Yogaspirit® Studios

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South Hamilton, MA
Yogaspirit® Studios

Our yoga teacher trainings offer the full spectrum of yoga tradition from physical to philosophical.

04/22/2025

We’re thrilled to share that Yogaspirit is an official Studio Sponsor of the Berkshire Yoga Festival! 🌞✨

Come for the day or a weekend of nature, movement, music, and community in the beautiful Berkshires.

Whether you're a longtime practitioner or just beginning your journey, this festival is a celebration of the soul. 💫

Use promo code: YOGASPIRIT for a special discount!

04/17/2025

You were born to wake up.

To rise; To remember; To become the medicine this world is aching for.

In times of chaos, it’s easy to forget who we are. But within you lives a steady flame and the kind of strength that isn’t loud—but unshakable.

The world needs people who lead with heart, and who refuse to abandon their spirit. Let's rise together.

04/16/2025

I’m excited to be a featured speaker at ! Join me in Irving, TX from May 2–4, 2025, as we
explore new ideas and insights in the world of Ayurveda.

Learn more:
https://www.ayurvedanama.org/2025-conference-overview

04/04/2025

🌿 Yoga & Ayurveda: The Missing Link for Longevity & Balance.

Yoga nourishes the mind & body—but what if you could take your practice deeper by aligning it with your unique Ayurvedic constitution (Prakriti)?

Join me on April 13th at for a transformative Ayurveda for Longevity workshop.

In this special session, you’ll:
✅ Take a Dosha Quiz to discover how your unique energy type influences your practice
✅ Learn how to balance your dosha through asana, breathwork, and lifestyle choices
✅ Explore the connection between Vikriti (imbalances) & your yoga journey
✅ Walk away with simple Ayurvedic self-care tools to complement your yoga practice

Yoga is the path. Ayurveda is the map. When you understand your dosha, you can move, breathe, and live in a way that supports your longevity & well-being.

Spots are limited! Sign up today:
https://www.vvwiselife.com/events/ayurveda-for-longevity-discover-your-unique-balance

03/20/2025

🌿 Ayurveda for Longevity: Discover Your Unique Balance

Sunday, April 13 - 1-4pm

Did you know that your unique Ayurvedic constitution (Prakriti) shapes everything from your energy levels to how you respond to stress?

Join me for an introductory workshop where you'll:
✅ Learn the Foundations of Ayurveda & Doshas
✅ Take a Dosha Quiz to uncover your true mind-body type
✅ Identify early signs of imbalance (Vikriti) before they lead to chronic issues
✅ Create a daily routine tailored to your unique constitution
✅ Discover seasonal adjustments for lasting vitality & well-being

This workshop is designed to help you understand yourself on a deeper level and apply simple, practical Ayurvedic principles for a lifetime of balance, renewal, and longevity.

No prior experience needed—just curiosity & a willingness to explore!

Reserve your spot today!
https://www.vvwiselife.com/events/ayurveda-for-longevity-discover-your-unique-balance

02/27/2025

"Life isn’t about avoiding challenges—it’s about rising through them.

BoldJourney just featured my story—check it out here!
https://boldjourney.com/news/meet-kim-valeri-povey/

"

01/26/2025

The Demystification of Menopause

Join me and other medical experts for an insightful virtual panel discussion on January 29, 2025, from 6:00-7:30 PM.

Hosted by Tomorrow's Women Today Professional Leadership Organization.

We’ll explore the hormonal and medical perspectives, psychological impact, and strategies for physical and nutritional
health during this transformative phase of life.

Menopause doesn’t have to be a mystery—we'll empower women with the knowledge they need.

📅 Date: January 29, 2025
🕕 Time: 6:00-7:30 PM
🔗 Register Now: The Demystification of Menopause
https://tomorrowswomentoday.com/attend-an-event/ #!event-list

01/20/2025

Warm Up with Yogaspirit - MLK Discount $1000.off Summer Yoga Teacher Training
Program

While the bitter cold winds howl outside, it’s the perfect time to daydream about the warmth of summer—and plan for a season of personal growth. Yogaspirit’s Hybrid 200-Hour Teacher Training invites you to use these frosty months to set your intention for a transformative summer.

