the days I dreamed about. ๐Ÿ™๐Ÿผโœจ
12/24/2022

These are the days I dreamed about. ๐Ÿ™๐Ÿผโœจ

Raise your hand if you've ever been stressed out while with your loved ones. ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ While part of the human condition and...
11/16/2022

Raise your hand if you've ever been stressed out while with your loved ones. ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ While part of the human condition and completely normal, there are ways to skillfully navigate this tension. Lauren & I banter on this in our own lives and offer ways to help. Listen, share, & review!

Although this could be a year-long series, for this episode Lauren & I chat candidly about the importance of mindfulness...
11/02/2022

Although this could be a year-long series, for this episode Lauren & I chat candidly about the importance of mindfulness during pregnancy. Please share with anyone in your life for whom this episode could be of benefit.๐Ÿคฐ๐Ÿป๐Ÿ™๐Ÿผ https://www.buzzsprout.com/1304083

Pets become family members, and deserve just as much respect as any human. But also, it's important to keep in mind that...
10/19/2022

Pets become family members, and deserve just as much respect as any human. But also, it's important to keep in mind that not everybody enjoys animals. How do we maintain mindfulness while owning an animal? That's what the podcast explores today.ย Hope youโ€™ll listen, share, & review! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ๐ŸŽ™๏ธ

Nobody's favorite topic but absolutely part of the human condition, Lauren & I get real about jealousy. We share what ma...
10/05/2022

Nobody's favorite topic but absolutely part of the human condition, Lauren & I get real about jealousy. We share what makes us jealous, and how to remedy this human yet uncomfortable feeling.

Today on Mindful Talk we discuss the difficult topic of aging parents. Itโ€™s never easy becoming the caretaker, in fact i...
09/21/2022

Today on Mindful Talk we discuss the difficult topic of aging parents. Itโ€™s never easy becoming the caretaker, in fact it can be really heartbreaking, emotionally draining, & sometimes you feel alone & lost. In this episode we hope to provide you with some mindful tools to navigate this big life change with love & grace.

Welcome back Mindful Talk podcast community!!!! Today our first episode of season 5 dropped & itโ€™s a good ole fashion su...
09/14/2022

Welcome back Mindful Talk podcast community!!!! Today our first episode of season 5 dropped & itโ€™s a good ole fashion summer round up. ๐ŸŽ™๏ธโ˜€๏ธ๐Ÿ‰โ›ฑ๏ธ๐ŸฉฑWhat we did, where we went, what we learned, & of course the mindful practices we used along the way. As always we are honored to foster this community of listeners & value your thoughts & feedback. Thank you for welcoming us into your headphones (or car speakers๐Ÿ˜‚). We are excited for a great season five! If youโ€™d like to get to know Lauren & I more deeply & work on your mindfulness practice, please consider signing up for our Patreon community. For as little as $5 a month you can join our book club, zoom practice with us, & much more!

Meet Kendall Anderson! The newest member of our family! We are so in love & in puppy heaven. (Minus the accidents, sharp...
09/13/2022

Meet Kendall Anderson! The newest member of our family! We are so in love & in puppy heaven. (Minus the accidents, sharp teeth & nails, & dragging our shoes out๐Ÿคช๐Ÿ˜‚)

The next chapter begins๐Ÿก๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ
08/20/2022

The next chapter begins๐Ÿก๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ

Address

1160 Snowden
Silverton, CO
81433

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