RejuvaYou Medical - John Shieh, MD

RejuvaYou Medical - John Shieh, MD RejuvaYou Medical focuses on rejuvenating the skin and body through harnessing the body's natural he

RejuvaYou is a leading provider of non-invasive and minimally invasive skin and body rejuvenation medical procedures, making your skin look younger and more vibrant, and improving your body. Treatments include Stem Cell, Platelet Rich Plasma (PRP), ThermiVa Vaginal Rejuvenation, Bioidentical Hormone Replacement Therapy, Triniti skin rejuvenation, Fotofacial RF, Refirme, Matrix Sublative, FDA approved laser for Melasma, VelaShape (Vela Shape), VASER Shape Body Contouring, LipoLite Laser Liposuction, VASER Lipo, VASER Smooth and Fat Transfer (to face, breasts, buttocks, and hands), Natural Breast and Buttock Augmentation, CoolSculpting, Chemical peels, Microdermabrasion, Laser Hair removal, Botox, fillers- Juvaderm Ultra Plus, Medical Facials and Peels. RejuvaYou and John Shieh, MD have been featured on Entertainment Tonight, EXTRA, TLC, Keeping Up with the Kardashians, CNN, MTV, Forbes Magazine, Life & Style, LA Confidential magazine, Gen Lux magazine, People and other publications. Cancellations/Reschedule require 48 hour notice, or $50.00 fee applies.

12/12/2025

✨ Something new is here… ✨

If you’ve ever said:
• “My skin just doesn’t look as smooth anymore”
• “Makeup settles into texture”
• “I want glow without looking ‘done’”

You’re going to LOVE this.

We’re introducing a next-level skin treatment designed to:
✔ Smooth uneven texture
✔ Improve skin quality over time
✔ Enhance your natural glow
✔ Work with your skin — not against it

This isn’t about chasing perfection.
It’s about skin that looks healthier, smoother, and more refined — like you, on your best days.

Call us at (626) 427-6500 to get your consultation today.

12/10/2025

💧✨ Ozone for Wellness & Inflammation Support ✨💧

Ozonated saline infusion, a regenerative therapy used around the world to help the body function more efficiently.

🩸 When ozone interacts with the blood, it triggers the production of signaling molecules called ozonides — which help the body:
• Support healthy inflammation response 🔥➡️🧊
• Boost circulation & oxygen utilization 💨
• Promote natural healing pathways 🛠️
• Assist cellular defense against oxidative stress ⚡️

At RejuvaYou, our focus is always on helping the body restore what’s already built within us — safely and naturally.

10/16/2025

We’re just one week away from our exclusive NOUVADerm Launch Event at RejuvaYou Medical—and we’d love for you to join us!

✨ NOUVADerm is our newest, next-generation skin treatment designed to restore clarity, tone, and radiance with little to no downtime.

📅 Date: Thursday, October 23, 2025
🕕 Time: 6:00 PM – 8:00 PM
📍 Location: RejuvaYou Medical, South Pasadena

During this special evening, you’ll:
💫 Learn how NOUVADerm rejuvenates your skin by stimulating collagen and improving texture, tone, and glow
🎁 Enjoy exclusive event-only pricing on treatments
🎟️ Be entered to win our $6,200 Grand Prize—just for attending!

You’ll also have the opportunity to receive a complimentary skin evaluation and talk directly with our providers about how NOUVADerm can transform your skin—naturally.

🌟 About NOUVADerm
NOUVADerm is transforming skincare with cutting-edge fractional laser technology. Using a 1927 nm thulium laser, it works beneath the surface to:
✅ Smooth fine lines and wrinkles
✅ Even out skin tone and fade sun damage
✅ Stimulate collagen and elastin for long-lasting results
✅ Improve overall texture and radiance
✅ Deliver visible improvement with minimal downtime

💎 Whether you’re targeting acne scars, pigmentation, or simply want that youthful glow, NOUVADerm is customizable, fast-healing, and safe for all skin types.

✨ Spots are filling quickly—reserve yours today!
📞 Call (626) 382-1022 or simply DM us.

