Mind Your Mind Cobb

Mind Your Mind Cobb A mental health initiative by Cobb Collaborative. Mind Your Mind exists to raise awareness, promote resiliency, and reduce stigma around mental health.
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Growth isn’t always linear. 🌱 We’re halfway through April, and while the world outside is blooming, we want to make sure...
04/14/2026

Growth isn’t always linear. 🌱 We’re halfway through April, and while the world outside is blooming, we want to make sure you’re checking in on your own internal garden. Taking a moment to pause isn't "extra" work—it's essential work. Check out the prompts on our graphic and tell us: What does your 'Internal Weather' look like today? 🌦️

Blue isn’t just a color—it’s a commitment. 💙 Today, we wear blue to represent the bright futures we want for every chil...
04/10/2026

Blue isn’t just a color—it’s a commitment. 💙 Today, we wear blue to represent the bright futures we want for every child in Cobb County. Through the HOPE Framework, we know that positive experiences and safe environments are the foundation of a resilient life. By wearing blue today, you’re helping us start conversations about how we can all support families better.

Recent studies reveal that positive childhood experiences have a bigger impact on health and well -being than adverse ch...
04/07/2026

Recent studies reveal that positive childhood experiences have a bigger impact on health and well -being than adverse childhood experiences. This is GOOD NEWS because we can’t always prevent early adversity, but by focusing on positive experiences and protective factors, we can have an even bigger impact on healthy
outcomes. In fact, just one consistent and positive adult in the life of a child can make all the difference.
HOPE TRAINING on April 23rd at noon
Register at: tinyurl.com/PCAGAwebinar

In the world of youth sports, it is easy to focus solely on the scoreboard. But for the Atlanta Youth Tennis & Educatio...
04/05/2026

In the world of youth sports, it is easy to focus solely on the scoreboard. But for the Atlanta Youth Tennis & Education Foundation (AYTEF), the true “win” happens when a child feels safe enough to be vulnerable. Originally founded in 2003 and now flourishing in the Fair Oaks community, AYTEF uses tennis as a vehicle to deliver a “whole-child” approach to development. We sat down with AYTEF’s Program Director, Vi Tran Huynh, to discuss their tiered “Game, Set, Match” model, the power of peer and family support, and how a sport traditionally seen as exclusive is becoming a powerful tool for community mental health.🧠🎾

Read our latest blog post at bit.ly/MYM-BLOG-AYTEF

April is Child Abuse Prevention Month.This month, we are observing Child Abuse Prevention with our theme "Pinwheels of P...
04/05/2026

April is Child Abuse Prevention Month.
This month, we are observing Child Abuse Prevention with our theme "Pinwheels of Possibility." We will celebrate the impact of community support in fostering positive childhoods. Throughout the month, we will spotlight prevention strategies, showcase community partnerships, and share ways you can get involved. Let’s work
together to create a hopeful future for every child because every child
deserves a loving and nurturing childhood.

Proactive, Not Reactive: We are working to change our systemsfrom crisis response to proactive support, ensuring resourc...
04/05/2026

Proactive, Not Reactive: We are working to change our systems
from crisis response to proactive support, ensuring resources are
accessible before families reach crisis.
Bookmark FindHelpGA.org, or download the mobile app, to help connect families with resources in their neighborhoods.

1 in 5 adults in the U.S. experience mental illness each year. 🤝 That means if you’re struggling today, you are part of ...
03/24/2026

1 in 5 adults in the U.S. experience mental illness each year. 🤝 That means if you’re struggling today, you are part of a massive community—and you don't have to navigate it alone. 988 is the su***de and crisis lifeline available 24/7 for calls, texts, or chats. Whether you’re feeling overwhelmed, experiencing a substance use crisis, or just need someone to talk to, a trained counselor is ready to listen. Save this number in your phone today. You never know when you (or a friend) might need it.

In partnership with the Georgia State University Child Welfare Training Collaborative, we are pleased to present Recogni...
03/23/2026

In partnership with the Georgia State University Child Welfare Training Collaborative, we are pleased to present Recognizing and Managing Secondary Traumatic Stress (STS). This course is designed to educate various helping professionals on Secondary Traumatic Stress (STS) and its impact.

This course focuses on the well-being of staff by building knowledge about the impact of Secondary Traumatic Stress (STS). Participants will learn how to assess STS symptoms in themselves and others, discuss factors that help to protect professionals from the negative effects of STS, discover strategies to use these protective factors to manage STS, assess their personal and professional self-care, and develop STS management plans.
CEUs: Hours – 3

This training is approved for three hours of continuing education for core social work, related licensed professional counselors, marriage and family therapists, DECAL/Bright from the Start, family violence intervention specialists (FVIP), POST, Babies Can’t Wait Project SCEIs in Area 1 Children and Families-Birth to 8, and nursing.

Register at bit.ly/STS-MAR26

March is marching right along... how are you keeping up? 👟 Between the time change and the busy schedule, it’s easy to r...
03/16/2026

March is marching right along... how are you keeping up? 👟 Between the time change and the busy schedule, it’s easy to run on autopilot. We’re hitting the 'pause' button for a quick wellness check. Look at the prompts on our graphic. Are you feeling like a 10 (Sunny & Grounded) or a 2 (Needs a Nap)? No wrong answers here—just a moment to be honest with yourself. Drop an emoji for your current 'Energy Forecast'! ☀️🌩️💤

Growth doesn’t have to be loud to be significant. 🌱 As we move into a new month and a new season, remember that the qui...
03/12/2026

Growth doesn’t have to be loud to be significant. 🌱 As we move into a new month and a new season, remember that the quiet work you're doing on yourself matters just as much as the big milestones. Take a breath and repeat the words on this graphic. You are doing enough. You are enough. Save this to your 'Mental Health' folder for whenever you need a reminder to slow down.

Help is here. Support is always. 🗓️ It’s March, which means it’s Developmental Disabilities Awareness Month! 🧡 We’re ce...
03/09/2026

Help is here. Support is always. 🗓️ It’s March, which means it’s Developmental Disabilities Awareness Month! 🧡 We’re celebrating the diverse strengths of our community and working to remove barriers to care. Looking for mental health resources tailored to the developmental disability community? We’ve got you covered. 📍 Click the link in our bio to access and share the list today or head to bit.ly/2026-DDAM

You are stronger than you know. Let’s learn the tools to prove it!Join Cobb Collaborative this evening for a virtual, F...
03/06/2026

You are stronger than you know. Let’s learn the tools to prove it!

Join Cobb Collaborative this evening for a virtual, FREE introductory training on the Community Resiliency Model (CRM) — designed to help our community build emotional strength and balance.

CRM teaches that resilience is a skill that can be learned, practiced, and shared. Whether you’re managing daily stress or healing from past challenges, these tools can help you return to a place of well-being.

✨ Ready to feel more centered?
Save your spot now at bit.ly/CRM-NOV

Address

1314 Church Street
Smyrna, GA
30080

Website

https://linktr.ee/MindYourMindResources

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