MIND & BODY Zumba Fitness and Nutrition

10/02/2025

Big thanks to Annalie Castro-Romero, Erika Ochoa, Isa Avalos

for all your support! Congrats for being top fans on a streak 🔥!

10/01/2025

09/27/2025

SUNDAY SEPTEMBER 28th MIND & BODY Zumba Fitness and Nutrition will be CLOSED
HAVE A FABULOUS WEEKEND

09/27/2025

Always a FUN TIME at MIND & BODY Zumba Fitness and Nutrition

JOIN US !!!!!!!!!

Morning Class :

SUNDAY 9:00 am
MONDAY 9:00 am
TUESDAY 9:30 am
WEDNESDAY 9:30 am
THURSDAY- CLOSED
FRIDAY 9:30 am

Evening Class:

MONDAY 6:00 pm
TUESDAY 6:00 pm
WEDNESDAY 6:00 pm
THURSDAY 6:30 pm STRENGTH DAY 💪
FRIDAY 6:00 pm

Zumba/Cardio Dance and a whole lot of FUN.
🤩EVERYONE is Welcome.🤩

09/18/2025

CELEBRANDO el Mes de La Herencia Hispana y la Independencia de Nuestro hermoso MEXICO.

💕🇲🇽Gracias Chicas por todo su apoyo.🇲🇽💕

❣️🇲🇽🇲🇽VIVA MEXICO 🇲🇽🇲🇽❣️

09/15/2025

Hispanic Heritage Month runs from Monday, September 15 to Wednesday, October 15. This annual observance celebrates the history, cultures, and contributions of Hispanic and Latino communities in the United States and their significant influence on American society.

September 15 marks the independence of five Latin American countries: Costa Rica 🇨🇷, El Salvador🇸🇻, Guatemala🇬🇹, Honduras🇭🇳, and Nicaragua🇳🇮.

Also 🇲🇽 Mexicos Independence Day 🇲🇽 on September 16 and Chile's 🇨🇱 Independence Day on September 18.

09/13/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

09/11/2025

Big thanks to Annalie Castro-Romero, Erika Ochoa

for all your support! Congrats for being top fans on a streak 🔥!

09/09/2025

MONDAY / LUNES FUNDAY !!!

Chicas de las 9:30 am y 6:00 pm 🥵❣️🔥💓
Seamos 2 o seamos 20 Siempre con toda la ACTITUD HERMOSAS.

WE LOVE A FULL HOUSE!!!!!!

Gracias por Acompañarnos a Nuestro Lugar FAVORITO MIND & BODY Zumba Fitness and Nutrition Doritas ( ZIN)

JOIN US!!!!
Everyone is WELCOME ❣️

Acompañanos!!!!!!

Clase en las Mañanas: MORNINGS:

Domingo 9:00 am / Sunday 9:00 am
Lunes 9:00 am / Monday 9:00 am

Martes a Sabado clase a las 9:30 am.
Tuesday through Saturday class at 9:30 am.

Clase en las Tardes: EVENINGS
Lunes a Viernes a las 6:00 pm
Monday through Friday class at 6:00 pm

JUEVES Solo una Clase de Pesas a las 6:30 pm 💪
THURSDAY only 1 class, STRENGTH at 6:30 pm

02/14/2025

From all of us MIND & BODY Zumba Fitness and Nutrition HAPPY VALENTINES DAY.

01/08/2025

Join our NEW YEARS, 21 Day TRANSFORMATION Weightloss challenge.

This Challenge starts January 12th and Ends FEBRUARY 1st.

Must be committed to make positive long term changes towards a healthier you, Not just physically but Mentally.

With our challenge you get:

*Health evaluation
*Accountability Support Group
*Nutrition Tips
*Group Zumba Cardio Dance Classes
*Before and After Pictures to track your Progress.
*Cash Prize 💰 🤑 💸.

Inbox me for more info 📥 📥 📥