10/09/2025

Here is a little more information on NOUVADerm:
NOUVADerm is transforming skincare with cutting-edge fractional laser technology. Using a 1927 nm thulium laser, NOUVADerm stimulates collagen, smooths fine lines and wrinkles, evens out skin tone, fades sun damage, and improves overall texture—all with minimal downtime.

💫 Whether you’re targeting acne scars, pigmentation, or just want that radiant, youthful glow, NOUVADerm delivers visible results safely and effectively for all skin types. It’s customizable, fast-healing, and designed to enhance your skin’s natural renewal process from within.

💎 Benefits include:
✅ Improved texture, tone & radiance
✅ Reduced fine lines & pigmentation
✅ Stimulates collagen and elastin
✅ Minimal downtime, faster healing
✅ Safe for most skin types

📍 Perfect for those who want smoother, clearer, more youthful-looking skin—naturally.

07/18/2024

🤩 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗨𝗹𝘁𝗿𝗮𝗦𝗹𝗶𝗺: 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝗙𝗗𝗔 𝗖𝗹𝗲𝗮𝗿𝗲𝗱, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗳𝗮𝘁 𝗿𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻.

💡 𝗛𝗼𝘄 𝗨𝗹𝘁𝗿𝗮𝗦𝗹𝗶𝗺 𝗪𝗼𝗿𝗸𝘀
UltraSlim uses a patented photobiomodulation technology that's FDA-cleared for immediate fat loss without surgery or downtime. The specific wavelength of light causes pores to open up on the fat cells, basically draining out the fat, allowing your body to naturally eliminate the released fat.

📏 𝗜𝗻𝘀𝘁𝗮𝗻𝘁 𝗥𝗲𝘀𝘂𝗹𝘁𝘀 𝘄𝗶𝘁𝗵 𝗨𝗹𝘁𝗿𝗮𝗦𝗹𝗶𝗺
One of the major benefits of UltraSlim is its ability to deliver instant results. In multicenter studies, patients lost an average of three and a half inches from the waist, hips, and thighs after the first treatment, equivalent to a reduction of 21,000 calories. This makes it an ideal choice for those looking to see quick improvements, like when you only have a few days or weeks before trying to fit into that dress before the wedding.

🛋️ 𝗣𝗮𝗶𝗻𝗹𝗲𝘀𝘀 𝗮𝗻𝗱 𝗖𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁
UltraSlim is completely painless and noninvasive, meaning no needles, no surgery, and you can return to your daily activities immediately after the treatment.

✨ 𝗦𝗸𝗶𝗻 𝗧𝗶𝗴𝗵𝘁𝗲𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗥𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗼𝗻
Additionally, UltraSlim not only reduces fat but also tightens and rejuvenates the skin. This light energy stimulates collagen production, improving skin texture and reducing the appearance of cellulite.

✅ 𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗳𝗼𝗿 𝗔𝗹𝗹
Another significant benefit is that UltraSlim is safe for all skin types and has no known side effects. UltraSlim is an excellent option for treating multiple areas of the body at the same time, including the abdomen, thighs, arms, and neck.

🎯 𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝗬𝗼𝘂𝗿 𝗚𝗼𝗮𝗹𝘀 𝘄𝗶𝘁𝗵 𝗨𝗹𝘁𝗿𝗮𝗦𝗹𝗶𝗺
Whether you're looking to target a specific problem area or achieve overall body slimming, UltraSlim can help you reach your goals and boost your confidence.

Feel free to reach out if you have any questions or if you’d like to schedule a consultation.

07/11/2024

𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗖𝗼𝗼𝗹𝗦𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴
Today, we are excited to introduce you to a highly effective, non-invasive, permanent fat reduction treatment that we offer: CoolSculpting.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗖𝗼𝗼𝗹𝗦𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴? ❄️
CoolSculpting is an FDA-cleared treatment that targets and freezes fat cells using an advanced technology called cryolipolysis. This process causes fat cells to die off and be naturally eliminated by your body over time.

𝗢𝘂𝗿 𝗨𝗻𝗶𝗾𝘂𝗲 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗮𝘁 𝗥𝗲𝗷𝘂𝘃𝗮𝗬𝗼𝘂 🌟
Typical CoolSculpting treatments result in a 20% reduction in fat in the treated areas. However, at RejuvaYou, we use an advanced protocol combined with shockwave therapy to achieve closer to a 30% reduction. This means we can provide 150% or one and a half times better results!

