Real Talk TYME

Real Talk TYME Real Talk T.Y.M.E. (Transforming Your Mind Events) Real Talk Conversations about Real Life Situations I am a Mental Health Advocate and Motivational Speaker.

Foundation provides a platform for individuals like me who deal with mental health concerns to be able to share their personal experiences and/or traumas. I am encouraging people to speak out about their mental health, to seek treatment/therapy and provide them with information to do so. My plan is to provide mental health supplies to assist with ways to cope. I also will provide coaching and consulting sessions and speaking engagements to help others across the globe to learn how to feel, heal and then deal with everyday life.

It's What's Up Wednesday Y'all!!!💜 TONIGHT: Real Talk TYME — GRACE Gathering & Wellness Room 💜 NEW TIME: 8:00 PM CST (Vi...
11/12/2025

It's What's Up Wednesday Y'all!!!

💜 TONIGHT: Real Talk TYME — GRACE Gathering & Wellness Room 💜 NEW TIME: 8:00 PM CST (Virtual)

The holidays are coming and for some, that means joy, but also grief, stress, and change.

Let’s talk about it.
Let’s breathe through it.
Let’s prepare for it — together.

🕊️ Tonight’s Real Talk:
✨ Grief & the holiday season
✨ Budgeting & boundaries with love
✨ Family time (and family triggers)
✨ Seasonal changes & depression
✨ Gratitude, giving, and grace

This isn’t just a conversation, it’s a healing check-in for your heart and your peace.
Bring your tea, journal, and honesty.
Come as you are, leave lighter.

💻 Virtual only | 8PM CST
💌 DM or email me for the Zoom link

Heyyy Real Talk TYME Community! It's What's Up Wednesday! Today, I'm being productive by reading The 12 week year book a...
11/12/2025

Heyyy Real Talk TYME Community! It's What's Up Wednesday! Today, I'm being productive by reading The 12 week year book and tackling my TO-DO list! Remember to start where you are and shine where you stand! Be present & Intentional! Thank you to all who wished me a Happy Veterans Day yesterday!

On this Choose You Tuesday, I want to take a moment to honor every veteran who has served, including myself, for the cou...
11/12/2025

On this Choose You Tuesday, I want to take a moment to honor every veteran who has served, including myself, for the courage, commitment, and resilience it takes to serve our country and then continue serving in our communities.

As a veteran-owned business, Real Talk T.Y.M.E. LLC and Foundation stand on the values of discipline, service, and healing. Those same principles guide everything we do, from empowering others to choose themselves to helping individuals and families feel, heal, and deal through real conversations and real transformation.

To all my fellow Veterans:
🫡 Thank you for your service, your sacrifice, and your strength.
Tonight, I encourage you to pause and choose you. Reflect. Rest. Restore.
You’ve poured into others, now take a moment to pour back into yourself.

Wishing everyone a peaceful and purpose-filled evening.
💜💭 It’s okay to slow down, reflect, and honor the journey you’re on.

Monday Money Making Mindset Tip with Coach Mo: The Rule of 72!Want to know how long it’ll take your money to double?Just...
11/11/2025

Monday Money Making Mindset Tip with Coach Mo: The Rule of 72!

Want to know how long it’ll take your money to double?
Just divide 72 by your interest rate, that’s it!

This simple rule can change the way you view saving and investing.
💡 Knowledge + Strategy = Financial Power.

Take my Financial Literacy Quiz and download my free eBook “How Money Works” to start building your financial confidence today!
(Link:https://howmoneyworks.com/moniquecjackson/ or comment “EBOOK” or "QUIZ" and I’ll send it!)

✨ Motivational Monday: Reflect. Refocus. Realign. ✨Good morning Real Talk TYME Community! A new week has arrived, and wi...
11/10/2025

✨ Motivational Monday: Reflect. Refocus. Realign. ✨

Good morning Real Talk TYME Community! A new week has arrived, and with it comes an opportunity to pause and be intentional. Mondays aren’t just for meetings or to-do lists. They’re for reflection and reset. Last week’s actions built the foundation for this week’s focus.

As for me, Coach Mo, my mornings start with:

🙏 Spiritual alignment — prayer, gratitude, and quiet reflection.
🎧 Inspiration — something uplifting to feed my mindset.
🌅 Stillness by the lake — watching the sunrise reminds me of new beginnings.
☕ Coffee and clarity — time to plan my purpose with focus and flow.

Whether you’re leading a team, managing your household, or leading yourself, remember this: the way you begin your day determines how you show up.

Take time today to reflect on what worked last week and refine what you want to see this week. Your success starts in your morning routine.

Let’s set the tone and move with intention this Monday.

