Jaz- Yoga/Health and Wellness

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Southbridge, MA
Jaz- Yoga/Health and Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jaz- Yoga/Health and Wellness, Alternative & holistic health service, Southbridge, MA.

A 200-hour yoga instructor, Wellness Champion and Plexus Ambassador providing organizations inclusive, equitable, bilingual yoga, SEL and leadership programming to advance wellbeing, along with the grant writing services to secure funding.

01/31/2026

Great hybrid chair/mat practice tonight at the KIVA Center! We explored our theme of courage and how we embody it on and off the mat.

01/26/2026

Last week’s Stars of the Future Festival de San Sebastián Vejigante mask making workshop with the students and families!

01/24/2026

We are back Springfield ✅

We are happy to announce that on Feb 27th we will be back in Springfield Ma in partnership with Kiva Centers, Crossing the Rubicon, Springfield Trailblazers, Western Mass Rising Stars, Springfield Prep Hawks, Phoenix legacy sports, 413.Soless, Kanaijs and Jaz Yoga with our original basketball skills and drills clinic from 6-8:30pm

Free to everyone, no prior registration required, waver to be signed on site by a parent or guardian NO EXCEPTIONS
Co-Ed grades 3rd-8th.

If you are interested in sponsoring, volunteering, donating or coaching for this or any future events please reach out.
See flyer below for more information.

01/20/2026

MLK ✊🏽🇵🇷
Yoga as resistance

01/18/2026

Homemade squash soup warms you up on a cold day! 😋

01/17/2026

The snow did not stop us from having a great morning at our first yoga retreat at the beautiful Ruth Wells Art Center in Southbridge!

Congratulations to Maribel Hernandez for being the winner of our raffle: hope you enjoy your cozy blanket and meditation book!

01/16/2026

A little SANSE inspired morning workout! If you know, you know😉🇵🇷❤️

01/14/2026

So grateful for our partnership with Stars of the Future Inc. ! Supporting youth and families through resource connections and peer support is what it’s all about.

Huge thanks to The Y and Basketball Hall of Fame for offering free classes with celebrity basketball coaches.

Kiva’s got the basketballs covered, because every kid deserves a chance to shine. 🏀✨

[Image description: A large, smiling group of children, teens, and adults stand closely together inside a cozy community room. The space has couches, pillows, and posters on the walls, creating a warm, welcoming atmosphere. The group faces the camera, many wearing casual winter clothing, with kids of different ages standing in the front and adults behind them. The overall mood feels joyful, supportive, and community-centered capturing a moment of togetherness, mentorship, and shared pride.

01/10/2026

Adding some heavier weights to my morning routine!

Address

Southbridge, MA

Telephone

+15089814081

Website

http://www.plexusworldwide.com/jazzrivas

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