Ellie Mental Health - Skillman, NJ

09/19/2025

We're growing-and we'd love to have you on the team! 💼🧠

If you're passionate about mental health and want to work in a supportive, mission-driven environment, check out our open roles.

09/17/2025

Feeling lonely during big life transitions is more common than you think. 🍂

Transitions like moving, starting a new job, jumping back into school, or becoming a parent can feel exciting and isolating at the same time. Remember, you don't have to go through it alone.

Reaching out for support can make all the difference.

09/15/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟

09/12/2025

MYTH: Talking about su***de makes it more likely to happen
FACT: Talking about it can actually help prevent it.

Studies show that people who are having thoughts of su***de feel relief when someone shows concern for them in a caring way.

09/10/2025

Back-to-school season can bring big feelings, but we're here for all of them.

09/08/2025

The pain can be real, but so is the hope. You don't have to go through it alone. ***dePrevention ***dePreventionMonth

09/04/2025

One of our therapists, Colby, made this helpful video to talk about warning signs and what to do if you're noticing someone struggling.

--> And if you're struggling, you don't have to do this alone. Therapy can save lives. Schedule an appointment online, or for immediate, crisis help, call or text 988.

09/02/2025

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.

Su***de is complex and often misunderstood. Awareness and connection save lives.

Throughout September, we'll be sharing resources, facts, and reminders that you are not alone, and that it's okay to ask for help.

💛 Whether you're struggling, supporting a loved one, or simply want to be part of the change-there's a place for you in this conversation.

***dePrevention ***dePreventionMonth

08/29/2025

Two new incredible therapists have joined our in our Skillman office! Both are offering in person and telehealth sessions with immediate availability. Reach out today to start your journey towards overall wellness! 🐘💙

08/20/2025

08/12/2025

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can use anytime. What coping skills work best for you or your kids?