Longevity Maine

At Longevity Maine, we offer personalized care, training, and nutrition for your peak health.

01/09/2026

5-10g per day. Everyday.
Mix into your water, coffee or electrolytes. It’s best when consumed within 30 - 60 minutes of mixing, so make sure you don’t mix it and then drink it later in the day!

01/05/2026

Longer life comes from protecting the fundamentals.

12/19/2025

Strong relationships aren’t just “nice to have”—they’re foundational to longevity.
 Research consistently shows that people with meaningful social connections live longer, have lower rates of heart disease, and experience better mental health over time.

At Longevity Maine, we think of community as part of preventive care.
 Move together. Eat together. Stay connected. Small, steady relationships add up—just like small habits.

ConnectionMatters Wellbeing

12/09/2025

Most “normal” lab ranges come from population averages — not markers of vibrant, long-term health.

At Longevity Maine, we look deeper: cardiometabolic markers, strength, sleep, recovery, and daily habits that move you toward optimal, not just acceptable.

Gorgeous photo cred to

Address

144 Thadeus Street, #1
South Portland, ME
04106

Telephone

+12073323961

Website

http://www.longevitymaine.co/

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