Sonoma Hypnotherapy

08/22/2025

Huge thanks to Press Democrat and Sonoma Index Tribune for highlighting hypnotherapy! My work at Sonoma Hypnotherapy was reported on with a few client’s experiences and answers some questions and cleared some myths about hypnosis and its use.
Link to full article in bio

08/21/2025

I am honored that The Press Democrat ran an article about my business, Sonoma Hypnotherapy, as a clinical hypnotherapist. I posted the link,below but many readers were unable to access it. It's a great way to support our local papers by subscribing, but since some are far from this area, I am sharing this information differently. Thanks as well to Dan Johnson, Index-Tribune Staff writer, at Sonoma Index-Tribune / Sonomanews.com, and John Burgess, Photographer, Press Democrat https://www.sonomanews.com/article/news/lindi-gallagher-hypnotherapist-sonoma-hypnotherapy/?artslide=0

08/17/2025

Ever daydreamed?
When our attention is in this moment, there is stillness. It’s only when we focus on uncomfortable thoughts of the past or imagined ideas of the future that there can be suffering and worry.

Reset to a calm, it’s always there.

Ready to release root causes and reclaim your peace?
Schedule your free discovery call now, your mind already knows the way.

https://calendly.com/sonomahypnotherapy/30min

07/05/2025

Sonoma Hypnotherapy – Interview KSVY Sonoma

Curious how the subconscious mind can help heal anxiety, grief, or habits?
Listen to my recent KSVY Sonoma interview where I share why hypnotherapy works gently and naturally — even online. 💙

It was an honor to speak on KSVY 93.1FM - Sonoma, about how hypnotherapy gently supports healing in any area if our life

Click below to listen and discover what may be a new perspective on healing.

After listening, let me know:

What do you think about
hypnotherapy? And the intelligemce that can be accessed?
Have you experienced hypnotherapy ?

I’d love to hear your thoughts!
Drop a comment ⬇️

Please like and share if you know if somebody would be interested !

🌀 Listen now: https://youtu.be/gH_hjspcKmU?si=M9z88r58Fm4rDT95

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06/20/2025

06/12/2025

Want to access MORE of your mind by removing mental blocks and obstacles? OR to learn more about hypnotherapy?
I want to extend an invitation to listen in!
I’ll be on the radio- live this Friday, June 10th at 9:20 a.m.
on KSVY 91.3 FM Sonoma ✨

I will share insights on the efficacy of hypnotherapy in overcoming mental obstacles, reducing stress, and why leveraging 95% of our minds is crucial for making positive changes in many areas of our lives. To access the live stream or recording: link

https://ksvy.studio.creek.org/listen

06/09/2025

Hypnotherapy is not "Woo", but rather an easy, proven way to make positive lasting changes.
Using a guided meditation approach, hypnotherapy allows a person to reach a relaxed state of mind, and through our specialized method, we remove mental blocks to arrive at a person's desired goal, including overcoming trauma, PTSD, Anxiety, Unwanted habits, and more. . .

Hypnosis or Hypnotherapy in the PAST may have become something of an urban legend: it used to be considered "woo woo", or mystical or unscientific. However,...

05/23/2025

https://youtu.be/Lm8WlwufUQI?si=PVw29i10L22yt4vj

Hypnotherapy isn’t what you’ve seen on stage. It’s not entertainment—it’s quiet, empowering, and deeply healing.

The personalized sessions allow the mental noise to clear, ease anxiety, and reconnect with your calm, capable self.

Let’s talk. Your consultation is free.

https://calendly.com/sonomahypnotherapy/30min

What’s the Difference Between Stage Hypnosis and Clinical Hypnotherapy?This is a great question—and one I hear often!While both stage hypnosis and clinical h...

04/21/2025

Why do we hesitate when it comes to hypnotherapy?

We don’t expect talk therapy from massage or physical therapy - don’t expect it here.

Our specialized practice allows
the inner mind to do the work,
using instructions not suggestions.
In session, feelings of relaxation and calm are present

Yes! You can heal without telling and sharing past discomfort.

Questions? Connect with us for a free consultation

Let’s open the door to change—without reliving the past.

https://www.sonomahypnotherapy.com/bookanappointment