Ellie Mental Health - Skillman, NJ

Ellie Mental Health - Skillman, NJ Mental health therapy services at Skillman Ellie Mental Health in Skillman, New Jersey isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

If January Feels Heavy, You’re Not Doing It WrongThe new year doesn’t come with instant motivation or clarity, and that’...
01/08/2026

If January Feels Heavy, You’re Not Doing It Wrong

The new year doesn’t come with instant motivation or clarity, and that’s okay. January can feel slow, overwhelming, or just plain exhausting. Wherever you are right now is enough. Support doesn’t require a fresh start. Just a next step. 🩵🐘

Find support and schedule a visit online at elliementalhealth.com.

Every year, millions of Americans make one of the most important choices: their health coverage. At Ellie Mental Health,...
01/08/2026

Every year, millions of Americans make one of the most important choices: their health coverage.

At Ellie Mental Health, we believe your mind deserves the same protection as your body. We accept most insurance plans and offer therapy for individuals, couples, and families, and we are available both in-person and online.

Because peace of mind should be part of your benefits.

You cannot pour from an empty cup. Reminder to take care of yourself! Practice it daily.
01/05/2026

You cannot pour from an empty cup. Reminder to take care of yourself! Practice it daily.

01/01/2026

🎉 Hello, New Year. We’re Glad You’re Here!

New year, same you - and that’s more than okay! Whether you’re feeling hopeful, unsure, motivated, tired, or somewhere in between, there’s no “right” way to start the year. Growth doesn’t have to be loud, goals don’t have to be perfect, and taking care of your mental health can be as simple as checking in with yourself.

And if you do choose to seek support, you’re not alone - around three-quarters of people who go to therapy report that it helps them feel better and cope more effectively.

Here’s to a year of small wins, deep breaths, and giving yourself a little more grace. We’re here for it (and for you!) every step of the way.

Our holiday tree in Somerville isn’t just beautiful to look at, but highlights the creative abilities of our clients! ...
12/30/2025

Our holiday tree in Somerville isn’t just beautiful to look at, but highlights the creative abilities of our clients!

✨ Warm Wishes, However You’re Celebrating ✨However this season looks for you-busy or quiet, joyful or complicated, celeb...
12/24/2025

✨ Warm Wishes, However You’re Celebrating ✨

However this season looks for you-busy or quiet, joyful or complicated, celebrated or simply survived-we’re sending you care, kindness, and a reminder that you’re not alone.

From all of us at Ellie, we’re wishing you moments of rest, connection, and a little light wherever you can find it. And if you need support during the holidays (or after), we’re always here.

Happy holidays from our hearts to yours 💛

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.Find a th...
12/23/2025

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.

Find a therapist who gets you at www.elliementahealth.com

12/22/2025

Find Your Calm in the Chaos this Holiday Season

The holiday season can feel like a beautiful contradiction. For some, it’s joyful, energizing, and full of connection. For others, it’s heavy, overwhelming, or emotionally complex. At Ellie Mental Health, we see all of it. And we’re here for all of it with approachable, personalized support in your neighborhood and online.

Check out www.elliementalhealth.com to find a therapist near you.

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help yo...
12/18/2025

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help you ground and regulate. Swipe to learn how Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation can help you ride the wave.

Want to fill up your toolbox even more for managing panic? Dig in here: https://elliementalhealth.com/tools-to-help-you-in-moments-of-panic-or-stress/

When your thoughts won’t quiet down, we can help. Our licensed therapists use evidence-based approaches for anxiety and ...
12/18/2025

When your thoughts won’t quiet down, we can help.

Our licensed therapists use evidence-based approaches for anxiety and stress. We're available in-person or from your couch. Get matched with a therapist today at https://elliementalhealth.com/locations/skillman-nj/

Self-care isn’t selfish. Therapy helps you show up for yourself, and everyone else you love.Find a therapist who can hel...
12/16/2025

Self-care isn’t selfish. Therapy helps you show up for yourself, and everyone else you love.

Find a therapist who can help you see what a gift you truly are at www.elliementalhealth.com

Starting therapy or wanting to get more out of it? Asking the right questions can make a big difference. Whether you’re ...
12/11/2025

Starting therapy or wanting to get more out of it? Asking the right questions can make a big difference. Whether you’re new or a few sessions in, it’s okay to speak up and advocate for what you need.

Swipe through for some helpful questions you can ask your therapist to feel more empowered in the process. 💬🛋️

Address

50 Vreeland Drive
Skillman, NJ
08558

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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