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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Empower U

Performance Physical Therapy | | linktr.ee/empoweru_sd

11/24/2025

Movement is medicine — and we’re here to make sure you get the right dose. 💪

Your goals, your body, your plan. Always.

At Empower U, every session is built around you — your sport, your pain, your performance, and the way you move.

Whether you’re recovering, training, or just trying to feel better day-to-day, our team is here to help you move with confidence again.

📲 Ready to feel your best? Schedule your session today:
https://theempoweru.com/locations/sioux-falls-sd/

11/20/2025

Your Body, Your Plan, Your Performance.

Performance physical therapy isn’t a one-size-fits-all approach.
It’s about you — your sport, your goals, your movement patterns, and the lifestyle you want to live.

At Empower U, we go beyond basic rehab. Every evaluation is hands-on, intentional, and tailored to uncover the real reasons behind your pain or limitations so we can build a plan that’s specific to YOU — not a generic exercise sheet.

And all month long, you can get started with a $99 New Client Evaluation — perfect for anyone ready to move better, feel stronger, and perform at a higher level.

Let’s get you the clarity, confidence, and care you deserve.
📲 Book your personalized eval today: https://theempoweru.com/locations/sioux-falls-sd/

11/18/2025

🏃‍♀️ Ready to Run Stronger?

Whether you’re gearing up for your next race or just getting started, Kaitlyn’s Running Packages are designed to help you move better, train smarter, and feel confident every step of the way.

Each package includes:
✔️ Full running assessment
✔️ Custom training plan
✔️ Weekly coaching
✔️ Race prep support
✔️ Guidance from a performance PT and passionate runner

Your goals deserve more than guesswork. Let’s build a plan that gets you there.

👉 Reach out to our team to schedule a consult with Kaitlyn to see how she can help your running performance and PR your next race!

11/14/2025

⚡ November Special: Your Move Toward Better Performance

The holidays are coming — but your goals don’t have to take a break. 💪

All month long, we’re offering $99 Evaluations for new clients and returning clients who haven’t been in the past 60 days!

Now’s the perfect time to:
✅ Reset your routine
✅ Check in on nagging aches or tightness
✅ Build a plan to stay strong through winter

Don’t wait until January to get back on track — your next step toward feeling and performing your best starts now.

📞 Call (605) 961-7250 or visit our site to schedule your $99 eval today!

11/12/2025

🔥 x Ignite Fitness Studio

We’re teaming up with Ignite Fitness Studio for a FREE EmpoweredForMore workout! 💪

Join us for a 45-minute session focused on movement, strength, and connection — open to all fitness levels and completely FREE to attend.

🗓️ Tuesday, November 18th
🕟 4:30–5:15 PM
📍 Ignite Fitness Studio
⚡ Must sign up in advance to save your spot!

Don’t miss this chance to move, sweat, and train alongside the Empower U + Ignite communities. Let’s get after it!

🔗 Sign up here: https://get.mndbdy.ly/ol2qg2RPOXb

11/10/2025

❄️ Don’t Let Winter Slow You Down

Winter might bring cold temps and tight muscles — but it’s also the perfect time to reset, refocus, and rebuild your strength for the season ahead. 💪

This month, take advantage of our $99 New Client Evaluations — available for all new clients and anyone who hasn’t been in the past 60 days! It’s your chance to address nagging aches, improve movement, and stay on top of your game all winter long.

📲 Schedule your evaluation today: https://theempoweru.com/locations/sioux-falls-sd/

Address

Sioux Falls, SD

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+16059617250

Website

http://www.TheEmpowerU.com/

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