Real Talk TYME

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Real Talk TYME

Real Talk T.Y.M.E. (Transforming Your Mind Events) Real Talk Conversations about Real Life Situations I am a Mental Health Advocate and Motivational Speaker.

Foundation provides a platform for individuals like me who deal with mental health concerns to be able to share their personal experiences and/or traumas. I am encouraging people to speak out about their mental health, to seek treatment/therapy and provide them with information to do so. My plan is to provide mental health supplies to assist with ways to cope. I also will provide coaching and consulting sessions and speaking engagements to help others across the globe to learn how to feel, heal and then deal with everyday life.

04/15/2026

✨ What’s Up Wednesday Check-In ✨

Good Morning Y'all. It’s the middle of the week! Reflect, Reset, Refocus and Finish the week strong!

So let’s pause for a Real Talk TYME check-in.

💭 What have you already accomplished this week?
💭 What small win are you proud of?
💭 What do you plan to finish before the week is over?

Sometimes the middle of the week is where motivation fades, but it’s also where discipline and intention show up.

Take a moment today to:
✔️ Reflect on your progress
✔️ Reset your mindset
✔️ Refocus on your goals

Remember, progress doesn’t have to be perfect, it just has to be intentional.

So I’m asking you today:

👉 What’s Up with YOU this Wednesday?

Drop a word, a win, or a goal in the comments. Let’s encourage each other through the rest of the week.

04/13/2026

“Plan Your Peace. Protect Your Mind.”
💭 Coach Mo’Ment:

“Your week will only feel as heavy as the weight you refuse to put down.”

Stop carrying:
❌ Everyone’s problems
❌ Last week’s stress
❌ Things you cannot control

Start your week with a mental release plan:
✔️ Write it down
✔️ Pray/meditate
✔️ Prioritize YOU

This is your reminder:
You don’t have to carry it all to be strong.

04/13/2026

Join this Wednesday, April 15th at 12pm CST for a free Lunch & Learn series where we break down how money really works in a simple, easy-to-understand way.

April is National Financial Literacy Month and the truth is, most people were never taught how money really works.

Not in school.
Not at home.
Not on the job.

That’s exactly why we created this free virtual workshop series to give you real knowledge and practical tools so you can take control of your financial future.

During this session, Barbara LaGrange & Izonia Cager will walk you through the 7 Money Milestones in a simple, easy-to-understand way. You’ll learn how to manage your money, protect yourself and your family, get out of debt, increase your cash flow, and start building and protecting wealth.

This workshop is for anyone who’s ready to do better with their money whether you’re just getting started or looking to get back on track.

At the end of the session, you’ll receive a free digital copy of the How Money Works book to continue your financial education.
This is more than just a workshop, it’s the start of a new financial mindset.

👉 Register here: https://us02web.zoom.us/.../register/ALok2WCzSx6ZW1O9ZM7Ydw

04/13/2026

Heyyyy Jacksonville, FL & Surrounding areas!!!! Please share if you know someone that could benefit from this educational workshop!

It's Financial Literacy Month!
How Money Works Workshop For Beginners By Rico Walker

Every Monday at 630pm! (Join Rico Tonight!)
Address:
8081 Philips Hwy STE 22 Jacksonville, FL

April is National Financial Literacy Month and most people have never received a real financial education. Not in school. Not at home. Not at work. Nowhere.

This free weekly workshop is designed to change that. Here is the link to register: https://www.eventbrite.com/e/financial-literacy-month-how-money-works-workshop-for-beginners-tickets-1985730566579?aff=oddtdtcreator

Join Financial Educator Rico Walker every Monday evening in April at 6:30 PM for the How Money Works Workshop Series a step-by-step walkthrough of the 7 Money Milestones, the simple framework that teaches you how to take control of your money, protect your family, eliminate debt, build wealth, and leave a lasting legacy. Join Rico to learn how to take control of your finances. Come and get life changing education that will help you in the future!

This is all educational. At the end of the session, all attendees will receive a free digital gift of our #1 best selling How Money Works book to continue their financial education. Come and get life changing education that will help you in the future!

04/13/2026

Hey y'all! It's Motivational Monday Real Talk TYME Community!💛

It’s Monday! Your planning day, not your panic day.

Before you move, pause and check in with YOU:
✨ How am I feeling mentally this morning?
✨ What do I need today and not what everyone else needs from me?
✨ What is ONE thing I can do to protect my peace this week?

This week, we are not overcommitting.
We are not ignoring our needs.
We are moving with intention.

Drop ONE word below to describe how you’re feeling this morning ⬇️

04/12/2026

Good Morning Real Talk TYME Community! I'm strategically catching up on this Soul-Filled Sunday!

Do you need to catch up too?

Drop it in the comments....

Jackson Mo Nikki

04/09/2026

On Choose You Tuesday after my speaking engagement, I decided to invest in myself. This event was filled with purpose, alignment, and growth.

I had the opportunity to attend the 8th Anniversary of the AK Legacy Foundation, honoring the beautiful legacy of Candy Martin’s daughter. Moments like these remind us that even in loss, purpose can still live on.

I also spent intentional time with Pretty Girl Plan, a part of Women-N-Business, where we continue to grow, plan, and build together as women of purpose.

In the first quarter, we grounded ourselves in Proverbs and this quarter, we are focused on planting seeds 🌱 in ourselves and our lives, our businesses, our finances, our families and our faith.

