Kerry A. Cannon, LCSW

Kerry A. Cannon, LCSW I'm excited to welcome you to Grief Pivots Coaching! For those who are curious, I was born & raised in the Midwest, South-ish from Chicago, IL.

I help you grieve well, so you can gradually return to living healthily and productively,
while properly honoring the memory of your beloved spouse and life partner.

in an unincorporated Indiana city, South Haven. Over the years, life sent some zingers past my head, along with joyous memories with varied heartbreaks that helped me thrive. Grief Pivots was initially developed in mid 2022 then put on hold to handle some life adjustments with renewed energy & skill practices to provide others. Below are a few of my favorite things that ground me:
Kitchy mugs holding good coffee (Happy AM French Press!), playing with the furr baby, canvas painting, Prostate Cancer innovations/Fibromyalgia & +45yo Women's wellness research, spontaneous sunsets shared with my beloved husband & life partner. I look forward to teaching and further supporting you. Be well & thank you for reading.

09/09/2025

I was searching for something that could help me handle difficult people better, not because I lacked patience, but because I often found myself drained by certain interactions. The title of Mike Bechtle’s audiobook immediately caught my attention. The phrase itself felt like a life lesson waiting to unfold. Listening to Bechtle narrate his own work added a special flavor to the experience. His tone carried both humor and calm authority, which made the book feel more like a personal coaching session than a lecture. There were moments I caught myself smiling, not just at his wit, but at how practical his words were. Each lesson he shared felt tailored to my everyday struggles with relationships, and I could not have avoided them even if I tried. Here are eight lessons that stayed with me.

1. You Control the Keys to Your Peace: Bechtle makes it clear that nobody has the power to control how I feel unless I hand them that power. As he spoke, I realized how often I had unconsciously given people the keys to my emotions, letting their behavior dictate my peace. This shifted something in me. If I hold the keys, then I decide when to lock or unlock the door. For anyone listening, this lesson becomes a reminder that emotional stability is not about others behaving perfectly, but about setting boundaries within yourself.

2. Reactions Are Choices, Not Reflexes: The author stresses that no matter how unpredictable people can be, my response is always a choice. I remember him using simple, relatable examples that drove the point home. I could no longer hide behind excuses like “they made me angry.” Hearing this lesson in his steady voice made it undeniable. This awareness helps readers and listeners alike step out of automatic reactions and step into intentional living.

3. Some People Will Never Change, And That’s Okay: This truth landed like a gentle but firm wake-up call. Bechtle emphasizes that expecting people to behave differently than they are wired to only leads to frustration. As I listened, I felt the weight of my own unrealistic expectations lifting. Accepting people as they are does not mean approving of every action, it means I stop fighting battles that cannot be won. For anyone who struggles with draining relationships, this lesson is liberating.

4. Your Energy Is Too Precious to Waste on Control: There was a point where Bechtle explained how much energy is lost when we try to control others. His words painted a vivid picture of exhaustion that comes from trying to micromanage people’s behavior. I could see myself in that description, and it was uncomfortable. This lesson showed me that redirecting that energy toward my own growth and peace is far more rewarding. Whoever takes this lesson seriously will find freedom from the endless cycle of trying to fix others.

5. Silence Can Be More Powerful Than Words: What stood out here was Bechtle’s description of how silence can disarm conflict more effectively than arguing back. He explained it in such a practical way that I could picture real scenarios in my life where silence would have been wiser than speaking. This lesson made me rethink how I use my voice. For readers or listeners, it becomes a tool, teaching that not every situation deserves a verbal response.

6. Boundaries Are Acts of Love, Not Punishment: I was struck by how the author redefined boundaries, not as walls to push people away, but as healthy spaces that preserve relationships. His calm delivery softened what could have been a harsh message. It dawned on me that boundaries help me stay whole while still allowing connection with others. For anyone who struggles with guilt when setting limits, this perspective is healing.

7. Perspective Shifts Everything: At one point, Bechtle’s voice carried a playful tone as he described how much conflict is really about how we choose to see situations. That made me pause. I realized how often I magnify annoyances until they feel bigger than they are. This lesson showed me that choosing a different perspective can shrink the power of difficult people. Whoever hears this lesson will come away with a lighter heart and a stronger sense of control.

8. Peace Is Built From Within, Not Given by Others: The closing sections of the book wrapped around me like a steady reminder that peace is not a gift I wait for others to hand over. It is something I cultivate inside, regardless of external chaos. The way Bechtle voiced it made it sound both challenging and achievable. I finished the audiobook knowing that no matter how unpredictable people can be, my peace is not negotiable. For anyone listening, this final lesson becomes the anchor that ties everything together.

Book/Audiobook: https://amzn.to/4p6YpIp

You can access the audiobook when you register on the Audible platform using the l!nk above.

10/24/2024

Those seeking therapy services in who are comfortable utilizing remote telethealth, I have openings. You're welcome to come as you are knowing you'll be heard and respected while navigating the challenges life's sent your way.

Friend and son created this Youtube channel as a form of self-care. Check out the    They started out with Edmonds serie...
02/25/2024

Friend and son created this Youtube channel as a form of self-care. Check out the They started out with Edmonds series of video's
https://www.youtube.com/watch?v=YU3tc7hVgJY
https://www.youtube.com/watch?v=2U8p_OMMGEw
🤚 🎯💯 They switched gears = Dive to Survive in Red >>
https://www.youtube.com/watch?v=7jqn1374sfI&t=52s
https://www.youtube.com/watch?v=NLsbarf8VAA
Subscribe or like if you want 🤩

Dive into the excitement of Season 2, Episode 1, on our YouTube channel! Get ready for a visual feast as we encounter vibrant fish and navigate through a mes...

Address

South Haven, IN

Alerts

Be the first to know and let us send you an email when Kerry A. Cannon, LCSW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram