
09/30/2025
From what I've heard, many are still in the thick of it...
We are living in a time where collective grief rests heavy in the air... Grief for what has been lost, for what is changing, for what feels uncertain. This grief is not held just within the mind, it can live within our bodies, in our breath, in the places we often silence or push aside. Tonight, we gather not to deny it, but to honor it~ to let it move, to let it be expressed, to let it be witnessed in its rawness and truth. Through the rhythm of breath, we create a sacred channel where sorrow can flow, where the weight can lighten. And as we move together through this passage, may we remember that grief, when fully felt, makes room for hope~ the quiet seed within us that knows light returns, love endures, and healing is possible. This is our journey this Thursday: from grief to hope, carried by breath.
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