Atlanta Performance Lab

Atlanta Performance Lab -Sports Conditioning
-CrossFit
-Small Group Training
-Weight Loss
-Recovery

Recovery is for everyone…relieving your body of the weeks stress can do us all justice. File thru and thank your body fo...
12/02/2023

Recovery is for everyone…relieving your body of the weeks stress can do us all justice. File thru and thank your body for getting you through! 😉

Today is a big day for the APL fam! We are screaming the happiest birthday to our lonnnggggg time friend, member, fellow...
08/29/2023

Today is a big day for the APL fam! We are screaming the happiest birthday to our lonnnggggg time friend, member, fellow gym rat, the dancing machine, and her award winning thighs, Bevy Bevvvv!! Your support, your kindness, your face reads 😂, and for all these years you’ve made our gym your second home, we appreciate and love you dearly!! ❤️ Y’all wish our girl a Happy Birthday!! 🥳🍾

06/07/2023

PSST!! 👀👀 We’re Hiring! Looking for the best sports, weight lifting and performance coaches to join the APL Fam!

Please SHARE this with anyone who knows there stuff and ready to get results!! 🚨🚨 DM us!

Love yours! Every day brings new challenges and victories, the key is having a team that will remain consistent for both...
05/11/2023

Love yours! Every day brings new challenges and victories, the key is having a team that will remain consistent for both! You get what you work for, and we all work for the same mission and goals! We believe you’re in good hands here at APL!
Thank you to all the muscles behind this machine and to our loyal clients we are inspired by everyday! 🙌🏾

In observation of Juneteenth, we closed Monday, June 20th! Catch you great folks at the Rig Tuesday morning!! 💪🏾
06/20/2022

In observation of Juneteenth, we closed Monday, June 20th! Catch you great folks at the Rig Tuesday morning!! 💪🏾

Did someone say it’s time for HIITman to bring boot camp back for the summer? 😈The dopest boot camp/HIIT coach is kicki...
05/20/2022

Did someone say it’s time for HIITman to bring boot camp back for the summer? 😈

The dopest boot camp/HIIT coach is kicking off our summer boot camp series with a FREE class this Saturday the 21st at 8 AM! 💪🏿

Click the link in our bio and sign up! Here’s a taste of what’s in store:
➡️ Burpees
➡️ Cardio
➡️ Lower body strength
➡️ Weight training
➡️ Burpees
➡️ Upper Body strength
➡️ Burpees

Did we mention burpees? 🤣 You in?

Sign up with the link in our bio and we will see you bright and early!

Are you Ready to Run!?? APL is putting our money where our mouth is! Co Directed by one of APL’s very own, Mrs. Kendall ...
04/22/2022

Are you Ready to Run!?? APL is putting our money where our mouth is! Co Directed by one of APL’s very own, Mrs. Kendall Watkins, ! REaDy to Run 5K & 1 Mile Run/Walk is a family-friendly community run/walk for men, women, and children presented by the Marietta-Roswell Alumnae Chapter of Delta Sigma Theta Sorority, Inc. Runners, joggers, and walkers enjoy a healthy, fun-filled event while supporting a worthy cause!! We want to see you there or feel free to visit the site and DONATE! https://runsignup.com/Race/GA/https://runsignup.com/Race/GA/Kennesaw/REaDytoRun5K1MileRunWalk

All proceeds benefit SwemKids. SwemKids is a nonprofit school-based program that teaches children introductory swimming lessons and water safety skills.

SWIPE left to see which event fits you!

🚨Free Class Alert!🚨 We are super excited to welcome Daniel Edwards to our coaching team!Every Tuesday at 6:30 PM he wil...
04/11/2022

🚨Free Class Alert!🚨 We are super excited to welcome Daniel Edwards to our coaching team!

Every Tuesday at 6:30 PM he will be leading us through a one hour stretch and recovery class utilizing percussion equipment.

We are even MORE excited because the first workout is FREE and sponsored by ! Who doesn’t want a little stretch… and a lot of wine?! 🤣

Link is in bio 👆🏾Join us tomorrow at 6:30 PM ET!

Address

1600 Wilson Way, Suite 13
Smyrna, GA
30082

Opening Hours

Monday 4pm - 7pm
Saturday 8am - 12pm

Telephone

+14707578565

Website

Alerts

Be the first to know and let us send you an email when Atlanta Performance Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Atlanta Performance Lab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram