Within-Yoga and Wellness

03/03/2026

THIS THURSDAY!!!! Do things feel “heavy”? Come experience how to let go of the weight youve been carrying on your shoulders!!!! Registered required www.withinyogaandwellness.com

03/03/2026

First class is Monday!!! This is a great way to deepen your practice. Learn all about the energies of the body and how to recognize and balance them to prevent disease. Classes are stacked learning-so you do want to Miss the first one! Pre registraction with a minimum number of students is required or class will be rescheduled. Register today at www.withinyogaandwellness.com

03/01/2026

Two exciting events start in the next few weeks! Don’t forget to sign up! www.withinyogaandwellness.com

02/16/2026

It’s back! Relax your mind and body and experience the sensations of releasing trapped emotions and traumas that are holding you back. Space is limited so register today! www.withinyogaandwellness.com

02/04/2026

Been stuck inside for DAYS? Join us tonight at 630 for Peaceful Yoga and welcome some gentle movement to your body.

02/03/2026

Tuesday classes are cancelled. Stay safe everyone!

01/06/2026

Happy New Year! We have added a few new classes this month. Come check us out! 🧘‍♀️

01/05/2026

We are planning our 2026 lineup for some unforgettable retreats! Let me know which ones you are interested in joining!

12/14/2025

Prenatal yoga for tomorrow has been cancelled.

12/13/2025

This Sunday is the last prenatal yoga until January! Come flow with us!

Connecting the mind with the growing body this Sunday, October 12th and again on the 26th. Sing up online at www.withinyogaandwellness.com🧘‍♀️

12/13/2025

Expecting a new baby? Let us help you prepare for the birth experience you want and deserve!

12/02/2025

2 SPOTS LEFT!!! Grab a friend and secure your spot for THIs SUNDAY !!!!It’s gonna be a great time!!
www.withinyogaandwellness.com