Within-Yoga and Wellness

11/06/2025

Only 4 spots left! Dont miss out!

It’s back! Join us for this fun, festive day as we celebrate the season with a peaceful vibe! Sign up by 10/31 and save $20 with code HOLIDAY2025
Space is limited so sign up today at www.withinyogaandwellness.com

10/20/2025

It’s back! Join us for this fun, festive day as we celebrate the season with a peaceful vibe! Sign up by 10/31 and save $20 with code HOLIDAY2025
Space is limited so sign up today at www.withinyogaandwellness.com

10/11/2025

Honored that our community has voted for us in multiple categories! If you live what we offer, clink the link and vite for us! We appreciate your support! ❤️

https://r.notifications.voterfly.com/tr/cl/Ymzq3rC6Ppewz1KbMrrRP8ALbC38V20BB1gM997vsWyDZjkHwd4tWHWCVEQtrrdIaOT9Nj2zPkBs418E_p0VLQHX2YCAsShpgs0_9YPFY83mi0Ck3sIisTpUpp6ajlQmj4D9IEp-mYTG8SNoKkSEel6CwSCCf28Ho-nbmX6dDjCQTsrvQZpHSAe459o5tGdohLdDZhRn__dUf3lYyein6VPtqOJb7dI3UKghyBGUyiNWss7h8x0ohOAviTtODHBD_jkd4bOKSCI5z2Jw930u-kv4qcYJvsdWicIpHFUliiC-4FssT-0GWPJymD4S4Fd_REpgabeRz5qkUlWxS7GT8F3LVsrGnQe2Wt8O6FfXfpaBkdtFt1S18tT01YJUSN1-WMj_87iVFOW4nsXuRuK05jWhWTOUV1qvRZ1OMffim4FKYd-QDEvMaOPrLGhQLvJ1b9DWla0BVEjo1fqh1Zp0J92OKY5n-PFlBCqVatgSPXcWmxr_YSmoF8iOgdT3OQTkkWXp

10/07/2025

Connecting the mind with the growing body this Sunday, October 12th and again on the 26th. Sing up online at www.withinyogaandwellness.com🧘‍♀️

10/03/2025

Self discipline is an art that is beneficial for all age levels.
We are pleased to begin offering youth karate classes at the studio.
Karate is not just “fighting”. It teaches our children self confidence, discipline, social skills, structure and how to treat others with respect.
As all of our class offerings teach….Greatness starts with a solid mental and physical foundation!

09/11/2025

A space just opened up on our October woman’s retreat!!!
Massages, Beach days, Wild horses and lighthouses, and yoga and workshops geared towards benefiting the female mind and body.
Sound amazing? Message me for more details. Act fast…FCFS ❤️

09/10/2025

We all need an hour to de-stress! Join us tonight (and every Wednesday) for this amazing class!
Sign up online at www.withinyogaandwellness.com

09/01/2025

Our Tuesday and Thursday Gentle Yoga will now be booked directly through the instructor. You can still go to our website and click “Tuesday/Thursday Classes” to be linked to the new site.
ALL OTHER WITHIN CLASSES WILL REMAIN THE SAME BOOKING AS BEFORE!!!
Change is never fun, but we are looking forward to all the amazing new services that Angelic will be offering as we make this collaboration! ❤️

08/26/2025

SO excited to have the BEST massage therapist in Sneads Ferry offering her services EXCLUSIVELY at our studio!!!! Ready to experience her magic? Book online at www.withinyogaandwellness.com or direct at www.angelicelrod.com

Book your massage and body work with licensed massage therapist in Sneads Ferry, Angelic Elrod to experience the benefits of healing touch. Somatic Massage & Bodywork Therapist, Trauma-Centered, specializing in working with people who have complex trauma rebuild their relationship with touch.

08/26/2025

As of today I am now booking exclusively at Within-Yoga and Wellness on Tuesdays, Thursdays and Saturdays. You can find the booking link in my bio or send me a booking request via text or email at 910-358-4027 or angelicelrod@gmail.com

Find more details at angelicelrod.com

Book your massage and body work with licensed massage therapist in Sneads Ferry, Angelic Elrod to experience the benefits of healing touch. Somatic Massage & Bodywork Therapist, Trauma-Centered, specializing in working with people who have complex trauma rebuild their relationship with touch.

08/18/2025

Stop believing what you see on social media!!!!
If something (anti age serums, weight loss pills, ect) seems too good to be true…that’s because it is!!!!
The cells of the human body age. Period. Fat cells store fat if you allow them to. Period. Menopause will come with some symptoms. Period.
Supporting your body so that cells can function approximately and hormones can balance and do their jobs is the ONLY way to naturally promote weight loss, slow the aging process, and reduce symptoms of menopause.
There are No “magic” pills or weight loss injections. No surgeries or procedures that dont come without serious risks. All of these trendy things are damaging the body and covering up the true problem.
At Within, we believes education and understanding are key to creating healthy habits that are beneficial and sustainable. Let us educate you on what’s REALLY going on inside your body, and help you “decide and recode” your body so that it can look and feel amazing!!
And…if you have (or are currently) using these things (💉)……reach out to us….we can help you transition away from them without gaining back all the weight!