Peace Roots Feet

05/06/2026

05/02/2026

Restocked at the office!

Restocked!
I couldn't be more excited by the response to .roots.apothecary 's WILD YAM CREAM.

Just like every other body cream made, this cream has a thick, yet lightweight water based absorption into the skin, without a heavy or sticky residue like some body butters and salves have.
A little goes a long way😌🙏🌿👇

If you're into finding all natural ways to support hormonal balances, this is the cream for you!

I thoughtfully formulated this WILD YAM BODY RELAXANT CREAM with the added support of organic Ashwangandu. Wild Yam provides calming, and balancing effects on the endocrine system without the digestive burden of oral supplements.

🌿WILD YAM ROOT (DIOSCOREA VILLOSA) HAS A LONG HISTORY OF USE IN TRADITIONAL HERBAL PRACTICES TO SUPPORT WOMEN'S HEALTH. THIS PLANT CONTAINS NATURALLY OCCURRING DIOSGENIN, A COMPOUND OFTEN USED TO PROMOTE COMFORT AND BALANCE DURING MONTHLY CYCLES OR LIFE TRANSITIONS.

🌿 Topical ashwagandha is used to potentially balance hormones by modulating the stress response through the skin barrier. Topical application is favored by some to avoid gastrointestinal side effects and potentially improve local tissue health.

Purchase your handmade jar at the link in bio
www.peacerootsapothecary.com

05/02/2026

Mother's Day Giveaway with my other venture, right over here:
https://www.instagram.com/p/DXzAUCFEXAh/?igsh=MWdmeHh0dWNwOWRpNQ==

05/01/2026

Go Enter!

04/30/2026

Take advantage of this sale for all of .roots.feet BAREFOOT RECOVERY Products, by using the code: MOTHERSDAY26 at checkout. Click Peace Roots Feet to go to the Barefoot Recovery Products👣
https://www.peacerootsapothecary.com/?cc=MOTHERSDAY26

04/27/2026

There’s a lot of misunderstanding around reflexology - and to be fair, it’s often been undersold.

It’s not just a quick bit of relaxation at the end of a long week.
It’s not something generic or one-size-fits-all.
And it’s definitely not about “just lying there” while nothing happens.

A reflexology session is intentional. It’s tailored. It’s responsive to you. It's not a script.

It works through specific pressure techniques on the feet that relate to different systems of the body, aiming to support balance, reduce stress, and encourage the body’s own natural responses.

No pressure to perform. No need to push through.
Just space for your body to settle and do what it’s designed to do. 💜



Keywords: reflexology treatment, what is reflexology, foot reflexology, holistic therapy, complementary health, stress relief therapy, nervous system support, relaxation techniques, reflexology benefits, natural wellness, body balance, reflexology ireland

04/25/2026

Stress can be from so many sources.
Whether it's food we eat, trauma from the past or present, relationships, work, physical stress from recent childbirth, or a car accident in the past...

Whatever stress may happen, it can get STUCK in our bodies, showing up in our FEET.

How?
Our body is a house of nerves, and these MINI MESSENGERS run to the bottom, tops, and sides of our FEET.
They connect to every gland organ and system of the body.

Because there is an organization to the mapping of our nerves, there are points on our feet that can be sore, indicating that the correlating areas of the body need extra care and support.

What to do?
Ways to feel RECOVERY THROUGH THE FEET can be
1) REFLEXOLOGY & or FOOT MASSAGE
2) Walking barefoot &
3) Massaging our BAREFOOT RECOVERY CREAM after a long day, or before bed for added rest support
👉www.peacerootsapothecary.com/peace-roots-feet

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04/25/2026

You get so used to the pace of everything that you stop questioning it.
Always on the go, always thinking about the next thing… just getting through it.

And then you lie down for reflexology and realise - oh.
I haven’t actually stopped in a while.

It’s not dramatic or life-changing in a big flashy way.
It’s just a quiet pause. A bit of space. A chance for your body to catch up.

04/23/2026

As a certified practicing reflexologist, I tend to nerd out on nerves in the feet, as this is my specialty and passion.

The nerves on the bottom, tops and sides of the feet work as MESSENGERS to every gland, organ and system of the body.

Not only does getting our feet worked on, or walking barefoot stimulate and regulate the nervous system, we can also get input of an imbalance if certain very specific points on our feet feel tender.

BAREFOOT RECOVERY TIP:
Make sure to spend time giving your feet massages, reflexology,stretching, walking barefoot and to help stimulate the nervous system through the feet, as well as increase oxygenated blood through the system.

Additional tip:
Use our .roots.feet BAREFOOT RECOVERY CREAM after being on your feet all day, as well as before bed for added rest support.
(Available in the link in bio : www.peacerootsapothecary.com/peace-roots-feet)

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04/23/2026

So excited to say that .roots.feet BAREFOOT RECOVERY Cream is now available at 🥋👣⚡

👣This soothing foot cream is infused with organic arnica + magnesium. Magnesium is an all natural muscle relaxant.

👣Barefoot Recovery Cream is perfect for barefoot workouts, pre and post activity on your feet, injury recovery, aches, pains + strains, as well as a support for sleep, foot cramps and RLS.

👣No fillers, phlalates, parabens, fillers or chemical fragrances. Just simple all natural ingredients for a gentle support for stress in the feet!
www.peacerootsapothecary.com/peace-roots-feet