3 H Herbs, LLC: Head, Heart and Hands for Health

3 H Herbs, LLC: Head, Heart and Hands for Health Herbs have been the main source of medicine throughout human history the world over. Discover how you can safely support your health naturally.

As an organic gardener since the 70s, I recognize the value of the natural world and its gifts to human well-being, both physical and emotional. At 3 H Herbs, we begin with the art and science of herbalism, find what works for you, and then offer this to you through the 3 H way: Head, Heart and Hands.

02/09/2022

Salt melts ice but it's harmful to your driveway, car, pets, garden, and wildlife. Luckily, there are other options to melt ice quickly. Here are some of our favorites!

Here’s how to recognize, avoid, and wash the oil of poison oak off the skin.
06/04/2020

Here’s how to recognize, avoid, and wash the oil of poison oak off the skin.

What does poison oak look like? What's the best poison oak treatment? Find out here.

06/01/2020

Let’s Talk Herbs #7: Why do herbs work? And how can we use them as nutrition for our immune systems to allow us to avoid illness?

05/18/2020

During the acute stage of illness, these are herbs that can help you to manage your wellbeing. I am an herbalist, not a doctor, and this does not constitute medical advice.

05/18/2020

During the acute stage, you may experience aching, chills and fever, as well as congestion. These are herbs that can support you at this time. I am an herbalist, and not a doctor, and this does not constitute medical advice.

05/18/2020

These are herbs that can help you to manage your wellbeing during this challenging time. I am an herbalist, and this does not constitute medical advice.

05/18/2020

How to boost your immune system

05/18/2020

This is a discussion about how to improve your immunity using sauerkraut and Valerian root. This is not medical advice. I am an herbalist, and I am not a doctor.

04/22/2020
Finding a way to work with nature, this man was able to produce a food forest in high, mountainous desert conditions.
12/16/2019

Finding a way to work with nature, this man was able to produce a food forest in high, mountainous desert conditions.

This intrepid old man retired from his career in bureaucracy so he could cultivate a lush green oasis in the middle of Himachal Pradesh.

Using infused oils for external applicationhttps://www.facebook.com/susun.weed/photos/a.10152084346789198/10154143449634...
12/02/2019

Using infused oils for external application

https://www.facebook.com/susun.weed/photos/a.10152084346789198/10154143449634198/?type=1&theater

HERBAL OILS: INFUSED VS. ESSENTIAL

I make and use many infused herbal oils. I use no essential oils. Why?

Infused herbal oils use a small amount of plant material; essential oils require tons of plant material. Infused herbal oils are safe to use internally or externally; essential oils are poisonous internally and problematic externally. Infused herbal oils are good for the skin; essential oils can cause rashes, burns, and other skin reactions. Infused oils are used full strength; essential oils are diluted before use. Infused herbal oils have subtle scents; essential oils have powerful scents.

Massage therapists are embracing Natural Scent Therapies such as growing live aromatic plants in their treatment rooms and using pillows of dried aromatic herbs instead of essential oils. Their skin and their immune systems are thanking them for the switch.

MAKING INFUSED HERBAL OILS

To make an infused herbal oil you will need the following supplies:

• Fresh plant material
• Scissors or a knife
• A clean dry jar with a tight lid
• Some olive oil
• A label and pen; a small bowl

Harvest your plant material in the heat of the day, after the sun has dried the dew. It is best to wait at least 36 hours after the last rain before harvesting plants for infused oils. Wet plant materials will make moldy oils. To prevent this, some people dry their herbs and then put them in oil. I find this gives an inferior quality product in most cases.

Coarsely chop the roots, leaves, or flowers of your chosen plant. Fill your jar completely full of the chopped plant material. Add olive oil until the jar is completely full. (Patience and a chopstick are useful tools at this point.)

Tightly lid the jar. Label it. Put it in a small bowl (to collect seepage and over-runs). Your infused oil is ready to use in six weeks.

Fresh Plants That I Use to Make Infused Oils

Arnica flowers (Arnica montana)
Burdock seeds (Arctium lappa)
Calendula flowers (Calendula off.)
Comfrey leaves or roots (Symphytum uplandica)
Dandelion flowers (Taraxacum off.)
Plantain leaves (Plantago majus)
Poke roots (Phytolacca americana)
Spruce needles
St. Joan's wort flowers (Hypericum perforatum)
Yarrow blossoms (Achillea millefolium)
Yellow dock roots (Rumex crispus)

USING YOUR INFUSED HERBAL OILS

I use my infused herbal oils to heal and ease the pain of wounds, bruises, scrapes, sprains, burns, rashes, sore muscles, insect bites, and aching joints. I make my infused oils into ointments, salves, and lip balms. I use my infused oils in rituals, to anoint. I use my infused oils after bathing, to moisturize. I use my infused oils as stunning salad dressings. I use my infused oils as sexual lubricants. I use my infused oils to nourish my scalp and hair.

I apply my infused herbal oils directly to the body. I rarely take infused herbal oils as internal medicines although it would be safe to do so. I use my infused oils to make salves, ointments, and lip balms.

MAKING SALVES, OINTMENTS AND LIP BALMS

When herbs are infused into animal fat, they form a natural salve, without need of thickening. But herbs infused into oils are drippy and leaky and messy. They need a little beeswax melted into them to make them solid. The more beeswax added, the firmer the oil will be. A little beeswax will make a soft salve. A medium amount will make a firm ointment. And a lot will make a stiff lip balm.

• Pour one or more ounces of infused herbal oil into a saucepan or double boiler.
• Grate several ounces of beeswax.
• Put a small fire under your oil.
• When it is slightly warm, add one tablespoon (more or less) of grated beeswax.
• Stir, preferably with your finger, until the beeswax melts.
• Test the firmness by dropping a drop on a china plate. It will solidify instantly.

- Too soft? Add more beeswax, a little at a time.
- Too hard? Add more infused oil (if possible) or plain oil.

• Pour your finished salve or ointment into wide-mouthed jar.
• Pour lip balms into little pots or twist tubes.

- Susun W**d

Yes we can save the bees! Here’s how. Paul Stametz , noted mycologist, has invented the solution. It’s mushrooms.https:/...
11/20/2019

Yes we can save the bees! Here’s how. Paul Stametz , noted mycologist, has invented the solution. It’s mushrooms.

https://youtu.be/QG-VrrZxEYs

A blood-sucking mite is wreaking havoc on honey bees—but scientists have discovered a surprising new way to fight back. Produced by Louie Schwartzberg Full s...

Better health through simple herbs!
11/13/2019

Better health through simple herbs!

When did people start using manufactured products more than home remedies? It wasn’t that long ago. Most of our great-grandparents relied almost entirely on plant allies for wellness. 🌿 At Traditional Medicinals, we believe in keeping herbal knowledge alive. Here are 11 plants that we think everyone should know how to use: bit.ly/34Mfrlp

08/10/2019

This is the most exciting innovation to combat global warming that I’ve seen yet. And the simplest.

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