Elkhart Tai Chi

Elkhart Tai Chi We seek to develop a sustainable, healthy lifestyle through physical, mental and spiritual evolution.

​Quantum Elements serves to help you bring the body back to a balanced state in which it heals faster and the internal systems operate at optimal capacity. This is supported through Tai Chi Therapy™, Quantum Field Therapy™, Meditation, Meditative-Aromatherapy, Sound Healing, and Metaphysics.

Address

South Bend, IN

Telephone

+15742135029

Website

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Category

Taiji Chuan

Taiji Chuan is the balancing interaction of yin and yang and translated to English Taiji/Tai Chi means “the cosmos” or “supreme ultimate.” In a holistic form Taiji combines martial arts, internal energy flow, health benefits, spiritual development and philosophy. I am delighted to share the skills I have cultivated through my training with the Elkhart community. Through dedicated practice we are always learning and growing with Taiji.

We use Taiji to cultivate ourselves and learn to develop and understand feeling in our bodies and how to integrate that into movement. Practice necessitates and promotes a relaxed and focused mind and emotional state. The meditative energy flow focus in Taiji is known as Qi gong. It is a practice that incorporates breathing techniques and specific movements and postures to help adjust balance in a practitioner’s body and mind, heighten feeling, internal awareness, and bodily communication, and to promote an overall more balanced and healthy existence. As a result of aligning the consciousness and the body in more harmonious communication with each other, we find the body healthier, with a stronger immunity to protect against invasive forces like sickness and disease.