Mindful Matters in the 'Sip

Mindful Matters in the 'Sip Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Matters in the 'Sip, Health & Wellness Website, 8626 Airways Boulevard, Southaven, MS.

Mindful Matters in the ‘Sip is a podcast based in Southaven, Mississippi, aiming to bring awareness to important topics like mental health, holistic wellbeing, parenting, new research in wellness, and more.

Join us for our annual Trunk or Treat event! It will be October 24th starting at 5pm this year. Hope to see you there!
09/26/2025

Join us for our annual Trunk or Treat event! It will be October 24th starting at 5pm this year. Hope to see you there!

Give our newest episode a listen! A conversation with Austin Wood, LMSW, about how nature and adventure can be utilized ...
09/18/2025

Give our newest episode a listen! A conversation with Austin Wood, LMSW, about how nature and adventure can be utilized to accomplish therapy goals and process trauma.

Please reach out if you or someone you know is struggling with dark thoughts. Talking to someone and getting help early ...
09/16/2025

Please reach out if you or someone you know is struggling with dark thoughts. Talking to someone and getting help early is so important. We are here for you. One step at a time.

On our latest episode, we are joined by Austin Wood, LMSW. He is a therapist at Desoto Family Counseling and Pediatric T...
09/02/2025

On our latest episode, we are joined by Austin Wood, LMSW. He is a therapist at Desoto Family Counseling and Pediatric Therapy Center who practices therapy with children of many ages. One of his biggest areas of interest is Adventure Therapy, and in this episode, he answers our questions about how it works, what it is like, and the many benefits of it.

Wellness Wednesdays are for physical wellness tips. We know everyone struggles to not only stay motivated to take care o...
08/27/2025

Wellness Wednesdays are for physical wellness tips. We know everyone struggles to not only stay motivated to take care of themselves but to stay updated on all of the latest research in wellness. You got this!

Time-In Tuesdays are for parenting encouragement. We know how challenging parenting can be, and everyone needs a new ide...
08/26/2025

Time-In Tuesdays are for parenting encouragement. We know how challenging parenting can be, and everyone needs a new idea or perspective every now and then. Because in all our years of experience, we have yet to meet a child who came with an instruction manual!

Motivation Mondays are for setting yourself up for a successful week. We all need a little extra “umph” on Monday. ...
08/25/2025

Motivation Mondays are for setting yourself up for a successful week. We all need a little extra “umph” on Monday.

Self-Care Sundays are for understanding what self-care is and what it can look like for you. With all of the chaos in ou...
08/24/2025

Self-Care Sundays are for understanding what self-care is and what it can look like for you. With all of the chaos in our world, we all need real and tangible self-care strategies to keep us grounded and energized for the week ahead.

Serenity Saturdays are for info on mindfulness. We want everyone to know what mindfulness is and a little more about how...
08/23/2025

Serenity Saturdays are for info on mindfulness. We want everyone to know what mindfulness is and a little more about how to invite it into your life.

Fact-check Fridays are for facts about neurodivergence! We hope to raise awareness and encourage a compassionate underst...
08/22/2025

Fact-check Fridays are for facts about neurodivergence! We hope to raise awareness and encourage a compassionate understanding of neurodivergent individuals, particularly those with ADHD and autism!

Thoughtful Thursdays are for the empowerment of the mind! Cognitive Behavioral Therapy is a very popular and useful tool...
08/21/2025

Thoughtful Thursdays are for the empowerment of the mind! Cognitive Behavioral Therapy is a very popular and useful tool kit, full of skills that we can use to change our outlook on life. Lean into your brainpower today!

Address

8626 Airways Boulevard
Southaven, MS
38671

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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