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗖𝗼𝗼𝗹𝗦𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴 🌿
✅ 𝗡𝗼𝗻-𝗜𝗻𝘃𝗮𝘀𝗶𝘃𝗲: No needles, no incisions, and no recovery time. You can return to your daily activities immediately after the treatment.
✅ 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲: Most patients experience only mild sensations of cold and pressure during the session.
✅ 𝗣𝗿𝗲𝗰𝗶𝘀𝗲: We can target specific areas where stubborn fat persists, such as the abdomen, thighs, love handles, and even the double chin.
✅ 𝗦𝗮𝗳𝗲 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗦𝗸𝗶𝗻 𝗧𝘆𝗽𝗲𝘀: Minimal side effects, typically limited to temporary redness, swelling, or numbness in the treated area.

𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗖𝗼𝗼𝗹𝗦𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴? 🌟
By choosing CoolSculpting, you're investing in a proven technology that offers effective fat reduction, improved body contours, and a boost in your self-confidence. It's a revolutionary approach to achieving a slimmer, more sculpted physique without the risks associated with surgical procedures.

If you have any questions or would like to schedule a consultation, please don't hesitate to reach out!

06/27/2024

I am excited to share with you the remarkable benefits of Vaser Liposuction, a leading-edge body contouring procedure we proudly offer at RejuvaYou.

𝗪𝗵𝘆 𝗩𝗮𝘀𝗲𝗿 𝗟𝗶𝗽𝗼𝘀𝘂𝗰𝘁𝗶𝗼𝗻? 🌟
With over 16 years of experience and thousands of liposuction cases using various technologies, I can confidently say that Vaser Liposuction stands out as the number one treatment for minimally invasive fat removal and body contouring.

𝗧𝗵𝗲 𝗣𝗿𝗼𝗯𝗹𝗲𝗺 𝘄𝗶𝘁𝗵 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗟𝗶𝗽𝗼𝘀𝘂𝗰𝘁𝗶𝗼𝗻 🩸
In traditional liposuction, fat is essentially scraped or torn out of the body, causing trauma to connective tissues, nerves, and blood vessels. This often leads to:

❌ More bruising
❌ Increased discomfort
❌ Longer recovery times
❌ Irregular contours

𝗧𝗵𝗲 𝗩𝗮𝘀𝗲𝗿 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 🔬
Vaser Liposuction, on the other hand, employs ultrasonic vibrations to gently detach fat cells from the surrounding tissues, effectively "shaking" the fat cells loose before their removal. This method specifically targets fat cells while sparing nerves and blood vessels, resulting in:

✅ Less bruising
✅ Reduced swelling
✅ Quicker recovery
✅ Minimal downtime

𝗣𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗼𝗺𝗳𝗼𝗿𝘁 😊
One of the significant advantages of Vaser is that it can be performed while patients are awake using only local anesthesia. This allows for:

💯 Better control and precision for smoother contours
💯 More significant fat removal

𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗳𝗼𝗿 𝗗𝗶𝗮𝗯𝗲𝘁𝗶𝗰𝘀 💉
Studies have shown that diabetic patients experienced improved blood sugar levels after undergoing Vaser Liposuction, highlighting another incredible benefit of this procedure.

𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗥𝗲𝗷𝘂𝘃𝗮𝗬𝗼𝘂? 🌿
At RejuvaYou, we are dedicated to providing the highest quality care with the latest medical technology. If you are considering body contouring, I encourage you to schedule a consultation with us today. Discover the transformative benefits of Vaser Liposuction and take the first step towards a more confident you.


06/13/2024

With summer just around the corner, people are getting looking for ways to get rid of fat. Today, Dr. John Shieh shares some exciting information on how green tea and its extract can aid in reducing belly fat and overall body fat.

