Valley Alternative Healing

10/26/2023

Follow this girl!

Check out Jen's video.

05/15/2023

Lapis, African turquoise, and teeny weeny 1mm x 2mm turquoise saucers.

04/10/2018

My most recent blog on my website.

June 2016 March 2016 December 2015 November 2015 April 2015 November 2014 October 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 Nove...

10/07/2017

Did you know that fallen foot arches, bunions, plantar fasciitis or any foot issue can lead to knee, hip, and even back pain?
Just as a house has a foundation, so does your body. Your foundation is your feet. If a house foundation is damaged, it can lead to all sorts of problems with the walls, windows, chimney, etc., all the way up to the roof. If it creates a leak in the roof, you can repair the roof, but it will most likely just lead to a different leak or a new or bigger problem with the chimney or windows.
This is how it is with your feet. If the arches of your feet have fallen, you've developed bunions or for some reason have foot pain, it can affect all the way up your body. Take care of your feet, and it may alleviate your knee, hip or back issue! Make sense? If not, feel free to call or email me with questions. I'm always here to help you in any way I can.
This Thursday, I'm offering a foot care class at 11:00. Let me know if you're interested.

03/28/2017

03/26/2017

This fills my heart with hope.

01/11/2017

01/08/2017

01/01/2017

Here's the only diet I ever recommend: Eat as many fruits, veggies and quinoa as you like, with as little condiments as you can get away with, but still enjoy. If you need to, add one or two hard boiled eggs or a clean piece of chicken or fish to feel satiated. You can stay on this diet indefinitely if you like.

09/03/2016

This Monday's Buns & Guns class will be at 9:00am instead of noon because of the Labor Day Holiday. I hope to see you there! Have a lovely, long weekend!

08/04/2016

My forgiveness meditation class was a hit. The class was full, and I had wonderful feedback. Because there are people who wanted to attend, but couldn't make it, I'm offering it again. It will be Monday, Aug. 15, at noon. Class size is limited so please let me know right away if you're coming. Thanks!

08/04/2016