Amanda LoRusso, Massage & Bodywork

Amanda LoRusso, Massage & Bodywork Practicing
effective bodywork
in a unique office space/building
with a lot of character.

05/14/2023

Today's reminders ⬇️

03/23/2023

When a sponge dries out 🧽 it becomes brittle and hard. It can easily be broken with only a little force because of how crispy it has become.

However, when a sponge is wet and well hydrated 💦 it gets springy and resilient. You can crush it into a little ball and it bounces back. You can wring it and twist it, but it is difficult to break.

💡 Once we understand that we’re like that on the inside, keeping our fascia hydrated takes on more importance.

Our mobility, integrity, and resilience are determined in large part by how well hydrated our fascia is 🧬 💦

Address

84 Exeter Road
South Hampton, NH
03827

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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