🌙 Late-Night Real Talk: What’s Up Wednesday with Coach MoHey Real Talk TYME Community,It’s been one of those Wednesdays ...
11/06/2025

🌙 Late-Night Real Talk: What’s Up Wednesday with Coach Mo

Hey Real Talk TYME Community,
It’s been one of those Wednesdays full, heavy, and real. But before this day ends, I had to drop in with a little Real Talk about something we all face: being kind when it’s hard.

Because the truth is, you never know what someone else is carrying, what they’ve been through or what they’re fighting to come out of. And as much as we’re growing and evolving, that old version of us can still try to pop up when we’re tested. Sometimes the hardest thing to do is stay kind when you’re frustrated.

But growth looks like holding back the old version of you, the one that wants to clap back and choosing grace instead.

Kindness doesn’t mean you ignore disrespect, it means you handle it differently.

But growth means pausing, remembering what you have to lose, and choosing peace over proving a point. Sometimes kindness is quiet strength and sometimes it’s going back later to have that calm, teachable conversation that helps stop the cycle of disrespect.

💛💬 Read this week’s What’s Up Wednesday: “Choose Kindness, Even When It’s Hard.”
👉https://realtalktyme.org/uncategorized/whats-up-wednesday-choose-kindness-even-when-its-hard/

Good Morning Real Talk TYME Community! It's What's Up Wednesday! It's our GRACE Gathering and Wellness Room tonight that...
11/05/2025

Good Morning Real Talk TYME Community! It's What's Up Wednesday! It's our GRACE Gathering and Wellness Room tonight that's what's up!

💜 TONIGHT WE GATHER 💜

If your heart has been heavy…
If you are grieving someone or something…
If you need a safe place to breathe and be held in love and community…

Tonight is for you.

Join me for the first
Real Talk TYME: GRACE Gathering & Wellness Room

🕊️ Topic:
Grief • Heart Check-In • Holiday Prep • Support Systems

🕰️ Time: 6:30 PM CST
📍 Virtual (Zoom)
💌 DM or email me for the link

Come as you are.
You do not have to heal alone.

Please share this flyer and this post, you never know who may need to be in the room. Thanks so much!

Checkout my newsletter! https://conta.cc/3WAPUZl
11/04/2025

Checkout my newsletter! https://conta.cc/3WAPUZl

Email from Real Talk T.Y.M.E. LLC Reflecting on October • Moving with Intention into the Holidays A Message From Coach Mo Hey RTT Family, October was a month of impact—from honoring Breast Cancer and

Good Morning y'all!It's Real Talk TYME y'all Don't suffer in silence! Share! 🙏🏽💚
11/04/2025

Good Morning y'all!

It's Real Talk TYME y'all Don't suffer in silence! Share! 🙏🏽💚




11/04/2025

Good Morning Real Talk TYME Community!

Listen to the video!

It's Real Talk TYME y'all Don't suffer in silence! Share! 🙏🏽💚




✨ It's the First Motivational Monday of November Real Talk TYME Community: It's TYME for a Leadership Reset! New month. ...
11/03/2025

✨ It's the First Motivational Monday of November Real Talk TYME Community: It's TYME for a Leadership Reset! New month. New week. New energy. ✨

Today is not just another Monday,
it’s a planning day, clarity day, and intentional action day.

Leaders aren’t powered by speed… we’re powered by alignment.
So instead of rushing into tasks, I'm asking myself:

✅ What truly deserves my time this week?
✅ How can I operate from strategy, not stress?
✅ What does excellence look like mentally, spiritually, financially, and professionally?

With the season shifting and the time change behind us, we’re reminded:
Productive doesn’t mean frantic, it means focused.

Let’s step into November prepared, grounded, and purpose-driven.

Here's to vision, discipline, and momentum.
Let’s build. 💪🏽

Hello November and Real Talk TYME Community 🍂✨As we step into a new month and a new season, remember this:Healing isn’t ...
11/01/2025

Hello November and Real Talk TYME Community 🍂✨

As we step into a new month and a new season, remember this:

Healing isn’t just about pushing through…
It’s also about receiving support, building community, and prioritizing your mental and emotional wellness in real time.

So today, I’m practicing what I teach:
✅ Self-care isn’t selfish
✅ Connection is a survival tool
✅ Breakdowns can lead to breakthroughs
✅ Support systems matter especially during the holidays

To everyone navigating grief, change, growth, or simply life,
You don’t have to do it alone. Your well-being matters.

This month let’s Empower. Transform. Heal.
Together. In community. With intention.

It’s Self-Care & Self-Love Saturday ✨
It’s T.Y.M.E. to have some Real Talk Conversations about Real Life Situations.

Protect your peace. Honor your needs. Build your support circle.








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Slidell, LA
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