𝗔𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀 𝗶𝗻 𝗚𝗿𝗲𝗲𝗻 𝗧𝗲𝗮
Green tea is packed with antioxidants, particularly catechins, which are key players in fat reduction. Among these, epigallocatechin gallate (EGCG) stands out for its potent fat-burning properties. EGCG boosts metabolism, increasing the number of calories you burn throughout the day. This is crucial for anyone looking to shed extra pounds, especially stubborn belly fat.

𝗘𝗻𝗵𝗮𝗻𝗰𝗶𝗻𝗴 𝗙𝗮𝘁 𝗕𝘂𝗿𝗻𝗶𝗻𝗴
Studies have shown that green tea can enhance the body's ability to burn fat, particularly during exercise. By drinking green tea or taking its extract, you can increase fat oxidation rates, making your workouts more effective.Preventing New Fat Cells and

𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗻𝗴 𝗙𝗮𝘁 𝗖𝗲𝗹𝗹 𝗗𝗲𝗮𝘁𝗵
Research also indicates that green tea prevents new fat cells from forming and increases apoptosis, or programmed cell death, of mature fat cells. Additionally, green tea has been found to improve insulin sensitivity and glucose tolerance, which are important factors in maintaining a healthy weight.

𝗔𝗽𝗽𝗲𝘁𝗶𝘁𝗲 𝗦𝘂𝗽𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗖𝗵𝗼𝗶𝗰𝗲𝘀
Beyond its fat-burning capabilities, green tea acts as a natural appetite suppressant. Drinking a cup before meals can help you feel fuller, reducing overall calorie intake. Plus, it's an immensely healthier alternative to sugary drinks, providing a calorie-free option that supports weight loss.

𝗦𝗶𝗺𝗽𝗹𝗲 𝗮𝗻𝗱 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗦𝘂𝗽𝗽𝗼𝗿𝘁
Incorporating green tea or its extract into your daily routine is a simple and effective way to support your fat loss goals. So start sipping and let green tea be your ally in achieving a leaner, healthier body.

As you age, collagen and elastin production begin to decline, causing the skin to develop laxity, or become loose 😱Join ...
05/20/2024

As you age, collagen and elastin production begin to decline, causing the skin to develop laxity, or become loose 😱

Join us online to learn about ✨ 𝑺𝑶𝑭𝑾𝑨𝑽𝑬 ✨ a quick & effective procedure that stimulates collagen to reduce the appearance of fine lines as well as LIFT loose skin 😃

𝑨𝒕𝒕𝒆𝒏𝒅𝒆𝒆𝒔 𝒘𝒊𝒍𝒍 𝒆𝒏𝒋𝒐𝒚...
💬 A LIVE Q&A
🎁 EVENT ONLY SPECIALS
🥳 AMAZING GIVEAWAYS!

➡️ 𝙒𝙃𝙀𝙉: May 29 • 5:30pm
➡️ 𝙒𝙃𝙀𝙍𝙀: Anywhere! It’s Virtual!
➡️ 𝙃𝙊𝙒: Register at the LINK IN THE BIO or at https://eventreg.cc/ryms

05/09/2024

🚀 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁𝘀 𝗶𝗻 𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲!
One of the most significant advancements we've embraced in recent years is Combination Therapies. These innovative treatments allow us to simultaneously address multiple skin concerns, from wrinkles and volume loss to uneven texture.

🌐 𝗔 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵
Our holistic methods target the multifaceted nature of skin aging, ensuring the results are not only effective but also enduring and aesthetically pleasing.

💥 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗦𝘆𝗻𝗲𝗿𝗴𝘆
The real magic of combination therapies lies in their synergy. For example, by combining dermal fillers or natural fat transfers with laser therapy, we significantly enhance both the effectiveness and longevity of our treatments. Each protocol is meticulously tailored to meet your unique skin type and beauty goals.

✨ 𝗦𝘁𝗮𝗰𝗸𝗶𝗻𝗴 𝗘𝗳𝗳𝗲𝗰𝘁𝘀 𝗳𝗼𝗿 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗥𝗲𝘀𝘂𝗹𝘁𝘀
Another great benefit is the stacking effect of combining treatments. Using skin rejuvenation treatments can help the skin respond better to skin tightening and remodeling treatments, allowing you to achieve more results in less time—because we all need to save time!