Enroll before 2-25-25 for the MLK discount. The program begins on April 4 with the Hybrid Sacred Life Course, Anatomy & Physiology, and Methodology modules
and attend in-person for hands-on segments: 6/26-29, 7/10-14, 8/9-10, 8/16-17 graduation.

Our 16-day in-person summer intensive is ideal for teachers, college students, and recent grads looking to make the most of their break. From rolling enrollments in Sacred Life™ and Anatomy & Physiology to a supportive, immersive environment come summer, this is your chance to rejuvenate and become the teacher you’ve always envisioned before September’s back to school!

Turn the chill of winter into motivation for a sunny, soul-stirring summer plan—reserve your spot today!

DM for more information!

12/12/2024

✨ Learning, Growing, and Moving Together ✨
This past weekend, our 200-hour Yoga Teacher Training cohort came together at Sangha New Bedford Yoga Studio for our second incredible in-person session! Here’s a peek into what we explored:

🌀 Principles of Biomechanics and
Understanding how the body moves is essential for practicing and teaching yoga safely and effectively.

🌱 The Beginner’s Journey
We discussed the unique needs of beginner yoga students, including how to create a
welcoming, inclusive space and guiding them through foundational practices that build confidence and awareness.

Mastering Asanas
Through hands-on practice, we explored key asanas, learning techniques for alignment,
modifications, and mindful cueing. It was fantastic to see the growth as everyone is preparing to become teachers.

📸 Behind the Scenes
This weekend was a powerful reminder that yoga is as much about learning as it is about
connecting—with ourselves, each other, and the practice.

🌟 Each Saturday of the scheduled YYT weekend, the general public can take the 9 am. class with me! Come and visit! Next class, January 18!

09/09/2024

🌟 Discover the Benefits of Practicing Yoga and Becoming a Yogaspirit Teacher! 🌟

Are you ready to embark on a transformative journey? Here are the top 4 benefits of joining Yogaspirit:

Personal Growth
Healing Transformation
Community Support
Ancient Wisdom

These benefits are at the heart of our 200-Hour Teacher Training program, designed to deepen your practice and enrich your life. Whether you're looking to enhance your personal yoga journey or step into the role of a teacher, Yogaspirit provides the tools and community you need.

📅 Join Us for Our Virtual Open House:
September 26, 2024

🧘🏻‍♀️Explore our upcoming cohorts:
Sangha New Bedford, MA starting October 17, 2024
Creating Space Yoga Studio in Portland, ME starting October 17, 2024

Don’t miss this opportunity to learn more about our program, meet our experienced instructors, and discover how Yogaspirit can transform your life.

Complete the application today and take the first step on your journey! Link in bio.

09/02/2024

"Yoga is the journey of the self, through the self, to the self." - Bhagavad Gita

As I reflect on this profound quote, I'm reminded of the transformative power of yoga. It's more than a practice; it's a journey inward, a path to discovering our true selves. 🌿

In each moment on the mat, we uncover layers of our being, moving closer to the essence of who we are. This journey is not always easy, but it's incredibly rewarding, filled with growth, healing, and self-discovery.

At Yogaspirit, we strive to support you on this journey, providing the tools and community you need to explore and transform. Remember, every breath, every pose, and every moment of stillness brings you closer to your true self.

Thank you for being part of our community. Together, we walk this beautiful path of yoga.

With warmth and light,
Kim Valeri Povey

08/26/2024

🌿 Why Become a Yoga Teacher? 🌿

Becoming a yoga teacher is not just about guiding others; it’s a profound journey of healing transformation and personal growth. Our Yogaspirit Hybrid 200-Hour Teacher Training program offers you the opportunity to deepen your practice, understand the philosophy of yoga, and connect with a supportive community.

✨ Why Choose Yogaspirit?
Comprehensive training that nurtures your mind, body, and spirit
Experienced instructors who provide personalized guidance
A curriculum that blends ancient wisdom with modern practices

📅 Join Us for Our Virtual Open Houses:
August 25
September 26

🧘‍♀️ Special Offer: Take advantage of our summer discount limited-time offer through 8/31/24! Register now and start your journey towards becoming a certified yoga teacher at a reduced rate.

Don’t miss this chance to transform your life and inspire others. Fill out the application today! Link in bio.

Address

South Hamilton, MA

Telephone

+19789270099

Website

http://www.yogaspiritstudios.com/

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