We had real conversations about:
✨ Goal setting with intention
✨ Financial literacy and being good stewards
✨ Creating plans for our businesses and our future

We’re also diving into our new read, the Garden Within, a reminder that everything we need to grow, starts from within.

This was more than a meeting, it was fellowship.
Friends with purpose. Women building. Women growing. Women aligning.

And one thing about me, I’m going to stay in rooms that pour into me just as much as I pour into others.

04/09/2026

Yesterday, I had the honor and privilege of speaking with an amazing group of women from 💜

We gathered at Sedra’s Bistro for a powerful Real Talk TYME moment centered around overcoming fear! Choosing faith over fear.

What I love most is that this wasn’t just a presentation, it was an EXPERIENCE.

We laughed 😂
We reflected 💭
We faced fear head on 👏🏽

From blindfold activities that challenged perception to powerful trust-building activities to planting seeds 🌱 as a reminder that growth requires courage and these women showed up, leaned in, and did the work.

One of the biggest takeaways:✨ Fear and excitement feel the same in your body! It’s all about transforming your mindset. You are still going to have sweaty palms, heart racing, nervous and energy whether its fear or excitement!✨ You have to take the first step, even in fear.

Real Talk….the room SHIFTED 🔥

I am truly grateful to the leaders of EmpowerHer Life and every woman in attendance for trusting me, for being open, and for allowing me to pour into you all.

Thank you for allowing me to walk in my purpose and bring that Coach Mo VYBE with Real Talk TYME into the room. As a Total Wellness Coach/Speaker, I'm still learning to be excited when I walk into a room versus leaning into fear.

Remember this: Fear may show up but it does NOT get the final say.

04/09/2026

It's What’s Up Wednesday 🌱

Yesterday’s workshops reminded me of one thing:

👉🏽 People aren’t stuck because they can’t grow…..
They’re stuck because they’re afraid to start.
Fear will talk you out of your purpose if you let it.

But growth? Growth requires movement.

So today’s question is simple:
What seed are you afraid to plant?

I just dropped a new blog breaking this ALL the way down!
🌱 Fear vs. growth
🌱 Healing through starting
🌱 And how to move anyway

📥 Read it here: https://realtalktyme.org/blog/plant-the-seed-anyway/

Drop a 🌱 if you’re choosing growth over fear today.

03/30/2026

April 7
9:30 AM – 11:00 AM
Sedra’s Bistro

Speaker on Overcoming Fear: Monique Jackson, Jackson Mo Nikki

Brewing Growth is designed for intentional connection in a relaxed, intimate setting where meaningful conversation leads to real relationship building. This experience brings women together to connect beyond surface level networking through guided discussion and curated prompts.

This month’s theme focuses on overcoming fear and is intentionally tied to our upcoming swamp tour experience. The conversation will explore how fear shows up in both life and business and how to move forward with clarity and confidence rather than hesitation. Through shared reflection, members will gain insight, feel supported, and build trust based relationships that naturally lead to collaboration and opportunity.

The experience will begin with a guided icebreaker and small group discussion centered on recognizing and reframing fear. Members will reflect on a fear they are currently navigating and an action they are taking or considering despite it, creating meaningful connection and momentum as we lead into our swamp tour later this month.

RSVP Public link: https://app.ehl.network/.../slidell-brewing-growth-at...
RSVP Member link: https://app.ehl.network/.../slidell-brewing-growth-at...

03/30/2026

Hey Real Talk TYME Community! It's Motivational Monday and 1st Quarter Closeout!

We are in the final stretch, the last TWO days of March and the close of Q1.

Pause for a moment…

Did you show up for your goals?
Did you grow?
Did you give yourself grace where needed?

Now here’s the truth:

You still have time to finish strong.

✨ Close out March with intention.
✨ Reflect on what worked and what didn’t.
✨ Reset your focus for what’s ahead.

April isn’t just a new month! It’s a NEW QUARTER.

This is your opportunity to realign with:

✨God.
✨Goals.
✨Growth.
✨Gratitude.
✨Glow.

Less distraction. More direction. More discipline. More PURPOSE.
Let’s walk into Q2 prepared, focused, and intentional.

03/25/2026

Good Morning Real Talk TYME Community! Join us this morning! Just sharing information! See you there!

🍏 Tired of the "try harder" cycle with your health?

Ladies, it’s time to shift perspective and learn how to "Try Smarter." We are thrilled to welcome the brilliant Lisa Nelson, Registered Dietitian, to our March meeting!

As busy Northshore professionals, we know the struggle of balancing a demanding career with sustainable wellness. Lisa is joining us to share her transformative "Be Fit" Mindset: an approach that moves away from burnout and toward long-term success. It’s about intentionality, sustainable habits, and giving yourself the grace to thrive.

Whether you’re an entrepreneur in Slidell or a leader in Mandeville, level up your well-being alongside your professional legacy.

Let’s activate our best selves together over a delicious breakfast!

📍 EVENT DETAILS
🗓 Wednesday, March 25, 2026
⏰ 7:30 AM - 9:30 AM
🏢 Sedra Bistro, Roberts Rd., Slidell, La

Ready to stop trying harder and start trying smarter?

🔗 Register now at abwaslidell.org
Or just show up!

Address

330 Oak Harbor Boulevard Suite B
Slidell, LA
70458

Telephone

+19853261939

Website

http://realtalktyme.org/

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