Ripple Effect Health Coach

12/08/2025

Happy December, Friends!

This month, I focus on finding Joy and what it does for your health. Plus, I added my annual gift guide. If you are still shopping for gifts, check it out. Merry Christmas, everyone! 🎄

Subscribe here: https://www.rippleeffecthealthcoach.com/join-my-mailing-list

12/03/2025

I just wanted to share why I am celebrating 🥳 . I completed the Better Belly course from the Functional Academy of Medicine and Epigenetics.

I love taking all of these courses and learning from a different perspective. Next Up... Holistic Perimenopause and Menopause Coach Certification!

11/12/2025

Happy November! The topic of EMF is often overlooked, even though it's a part of our everyday lives! I personally have a sensitivity to EMFs and discovered this after meeting with Mary Anne Tierney of Blue Ridge EMF Solutions. The information and practices she shared were truly life changing. Read more about the effects of EMFs in my next newsletter! https://www.rippleeffecthealthcoach.com/join-my-mailing-list

10/17/2025

In case you missed my October newsletter, here's your chance to get a copy. 💌
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Sign up to receive all future monthly newsletters by visiting bit.ly/ripple-mail. 😉

09/14/2025

😫 Do your muscles ache and scream at you for relief? Massage has long been considered a luxury, more so than its health benefits. This month, I interviewed Jennifer Chason at Massagenetics. Make sure to dive right in as she gives us an in-depth look at massage and how to feel good! Sign up for my newsletter here: https://www.rippleeffecthealthcoach.com/join-my-mailing-list

06/19/2025

Spotted: 🐎🦌 doing their summer steps. Nature knows that movement matters! Keep your energy flowing this season.

📩 Don’t miss this Saturday’s newsletter at 8AM EST—it's all about your lymphatic system and why staying active counts. Sign up now (link in bio) or bit.ly/ripple-mail

05/15/2025

Don't miss my newsletter on Saturday, where I share my interview with Tender Points Pain Relief Pamela Stoll OTR/L , CFR! 👣 Sign up here: bit.ly/ripple-mail

05/12/2025

This is your Monday Morning reminder to sign up for this event!

Hot flashes, mood swings & more? We've got you. Expert advice, real talk, and a workshop making two natural goodies to support your glow.

05/01/2025

It’s here!! The link for our Event brite Workshop! Join us and a few friends to make two wellness products, have snacks and talk about Menopause.
https://www.eventbrite.com/e/calm-cool-collected-managing-perimenopause-menopause-tickets-1329009867289?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/17/2025

Something's happening with 1974 on June 7th! Watch this space for updates. 😉

04/16/2025

Happy April Friends! This month's newsletter is a follow-up to my interview with a chiropractor. If you haven't guessed yet, it's about bone health. Sign up to receive the next issue: https://bit.ly/ripple-mail/