Kleckerfit Running & Fitness

17/06/2016

Janis Klecker is speaking now at the Grandma's Marathon expo! She will run the Garry Bjorklund Half with daughters Mary and Bit tomorrow morning.

02/04/2016

Many thanks to Mike Harris and Josh Moen for speaking at our symposium today!

21/03/2016

Some call it spring, we call it track season.

Join us April 2-3 in Sioux Falls, SD to revamp your training and gain inspiration for races ahead. Registration is still available! Click below:

(Photo via The Sun Sailor)

17/03/2016

Are you a HS runner interested in running collegiately? Whether you're aiming for Division 1, 2, or 3, register for the Symposium and get your questions answered! Click here: http://www.kleckerfit.com/node/121/register

15/03/2016

Running with kids = a whole new level of resistance training. Get tips from Barney and Janis at the first Kleckerfit Symposium!

14/03/2016

Need some Monday inspiration? Last summer, coaches Barney & Janis Klecker went head to head in an all-out 400m.

Olympic marathoner Janis Klecker takes on husband 50 mile American record holder in a 400 meter race

11/03/2016

Signing up for a race creates a deadline to keep you focused on your goals. Symposium coach Janis and daughter Mary are registering for a big race tomorrow that means a lot to the both of them. Click to read about their family history with the Pikes Peak Marathon & Ascent. (via The Riveter)

Three generations of women face one of the oldest and most difficult races in America. by Mary Cornelius illustration by Grace Molteni The race up Pikes... Read More

11/03/2016

Do you have a long run coming up this weekend? Sunday long runs are a training staple Barney swears by. (via Minneapolis Running)

Here is a list of Some of the Best Places to Run in the Twin Cities

11/03/2016

What are you doing 3 weeks from today? Kleckerfit Running & Fitness Symposium begins the first weekend in April! Register here:

Thank you for taking the time to register for the 1st Annual Klekerfit Running & Fitness Symposium. Click the "Register" button to begin the simple registration process.

10/03/2016

Seek new trails.

09/03/2016

Symposium presenter Josh Moen was a good high school runner who improved greatly once in college. Jost was a ten-time All-American in college including five National Championships (two in cross country and three in track). Josh was also on 3 USA teams that competed in championship races. Josh coaches adult runners in the Twin Cities Metro area where he owns "White Pine Peak Performance," a company dedicated towards improving performance!

09/03/2016

At the Running & Fitness Symposium, Janis Klecker, a certified yoga instructor and practitioner for over six years, will teach runners how yoga can physically and mentally help them train and race their best.

ure yoga is a stress buster. But it also packs serious perks for runners, like improving flexibility, easing aches and pains, and helping you recover from long runs and races faster. Here, 10 poses you can do to stay strong and balanced while you train.