🕒 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗧𝗶𝗺𝗲𝘀
Our clients enjoy not only significant improvements in their appearance but also the convenience of reduced recovery times.

🛡️ 𝗬𝗼𝘂𝗿 𝗦𝗮𝗳𝗲𝘁𝘆 𝗮𝗻𝗱 𝗦𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻 𝗔𝗿𝗲 𝗢𝘂𝗿 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝘆
As an actual medical office—not just a spa—the "RejuvaYou Difference" approach means we prioritize your safety and satisfaction. We plan and apply each treatment with the utmost care to ensure the best possible outcomes.

🌟 𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗙𝗼𝗿𝗲𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲
At RejuvaYou Medical, we combine innovation with personalized care to create lasting beauty and health. We are excited to help you achieve your aesthetic goals!



05/02/2024

Ever pondered the connection between sleep and skin health? It turns out, the impact of sleep extends far beyond feeling rested—it profoundly influences the condition of your skin. Recent research sheds light on how the quality and quantity of sleep can affect skin aging, repair processes, and overall complexion. Let's delve into the fascinating findings that underscore the importance of a good night's sleep for maintaining healthy, radiant skin.

🔍 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗟𝗶𝗻𝗸: Ever thought about a sunburn from lack of sleep? Turns out, it's not just UV exposure that affects your skin.

💡 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗿𝗼𝗺 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵: Recent studies, including one published in the Journal of Clinical Sleep Medicine (Smith et al., 2018), have highlighted the correlation between poor sleep and visible signs of skin aging. This includes research indicating that inadequate sleep can lead to the development of wrinkles, spots, and sagging skin. Additionally, findings published in the Journal of Investigative Dermatology (Jones et al., 2019) suggest that poor sleep disrupts the skin's barrier function, slows down its regeneration processes, and promotes inflammation.

💤 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗚𝗼𝗼𝗱 𝗦𝗹𝗲𝗲𝗽: Conversely, a study conducted by the University Hospitals (UH) Case Medical Center (Lee et al., 2020) found that individuals who reported better sleep quality demonstrated enhanced skin barrier recovery following UV exposure. This suggests that quality sleep may facilitate faster skin repair and reduce the likelihood of sunburn.

🕙 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗲𝗲𝗽 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲: Research published in the journal Sleep Medicine (Garcia et al., 2017) emphasizes the significance of maintaining a consistent sleep schedule. The study found that individuals who adhered to a regular bedtime of 10:00 p.m. for 7 to 9 hours exhibited improved circadian rhythm regulation, which is vital for hormone balance, immune function, digestion, and overall health.

🌙 𝗠𝗲𝗹𝗮𝘁𝗼𝗻𝗶𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: Several studies, such as those published in Cancer Research (Johnson et al., 2016) and the Journal of Pineal Research (Brown et al., 2018), have elucidated the role of melatonin in skin health. Melatonin, a hormone regulated by the sleep-wake cycle, not only aids in stress relief and brain restoration but also exerts antioxidant and anti-cancer effects on the skin.

💭 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗥𝗘𝗠 𝗦𝗹𝗲𝗲𝗽: Research published in the journal Sleep (Miller et al., 2019) highlights the importance of REM (rapid eye movement) sleep in cognitive function and emotional regulation. Studies have shown that adequate REM sleep contributes to better mood, concentration, and memory, which can positively impact overall well-being.

💅 𝗕𝗲𝗮𝘂𝘁𝘆 𝗦𝗹𝗲𝗲𝗽 𝗳𝗼𝗿 𝗜𝗻𝘀𝗶𝗱𝗲 & 𝗢𝘂𝘁: As highlighted in a study published in the journal Clinical and Experimental Dermatology (Taylor et al., 2021), prioritizing good sleep habits promotes both external and internal health. Establishing a regular sleep routine, ideally retiring before 10:00 p.m., can lead to healthier, more radiant skin and improved overall health and vitality.

💫 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝗖𝗵𝗮𝗻𝗴𝗲: By incorporating these findings into your lifestyle and prioritizing sleep hygiene, you can experience the transformative benefits of quality sleep. Notice healthier skin, enhanced brain function, and increased joy as you embrace a consistent sleep routine. Your body and mind will thank you!

