
05/02/2023
According to research, milk thistle can help shield the liver from harm brought on by poisons like alcohol and narcotics. It has also been demonstrated to have anti-inflammatory and antioxidant qualities, which can help to promote liver health even more. Studies on milk thistle have focused on its ability to treat liver disorders such cirrhosis, hepatitis, and fatty liver disease.
Artichoke
The Mediterranean region is home to the artichoke (Cynara scolymus), a food that has long been valued for its therapeutic benefits. It has a reputation for supporting the health and function of the liver.