What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 9am - 5pm Sunday 11am - 5pm

3 Degrees Sioux Falls

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United States
Sioux Falls, SD
3 Degrees Sioux Falls

Welcome to 3 Degrees, the original infrared sauna studio and the ultimate mind-body solution!
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We are a beautiful infrared sauna studio located at 57th and Western in the Bridges. All of our saunas are in their own private suite with a tv wired in for your enjoyment. This location has 9 sauna suites that you can sauna in alone or with someone of your choice. Come experience all the incredible benefits that 3 Degrees has to offer. If you have any questions we are here and happy to answer them!
- 3 Degrees, The Science of a Better YOU!

05/29/2026

Sweat. Recover. Repeat.
🔥 Private sauna sessions designed for recovery, relaxation, and total reset.
Book your session today.

05/22/2026

📣 HOLIDAY HOURS UPDATE 📣

We’ll be open Sunday, May 24th from 12 PM – 4 PM 🔥
and closed Monday, May 25th.

Be sure to book your sweat session before the holiday break! 🤍

Thank you for understanding, and we hope everyone has a relaxing weekend! ✨

05/21/2026

✨ THE ULTIMATE WELLNESS BUNDLE ✨

Purchase a diffuser, get a discounted essential oil, AND enjoy a FREE sauna session on us 🔥🌿

Bring relaxation home while treating yourself to the ultimate reset in-studio.
Good scents, good sweat, good vibes 🤍

Stop by the studio to shop your favorite diffuser + oil combo and claim your free session! ✨

05/20/2026

🔥 FUN SAUNA FACTS 🔥

🧖‍♀️ The average person can sweat up to a pint during one sauna session.
🌡️ Traditional sauna culture dates back over 2,000 years.
❤️ Heat exposure may help your body feel more relaxed after stress or workouts.
😌 Sauna sessions can leave many people feeling calmer, clearer, and more refreshed.
📵 A sauna session is one of the few places where doing absolutely nothing is productive.
✨ Bonus: glowing skin after a sweat session just hits different.

Hot tip: hydration before + after your session is key 💧

05/19/2026

🔥 HAPPY HOUR IS HERE 🔥

Starting May 26th, unwind, recharge, and sweat it out for less!
✨ Happy Hour Specials
🕒 Monday-Thursday 12-3pm and Friday 5-7pm
🌿 Relaxing infrared sauna sessions
💧 The perfect post-work reset
🔥 Limited-time discounted rates

Whether you need to de-stress, recover, or simply take a moment for yourself — happy hour just got a whole lot hotter.

📍 Book your session now and make wellness your favorite after-work ritual.

05/18/2026

♨️ Sit back. Relax. Enjoy the heat. 🔥

This is your reminder to slow down and take a moment for yourself.

Step into the sauna, leave the stress at the door, and let the heat do the work — relaxing your body, calming your mind, and helping you reset from the inside out.

Whether you need recovery, quiet time, or just a break from the nonstop pace of life, your session starts here. ✨

📍Your wellness escape is waiting.

05/17/2026

♨️ WHY SAUNA? ♨️

A sauna session is more than just relaxation — it’s recovery for your body and mind.

✨ Benefits of regular sauna use:
• Helps reduce stress & tension
• Supports muscle recovery
• Promotes better sleep
• Encourages circulation & detoxification through sweat
• Can help ease soreness & stiffness
• Provides a calming mental reset

Just one session can leave you feeling lighter, clearer, and recharged. 🔥

Take time to slow down, sweat it out, and feel the difference.

📍Book your next session today

05/16/2026

🔥 STUDENT WELLNESS STARTS HERE 🔥

Finals, summer classes, internships… college life is nonstop. Starting June 1, we’re making recovery more affordable with our NEW College Package Special 🎓✨

✅ Discounted sauna sessions
✅ Stress relief + muscle recovery
✅ Better sleep & focus
✅ The perfect reset between classes, workouts, and work shifts

Whether you’re training, studying, or just trying to survive exam season — we’ve got your recovery covered.

📅 Launches June 1
🎟️ Valid with current student ID
📍DM us for details or stop by the studio

Your body works hard. Recover smarter. ♨️

05/15/2026

🔥 Enhance Your Session 🔥

Everything is better with good company — bring someone with you and turn your sauna session into the ultimate reset experience.

Whether it’s a friend, partner, workout buddy, or family member, relaxing together makes it even easier to recharge, recover, and stay consistent with your wellness routine. ✨

Sweat, relax, and reset together. Your wellness journey doesn’t have to be solo. 🤍

05/14/2026

🇺🇸 Friendly Reminder 🇺🇸

Our sauna studio will be open 12-4 on Sunday, May 24th and closed on Monday, May 25 in observance of Memorial Day.

We hope everyone enjoys a safe and meaningful holiday weekend as we honor and remember those who served. ❤️

Thank you for your continued support, and we look forward to seeing you soon to help you relax, recover, and recharge. 🔥

05/13/2026

🔥 Consistency creates results — and your wellness routine starts here.
Regular sauna sessions can help reduce stress, improve recovery, boost circulation, and support better sleep. The key is showing up consistently and giving your body time to reset and recharge. ✨
Starting May 26, enjoy sauna sessions for just $25 during limited-time hours. Take advantage of the special pricing and make your wellness a priority.
Your mind and body will thank you. 🔥

Address

5019 S. Western Avenue Suite 160
Sioux Falls, SD
57108

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	9am - 5pm
Sunday	11am - 5pm

Telephone

+16052755565

Website

http://threedegrees.com/

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