Shining Light Holistic Health and Wellness, LLC

09/19/2025

🌿 Important Update 🌿

After two beautiful years of running my holistic wellness business, I’ve made the heartfelt decision to suspend operations for now. This pause will allow me to focus on my own health and spend more intentional time with my family.

I’m still deeply committed to the field of holistic nursing, and I’ll continue my work in that space behind the scenes. I’m so grateful for the support, trust, and healing connections we’ve shared—and I hope to reconnect when the time is right.

Thank you for being part of this journey 💚 — Nurse Coach Kat

09/15/2025

🌿 Rooted in Divine Strength. In every season of uncertainty, let this truth be your anchor: “Be strong and courageous… for the Lord your God goes with you; He will never leave you nor forsake you.” (Deuteronomy 31:6)

At Shining Light Holistic Health and Wellness, we believe that healing begins with faith. Trust in the presence that walks beside you—unseen, unwavering, and eternally loving. You are held. You are guided. You are never alone.

09/15/2025

In our fast-paced world, finding moments of peace can feel like an elusive goal. Discover mindfulness techniques to help cultivate inner calm and regain control of your life. Read more: https://wix.to/hMxBgyZ

In our fast-paced world, finding moments of peace can feel like an elusive goal. The constant barrage of information, responsibilities, and distractions can lead to stress and anxiety. However, cultivating inner calm through mindfulness practices can help us regain control over our thoughts and emot...

09/08/2025

🌟 True legacy isn’t measured by titles or trophies—it’s etched in the hearts we touch. In this brief journey on Earth, what matters most is how deeply we’ve loved and how gently we’ve lifted others. Let your life be a light that heals, inspires, and makes the world a little kinder.

09/02/2025

✨True forgiveness is a self-healing process that begins within. It invites individuals to release emotional burdens, restore inner balance, and cultivate compassion. As healing unfolds, the energy of forgiveness naturally extends outward—transforming relationships, fostering resilience, and supporting holistic well-being.

09/01/2025

Happy Labor Day, friends! Here’s to slowing down, soaking up sunshine, and celebrating all the ways we show up in the world. Take care and enjoy the day!

08/28/2025

Hey Sunshine!

Craving something sweet but want to keep it healthy? My secret weapon is swapping out ingredients! I made theses delicious banana muffins with Greek yogurt and olive oil instead of butter, and dates instead of sugar. They're perfect for a guilt-free snack!
You can find more recipes like this by clicking the link below.

Check out Sunflowers.770’s video.

08/18/2025

✨ Mindful presence is love in action. When we offer true attention, we become the sunlight that helps others bloom. 🌻Let your presence be the gift today.