G&G Institute

G&G Institute Therapist & Coach to help you achieve emotional wellness & resilience. Host of Grind & Grow Podcast.

Celebrate your vulnerability; it's a sign of courage and strength. Have the audacity to show up and be seen, regardless ...
07/22/2023

Celebrate your vulnerability; it's a sign of courage and strength. Have the audacity to show up and be seen, regardless of the outcome. Your vulnerability is your strength.

Ignite the fire of determination within. With energy and persistence, there are no mountains too high to climb. Conquer ...
07/20/2023

Ignite the fire of determination within. With energy and persistence, there are no mountains too high to climb. Conquer your dreams, one step at a time.

Embrace the winds of change; they're not blowing to disrupt you, but to lead you to a new destination. Don't miss out on...
07/18/2023

Embrace the winds of change; they're not blowing to disrupt you, but to lead you to a new destination. Don't miss out on the future by focusing too much on the past or present.

Embark on the most important expedition of your life – the journey within. Knowing yourself is the start of all wisdom. ...
07/16/2023

Embark on the most important expedition of your life – the journey within. Knowing yourself is the start of all wisdom. Let's explore together.

Fall in love with taking care of yourself. Self-care isn't selfish; it's self-love and self-preservation. Prioritize you...
07/14/2023

Fall in love with taking care of yourself. Self-care isn't selfish; it's self-love and self-preservation. Prioritize you, because you matter.

Push beyond your boundaries and explore the uncharted territories of your potential. Understanding our limitations is th...
07/12/2023

Push beyond your boundaries and explore the uncharted territories of your potential. Understanding our limitations is the first step towards limitless possibilities.

Embark on the journey of emotional self-discovery. Learn to express your feelings openly and honestly to cultivate emoti...
07/10/2023

Embark on the journey of emotional self-discovery. Learn to express your feelings openly and honestly to cultivate emotional intelligence. Dare to feel, dare to heal.

Infuse positivity into every aspect of your life. Swap negativity with optimism and witness the transformation. Positivi...
07/08/2023

Infuse positivity into every aspect of your life. Swap negativity with optimism and witness the transformation. Positivity breeds positive results.

Discover the hero within. Strength is more than just physical; it's a mindset. Tap into your untapped potential and let ...
07/06/2023

Discover the hero within. Strength is more than just physical; it's a mindset. Tap into your untapped potential and let your indomitable will shine through.

Reclaim the reins of your life. Understanding your holistic self, managing stress, and achieving your goals are within y...
07/04/2023

Reclaim the reins of your life. Understanding your holistic self, managing stress, and achieving your goals are within your control. Be the change you want to see.

Have you lost sight of your dreams amidst life's chaos? Reflect, realign, and reclaim your goals. You're not off track; ...
07/02/2023

Have you lost sight of your dreams amidst life's chaos? Reflect, realign, and reclaim your goals. You're not off track; you're just on a detour.

Dive deep into the magic of mindfulness, brain science, and heart coherence. Heal from within and capture life's preciou...
06/30/2023

Dive deep into the magic of mindfulness, brain science, and heart coherence. Heal from within and capture life's precious moments.

Learn how to dance with stress, not fight it. Understand the triggers, responses, and impacts of stress on your body and...
06/28/2023

Learn how to dance with stress, not fight it. Understand the triggers, responses, and impacts of stress on your body and mind. Master the art of resilience.

Discover the harmony within. Our being isn't just flesh and bone; it's an intricate symphony of the mind, soul, and body...
06/26/2023

Discover the harmony within. Our being isn't just flesh and bone; it's an intricate symphony of the mind, soul, and body. Embrace your holistic self.

06/26/2023

Who Is Irving Paul?

John Maxwell Certified Trainer, Certified Mind Mentor “Success rewards caution and courage in good measure.” As a proud husband, father, and entrepreneur, Irving lives by this mantra daily. He hosts a podcast dedicated to empowering others to tap into their internal power.

06/26/2023

Welcome to the
Grind and Grow Institute!
I'm Your Coach, Irving Paul.
At Your Service!

Address

South Brunswick Township, NJ
08540

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

Telephone

+19084489722

Website

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