Jaz- Yoga/Health and Wellness

10/19/2025

📚✨ IT’S OFFICIAL! ✨📚

The 2nd ELLA Latina Author Book Signing Event is happening on Saturday, November 1, 2025 at Vejigantes Restaurant, 55 Pearl St, Worcester, MA from 11:00 AM – 4:00 PM 🎉

This year’s celebration is bigger than ever:

✨ Launch of ELLA Poderosa Volume 1 📖

👩🏽‍💼 30+ Latina authors sharing their books & stories

🎤 Two trailblazing keynote speakers:
🌟 Jacqueline S. Ruiz — award-winning author, publisher, speaker & entrepreneur
🌟 Samí Haiman-Marrero — Puerto Rican storyteller & author of Becoming La Jefa

🍴 Delicious Puerto Rican food by Vejigantes Restaurant

🎨 Dress in ELLA colors: black or red

🥂 After-event cocktail & book signing at 3:00 PM

🎁 Raffles, networking & community celebration

💖 Tickets:
🌟 Early Bird discount available now!
💃🏽 ELLA Members get FREE entrance.

Inviting all Latina Authors to be part of this historic event in Central Mass.

This is more than a book signing — it’s a celebration of Latina literature, leadership & legacy. You don’t want to miss it!

10/13/2025

Yoga is for everyone and the more we learn about how to make poses more accessible the more we will all enjoy the practice!

Body-positive yoga helps students understand that it's how the pose feels, not looks. These cues provide variations that work in all bodies.

10/13/2025

Vengan a jugar con nosotros!

Happy Monday everyone:

Intro to Domino this upcoming Thursday October 16th from 3:30-5:30pm during our Youth Empowerment Initiative at Jacob Edwards Library in partnership with Jaz- Yoga/Health and Wellness come learn the in and outs of the game and enjoy a great time.

10/13/2025

10/02/2025

TOMORROW! We are all caregivers. Care for yourself and others; join this joyful session with Coqui Negrón. 🩷

09/21/2025

Jaz-Yoga at Southbridge Business Partnership’s Autumnfest! It was a great day to be in community!

09/19/2025

Join Jaz-Yoga Health and Wellness for some Community Yoga at Autumnfest @ 11:30am and 2:30pm Southbridge Town Common!

09/15/2025

Some of my tribe of community advocates! Feliz Mes de la Herencia Latina/Hispana!

09/15/2025

09/11/2025

I hope those that are hurting from violence and suffering find healing. I hope we can all reflect on the hatefulness that fuels violence. The finger we point outward only leads back home when we are all connected. We can only be better when we are honest with ourselves and others. Opening our hearts to all that is (flaws and all) offers us the ability to build empathy and compassion for ourselves and others. This is the path to a better world. I pray we all open up and are willing to learn for growth. It is not too late.

Peace and love,
Jaz-Yoga/Health and Wellness