
11/03/2022
https://www.thebalmwithin.com/post/why-i-believe-in-emdr
EMDR is an evidence-based trauma treatment shown to decrease symptoms of traumatic stress and it's a big part of my therapy practice. Check it out!
I didn't get the healing I was looking for until a colleague discussed EMDR with me. I was skeptical but intrigued (and honestly, a little desperate). Spoiler alert: I found a lovely EMDR t