Jaz- Yoga/Health and Wellness

Jaz- Yoga/Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jaz- Yoga/Health and Wellness, Alternative & holistic health service, Southbridge, MA.

A 200-hour yoga instructor, Wellness Champion and Plexus Ambassador providing organizations inclusive, equitable, bilingual yoga, SEL and leadership programming to advance wellbeing, along with the grant writing services to secure funding.

I really needed that 60 minute restorative yoga practice this morning! I feel the healing in my body and soul❤️ Have a b...
03/17/2026

I really needed that 60 minute restorative yoga practice this morning! I feel the healing in my body and soul❤️

Have a beautiful St Patrick’s Day everyone! ☘️

If we are being true to the roots of yoga we are standing up against injustice! Honoring Rosa Parks and her yoga practic...
03/16/2026

If we are being true to the roots of yoga we are standing up against injustice! Honoring Rosa Parks and her yoga practice during Women’s History Month!

03/13/2026

I facilitated an an Ecstatic dancing activity on Wednesday as part of the Heartwell Institute workshop on joy hosted by the Latin American Business Organization!

03/13/2026
Come join us today and Wednesday!
03/09/2026

Come join us today and Wednesday!

Jaz-Yoga/Health and Wellness joined Stars of the Future Skills and Drills night in Springfield recently! It was so much ...
03/06/2026

Jaz-Yoga/Health and Wellness joined Stars of the Future Skills and Drills night in Springfield recently! It was so much fun sharing a yoga practice with the group of over 75 young people:) Reach out to me if your after-school program or school is interested in a yoga for athletes program!

Photos by Kanaijs Photography

02/28/2026

What a great night we had in Springfield!

Tonight’s yoga session at the KIVA Center will be rescheduled to Monday, March 2 at 7pm. I’ll be in Springfield tonight ...
02/27/2026

Tonight’s yoga session at the KIVA Center will be rescheduled to Monday, March 2 at 7pm.

I’ll be in Springfield tonight joining Stars of The Future at the Basketball Skills and Drills Mentorship and Wellness event!

Address

Southbridge, MA

Telephone

+15089814081

Website

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