Myron Dean Quon

10/14/2025

PASADENA, CA – Today, the Jet Propulsion Laboratory (JPL), a NASA Center administered by the California Institute of Technology (Caltech), announced the reduction of its workforce by 550 employees, or approximately 11% of its total staff. This is the third round of layoffs at JPL in the past two y...

10/04/2025

All about strength training!

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and CEO of Physical Exercise & Health Consulting. That was the day everything changed.

09/20/2025

Moves aim to upend current immigration system, increase revenue and promote hiring Americans

09/03/2025

Everything you need to know to boost mobility and ease tightness pretty much everywhere.

09/03/2025

Great article and refresher about so many myths about nutrition. Please read and share!

We surveyed some of the country’s leading authorities to reveal the truth about fat, dairy, soy and more.

09/01/2025

The workout is simple, and its health benefits are backed by nearly 20 years of research.

07/25/2025

7,000 steps is all we need!

A new study identifies the right number to reap the health benefits of walking.

06/29/2025

This article will go over the importance of having a fitness routine to help your emotional wellbeing.

05/26/2025

Officers had to form a skirmish line to clear a large mob that vandalized a Metro train, a police car and several businesses in downtown Los Angeles on Saturday night. A Los Angeles Police Departm…

05/25/2025

Always worth the reminder!

When you get bored or hit a plateau, here's how to adjust your exercise program to continue working toward your fitness goals.

03/22/2025

Exercise and NSAIDs.

Researchers looked at 56 treatments for acute and chronic pain. Few of them were effective.

02/23/2025

Basically. Do what you enjoy at a sustainable level.

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.