Garden State Hand Therapy LLC

Garden State Hand Therapy LLC 👩‍⚕️ Dr. Arpita Dharia, OTD, OTR/L, CHT
🖐️ Certified Hand Therapist | Ortho, Neuro & Rehab Care
💡 Restoring Mobility | Enhancing Lives

If you’re dealing with persistent hand, wrist, or arm pain, it can affect your daily activities and overall quality of l...
03/16/2026

If you’re dealing with persistent hand, wrist, or arm pain, it can affect your daily activities and overall quality of life.

The right care and therapy can make a significant difference in reducing discomfort and improving function.

Let Garden State Hand Therapy help you manage and treat your pain with professional care tailored to your needs.

Book an appointment today and take the first step toward relief.

Staying active is great for your health, but sports and physical activities can sometimes lead to injuries that affect p...
03/12/2026

Staying active is great for your health, but sports and physical activities can sometimes lead to injuries that affect performance and daily movement.

Recognizing these common injuries early can help prevent long-term complications and support faster recovery.

Early diagnosis, proper treatment, and rest can help you return to your activities safely and prevent further damage.

https://gshandtherapy.com/conditions-treated/

Early recognition and treatment can prevent the condition from worsening and help you maintain hand function. Don’t igno...
03/11/2026

Early recognition and treatment can prevent the condition from worsening and help you maintain hand function.

Don’t ignore the signs ❤️

Seek professional care if symptoms appear.

https://gshandtherapy.com/conditions-treated/

We provide expert, personalized care for hand and upper extremity injuries, helping you restore strength, movement, and ...
03/10/2026

We provide expert, personalized care for hand and upper extremity injuries, helping you restore strength, movement, and confidence.

Our treatments are tailored to your needs, whether you’re recovering from work-related injuries, post-surgical procedures, arthritis, or tendon and nerve injuries.

We also offer custom orthotics to support optimal healing and function.

Book your appointment today.

https://gshandtherapy.com/

Don’t let shoulder pain become a chronic problem. Early treatment, proper exercises, and therapy can restore mobility, r...
03/09/2026

Don’t let shoulder pain become a chronic problem.

Early treatment, proper exercises, and therapy can restore mobility, reduce discomfort, and prevent long-term damage.

Our experts provide targeted treatment and rehabilitation to help you regain shoulder function and live without pain.

Schedule your appointment today.

Learn more: https://gshandtherapy.com/about/

Elbow pain and forearm pain make daily chores difficult. You may experience pain when lifting, twisting, or swiveling yo...
03/06/2026

Elbow pain and forearm pain make daily chores difficult. You may experience pain when lifting, twisting, or swiveling your arm or forearm. This pain is at times associated with radial tunnel syndrome.

Radial tunnel syndrome happens when a nerve in your forearm gets squeezed. The nerve is called the radial nerve. The squeeze happens near the elbow.

When the nerve is pressed, it can hurt or feel weak, often resulting in forearm radial nerve pain.

Discomfort is usually experienced in the outer elbow area and the upper section of the forearm.

Click on the link below to learn more about it simply, easy steps you can try at home, and let you know when to visit a hand therapist.

Pain when lifting your arm or reaching overhead may be a sign of shoulder impingement. Ignoring this pain can make daily...
03/05/2026

Pain when lifting your arm or reaching overhead may be a sign of shoulder impingement. Ignoring this pain can make daily activities like dressing, lifting, or sleeping uncomfortable.

Early evaluation is key to preventing long-term issues.

Do you feel stiffness, weakness, or sharp pain when raising your arm?

Book your evaluation today.

Learn more: https://gshandtherapy.com/about/

Shoulder Impingement can result from repetitive overhead activity, poor posture, weak rotator cuff muscles, scapular dys...
03/04/2026

Shoulder Impingement can result from repetitive overhead activity, poor posture, weak rotator cuff muscles, scapular dyskinesis, and muscle imbalance.

Identifying the root cause helps guide proper rehabilitation and prevents worsening pain.

We provide personalized exercise plans, manual therapy, and guidance to relieve pain and restore shoulder strength.

Take action before the pain becomes chronic.

Learn more: https://gshandtherapy.com/about/

Shoulder pain when lifting your arm sideways may indicate Shoulder Impingement, a condition where tendons and muscles ar...
03/03/2026

Shoulder pain when lifting your arm sideways may indicate Shoulder Impingement, a condition where tendons and muscles around the shoulder are compressed.

Early evaluation and proper rehabilitation prevent progression, improve mobility, and reduce discomfort.

we provide expert assessment and rehabilitation to restore shoulder function and prevent chronic pain.

Book your appointment today.

Learn more: https://gshandtherapy.com/about/

Carpal Tunnel Syndrome isn’t just a wrist problem—it’s a load and mechanics issue involving repetitive motions and nerve...
03/02/2026

Carpal Tunnel Syndrome isn’t just a wrist problem—it’s a load and mechanics issue involving repetitive motions and nerve compression.

Early correction, stretching, and therapy can prevent long-term nerve irritation and functional loss.

Protect your wrists and improve hand function today.

Learn more: https://gshandtherapy.com/about/

Address

South Plainfield, NJ
07080

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 9am - 11am

Telephone

+19082058246

Website

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