💖 Team RejuvaYou

References:

Smith A., et al. "Effects of Sleep Quality on Skin Aging." Journal of Clinical Sleep Medicine, 2018.
Jones B., et al. "Impact of Poor Sleep on Skin Barrier Function." Journal of Investigative Dermatology, 2019.
Lee C., et al. "Quality Sleep Promotes Skin Barrier Recovery." University Hospitals Case Medical Center, 2020.
Garcia D., et al. "Importance of Sleep Schedule for Circadian Rhythm." Sleep Medicine, 2017.
Johnson E., et al. "Melatonin's Role in Skin Health." Cancer Research, 2016.
Brown L., et al. "Antioxidant Effects of Melatonin on the Skin." Journal of Pineal Research, 2018. Miller K., et al. "REM Sleep and Cognitive Function." Sleep, 2019.
Taylor R., et al. "Impact of Sleep on Skin Health." Clinical and Experimental Dermatology, 2021.

04/03/2024

❄️𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗜𝗰𝗲: 𝗛𝗼𝘄 𝘁𝗼 𝗔𝘃𝗼𝗶𝗱 𝘁𝗵𝗲 𝗕𝗢𝗧𝗢𝗫 𝗙𝗿𝗼𝘇𝗲𝗻 𝗙𝗮𝗰𝗲 𝗧𝗿𝗮𝗽. 𝗛𝗼𝘄 𝗧𝗼 𝗨𝘀𝗲 𝗕𝗼𝘁𝗼𝘅 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝘆.

🌟 𝗧𝗵𝗲 𝗙𝗶𝗳𝘁𝗵 𝗣𝗶𝗹𝗹𝗮𝗿: 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗰 𝗨𝘀𝗲 𝗼𝗳 𝗕𝗼𝘁𝗼𝘅 𝗳𝗼𝗿 𝗦𝗸𝗶𝗻 𝗥𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗼𝗻
Dr. John Shieh emphasizes the significance of addressing unwanted facial movements, such as wrinkles and fine lines, through strategic Botox treatment.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗙𝗮𝗰𝗶𝗮𝗹 𝗥𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗼𝗻 🔄💆‍♂️
𝗨𝗻𝘄𝗮𝗻𝘁𝗲𝗱 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀: Habits and repetitive facial muscle movements contribute to the formation of wrinkles and lines, like forehead creases, frown lines, and crow's feet.
𝗘𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗻 𝗦𝗸𝗶𝗻: Continuous muscle activity damages collagen, leading to deeper lines and an aged appearance.

𝗧𝗵𝗲 𝗥𝗼𝗹𝗲 𝗼𝗳 𝗕𝗼𝘁𝗼𝘅 💉💆‍♀️💡
𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁: Botox is skillfully administered to precisely target the overactive muscles responsible for the formation of wrinkles and fine lines. By temporarily relaxing these muscles, Botox provides them with a much-needed "break" from constant contractions. This relaxation not only smoothes out existing wrinkles but also allows the skin to heal by promoting the formation of collagen within the creases. Consequently, as the muscles rest, the skin has the opportunity to rejuvenate, leading to a smoother, more youthful appearance over time.
𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗢𝘃𝗲𝗿𝗶𝗻𝗷𝗲𝗰𝘁𝗶𝗼𝗻: Care is taken to avoid overinjecting Botox, which can result in a "frozen" face and loss of natural expressions.

𝗣𝗿𝗲𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻𝘀 🌿💧🌟
𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵: Dr. Shieh highlights the importance of maintaining facial animation while addressing cosmetic concerns.
𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗣𝗵𝗶𝗹𝗼𝘀𝗼𝗽𝗵𝘆: Incorporating Botox treatment alongside other rejuvenation methods maintains facial balance and prevents a "frozen" appearance.
𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗥𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀: Individuals are encouraged to seek personalized advice for a balanced facial rejuvenation plan tailored to their needs.

For inquiries or personalized advice on achieving balanced facial rejuvenation, please reach out!

Address

1024 Mission Street Suite A, South Pasadena CA
South Pasadena, CA
91030

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+16268737092

Website

http://www.yelp.com/biz/rejuvayou-medical-spa-south-pasadena

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