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Monday 9am - 5pm Tuesday 9am - 5pm

Aspire Massage & Wellness

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United States
South Portland, ME
Aspire Massage & Wellness

Welcome to Aspire Massage & Wellness LLC! It is my mission to help facilitate my clients on their own aspirational and ever-evolving journey.

Visit website for more info on services and link to booking- www.aspiremassagewellness.com

10/27/2025

Want to make your massage results last longer? Try this aftercare checklist:

💧 Drink water
🚶 Gentle movement
🧘 Stretch lightly
🍽️ Avoid heavy meals and alcohol
😴 Prioritize sleep and what your body needs
🌿 Book your next session while your body’s in balance.

Your body will thank you and so will I at our next session!

10/24/2025

This client and I have worked together now for close to 3️⃣ years, each and every month on the dot!!! They eagerly became part of the membership program since it launched in September and has continued to notice huge improvements in their pain both in neck and cramping in calves, their posture, and their sleep. Their consistency inspires me every single month — proof that small habits add up to big results! 💪

Want to see how Aspire Massage & Wellness can help you each month?! Click the ‘Book Now’ button on my page and let’s get started!

10/18/2025

Did you know? One massage can help you feel better temporarily — but regular sessions can change how your body feels every day.
Clients who come in consistently often report:

🌿 better sleep
🌿 fewer headaches
🌿 less pain
🌿 improved mood.

Think of massage as maintenance for your body, not just a luxury. ✨

10/08/2025

Where do you hold your stress? 😣 💆
For many of us, tension builds in the neck, shoulders, and upper back — especially when we’re doing repetitive movements, working long hours, or carrying mental load. These tight spots are your body’s way of saying: ‘I need a reset.’ A focused massage session can give you that ‘Reset’ your body needs by calming the nervous system.
Calming the nervous system can help relieve pain, ease muscle tension, improve range of motion, and promote blood flow.
Cupping paired with manual massage is a client favorite in my practice to help ease that upper body pain & tension!

What area of your body carries the most tension lately? Comment down below or direct message me your answer and let’s problem solve together!

10/06/2025

Hello, October! 🎃🍂🍁
As the pace of life starts to slow down this season, I’m reminding myself — and my clients — to lean into that. Slow down, breathe, and stay grounded. What’s one intention you’re setting for yourself this month?

10/03/2025

Your healing journey is why I do what I do. It’s an honor to be part of your wellness routine, no matter if it’s something physical, something more emotional, or both—you’re in good hands! (pun intended) 💆

09/02/2025

Introducing Massage Memberships! ✨

Here’s why you’ll love being a member:
•Monthly or Bi-Weekly session for consistent care
•Personalized treatments tailored specifically to your goals and needs
•Priority booking for no-stress scheduling
•Special member-only pricing and exclusive offers/gifts

Think of it as your personal subscription to self-care and total well-being! No more waiting until you’re stressed out or sore. With regular massages scheduled into your routine, you’re prioritizing YOU month after month.

You deserve this regular comfort and care! 🤍

Contact me directly if you’re interested and would like to know more!

07/30/2025

Effective SEPTEMBER 1st
✨Updated pricing structure✨
Swipe to see details on Membership Tiers!

07/21/2025

I’m excited to share some updates from Aspire Massage & Wellness that are designed to make your experience even smoother and more rewarding:

✨ All-Inclusive Pricing is Here!
Starting September 1st, gratuities will now be included in all service prices. This means no more tipping decisions after your session—just pure relaxation from start to finish.

💆‍♂️ New Membership Options:
Also starting September 1st, a launch of two new membership options:
Monthly Membership: One session per month
Bi-Weekly Membership: Two sessions per month

These memberships offer guaranteed savings at discounted, members-only rates and are perfect for anyone looking to prioritize self-care by making regular massage therapy part of their routine.

📈 Small Price Adjustment for Non-Members:
With the launch of memberships, there will be a small price increase for non-member sessions starting September 1st. This change helps ensure I can continue providing the high-quality care you expect, while offering valuable savings to members. There will be subsequent posts in the next couple of weeks that details both standard pricing and member pricing.

If you have any questions or want to explore membership options DM me! 🤲🏼

07/04/2025

Happy Fourth of July to you and yours!
Enjoy the sunshine, friends, and family!
❤️🤍💙

06/26/2025

‼️SURPRISE‼️

Aspire Massage & Wellness has MOVED!
Don’t worry- only across the hall!!!

I am still happily located on the second floor of 🤍
This was the great next step for growing my business and growing my practice. I could not be more grateful, excited, and proud of this leap!
A HUGE shoutout to , my amazing friend and office mate for these last 7 months—who I can’t even begin to put into words how grateful I am for her support and asking me to share rooms in the first place. ❤️
Enjoy a little tour of the new digs and if you’d like to see it in person click the link in bio to book your next session now, myself and the new space happily welcome you! 😌

06/17/2025

Testimonials speak for themselves!

Come experience what everyone is talking about! 🤍

Address

South Portland, ME

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm

Website

http://www.aspiremassagewellness.com/

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