Optimal Health & Wellness

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✨✨✨Is this possible?! With discipline and hard work - YES!!! You don't have to continue to look in the mirror at that ...
04/25/2024

✨✨✨Is this possible?! With discipline and hard work - YES!!! You don't have to continue to look in the mirror at that person and accept them for the rest of your days! It is NEVER too late to at least TRY something that will give you a second chance! I mean what do you have to lose? OPTAVIA ✨✨✨

✨✨✨Hey y’all! Just wanted to give you the heads up about the changes to the Optavia Guide! See below!! Call me if you...
01/18/2023

✨✨✨Hey y’all! Just wanted to give you the heads up about the changes to the Optavia Guide! See below!! Call me if you have any questions! 252-207-2306✨✨✨

✨✨✨I was just doing my late winter/spring research for what to plant and when to plant it!! Excited to grow as much as ...
02/15/2022

✨✨✨I was just doing my late winter/spring research for what to plant and when to plant it!! Excited to grow as much as possible for my family!✨✨✨

✨✨✨Fueling your body doesn’t have to be so hard. Lots of people skip meals because they’re too busy, can’t make the time...
01/22/2022

✨✨✨Fueling your body doesn’t have to be so hard. Lots of people skip meals because they’re too busy, can’t make the time etc. When you DONT eat your body stores the fat. You’re actually making it worse on yourself!! Eat every 2-3 hours. Something healthy, around 120-150 calories. Below are the Chewy Chocolate Chip cookie and the Brownie with Greek Yogurt chips. I make a bunch ahead of time in the oven and grab them and go!! The wellness company I’ve been with for 3 years has a proven and effective program! If you’d like to know more just send me a message!! It’s SOOOO easy!! Oh and super delicious with over 80 fuelings to choose from!! ✨✨✨

Haters gonna hate! Stay focused on your goals! ❤️
08/05/2021

Haters gonna hate! Stay focused on your goals! ❤️

✨✨✨Do y'all know how many types of lettuce there are in the world?✨✨✨
02/09/2021

✨✨✨Do y'all know how many types of lettuce there are in the world?✨✨✨

It’s just that easy!!!! 💪🏻💪🏻💪🏻
01/25/2021

It’s just that easy!!!! 💪🏻💪🏻💪🏻

✨✨✨just a little bit of “Amusin’ Monday” for ya!!😂✨✨✨
01/25/2021

✨✨✨just a little bit of “Amusin’ Monday” for ya!!😂✨✨✨

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Southern Shores, NC
27949

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