Vitalize Athletics

06/22/2022

"Nothing is behind you except the road you already traveled, get rid of your fears and explore the ones in front of you!!!! Have Patience And Engage In Consistent Action!!! Don't mind me I'm talking to myself, but if you can relate double tap.
 

04/16/2022

Fall back, get your priorities straight and just do the work. If it's hard, then do it hard. Self improve, everything else is unnecessary, just noise really.
Easter savings on at our site, let's help you get your nutrition right ✅️ Any questions send me a Dm. link in my bio.☝🏽
 

03/05/2022

You rarely need five steps to anything, you really just need to get up and do it. 💯💯💯
 

02/07/2022

You can't avoid aging, but what you have control over is how fast you break down. We are what we consume, and that is food, information, and everything in-between.

Everything can age you faster if you don't guard every area of your life, not just your stomach. Ultimately we can't call it, especially in this world we live in today, this is why it's important to always give it your best frickin shot! 💯💯💯💯💯💯💯

Minimize distractions stay focused and keep chipping away at it. Go hard!!!!!!!!!
 

01/16/2022

They were finally able to convince me to pick up a brush once again after 20+ years. I did three pieces in the last week this one which I name ( Jazz on the rooftop) being my favorite so far, and most recent. I stopped painting 🖼 years ago then eventually gravitated to graphic design, I love graphic design but the gratification and fulfillment you get from working on a canvas is a million times better. Now that I have the time this is how my spare time will be spent. I am embarking on a 50 piece project which might quickly turn into a 💯 piece project, who knows. But one thing for sure, the craft is back and here to stay! Stay tuned for my video covering this paintings 🖼 journey! 👌🏽💯💯💯

01/08/2022

60 seconds that will change your life! You can't make things happen if you don't move forward in the face of adversity. Every warrior that walked this planet had to do it. Strength to you all for the new year!!! Let's go! 💪🏽💪🏽💪🏽💪🏽    

11/26/2021

Black Friday sale on now! Tap the link in my bio and save save BIG! 💪🏾💪🏾💪🏽
 

11/02/2021

The difference between where you are and where you want to be is what you do!

Create your own struggle and be at war with yourself to constantly improve yourself, that way you minimize the need to struggle with, and be at war with other people.

This strategy will save you valuable time you can invest in your own self improvement. fit  

06/04/2021

The only thing noble about victimhood is overcoming it. Go in, and leave yourself no other option but success. Joe Rogan

05/18/2021

Wanna give a huge shoutout to .the.truth Of all our Atlanta based customers, he was the first customer in the A to fill his cart, and check out! On the very same day we launched!! We appreciate you brother! And you still didn't come pic up your complimentary T-shirt, it's here when you are ready..LOL.... We are happy you are liking your products and seeing results!! Let's go!!!!!!

05/16/2021

05/11/2021

Found that old pic today, I have a series of pics in front of this mirror, but didn't know I had this one.
Not sure of the exact timing of this pic in relation to my transformation journey, but it appears I may have already started to trim down.

One thing for sure it definitely reminds me of how hard I had to work to get it done.
I had to discipline myself and do it even when I didn't feel like it, which was most of the times.

Don't go off of your feelings, go off of your drive. You are probably wondering what's the difference?

The difference is feelings just like motivation are temporary, they come and go and are not reliable. Drive is a passion that is accompanied by a sense of purpose.

Find a reason to get it done, allow that reason to mature into purpose, and that combination will give you the drive to keep going even when you don't feel like it. 💯💯💯💯💯