Jennie Brooks

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jennie Brooks, 163 Rutledge Avenue, The Penthouse, Charleston, South Carolina, SC.

07/02/2024

So thrilled to have my Pilates mentor .s.john.7 at Longevity for a weekend of continued education with such an amazing group of people.

06/14/2024

Morning from Maui

05/31/2024

And just like that…I have a high schooler.

05/10/2024

I was so honored to be asked to participate in the Health and Fitness (formerly IHRSA) Association’s Fly In on Capitol Hill this week. Along with other fitness club owners, operators, and suppliers, Craig and I met with lawmakers to advocate for the PHIT Act, a bill that will allow funds from HSA and FSA accounts to be used for fitness related purchases, ranging from gym memberships to children’s sports, equipment and uniforms.

Additionally, we are advocating for a pilot program to aid in military readiness. Sadly 77% of young Americans are unfit to serve, which is a serious national security issue. This program would aid in more accessible exercise and nutrition guidance and coaching through community-based fitness initiatives, ensuring a healthier and stronger force.

Thank you to for being a sponsor of the . , , and James Clyburn, thank you for your positive reception of these initiatives. Please take the next step to sponsor the Phit Act and let’s get this bill approved!

05/04/2024

Pilates conference with this crew

04/21/2024

Sunday is for stretching. I’ve never met a person who doesn’t have tight hip flexors. Some more so than others. Swipe to see an option you can do on your own using a foam roller (yoga block or thick pillow can work as well). This exercise stretches your psoas muscle, which is a long, deep hip flexor that originates on your spine at the bottom of your rib cage and runs across your pelvis and attaches to your femur (thigh bone). This stretch feels really good across the front of your hip and is one I always recommend after cardio, especially if you’re an avid walker, runner, or cyclist. If you currently experience any SI issues or have pain or discomfort in your low back around the top of your pelvis, on either side, be cautious and keep your pelvis tucked or have a certified trainer assist. And as always, if something hurts, don’t do it.

04/17/2024

I love a cozy nook. My Kiawah “office” for the next few months.

10/30/2023

Such a treat seeing the incredible performance of our dear member conducting Classical Music World Tour, Requiem, at Carnegie Hall. Truly an epic night!

09/15/2023

The best moments

08/09/2023

And now we’ve landed in Paradise.

08/07/2023

We that’s a wrap! What an amazing week of travel with my soon to be 14 year old. Definitely a birthday trip for the books. We packed it in…exploring new places, visiting friends and family, toured NYC for the best lamb chops, laughed a ton, and soaked up much needed quality time. Thank you for the cherished memories. We certainly made our share! 🎉

08/06/2023

Meeting of the minds

Address

163 Rutledge Avenue, The Penthouse, Charleston
South Carolina, SC
29403

Telephone

+18437202700

Website

http://longevityfitnesscharleston.com/

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