Ripple Effect Health Coach

10/17/2025

In case you missed my October newsletter, here's your chance to get a copy. 💌
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Sign up to receive all future monthly newsletters by visiting bit.ly/ripple-mail. 😉

09/14/2025

😫 Do your muscles ache and scream at you for relief? Massage has long been considered a luxury, more so than its health benefits. This month, I interviewed Jennifer Chason at Massagenetics. Make sure to dive right in as she gives us an in-depth look at massage and how to feel good! Sign up for my newsletter here: https://www.rippleeffecthealthcoach.com/join-my-mailing-list

06/19/2025

Spotted: 🐎🦌 doing their summer steps. Nature knows that movement matters! Keep your energy flowing this season.

📩 Don’t miss this Saturday’s newsletter at 8AM EST—it's all about your lymphatic system and why staying active counts. Sign up now (link in bio) or bit.ly/ripple-mail

05/15/2025

Don't miss my newsletter on Saturday, where I share my interview with Tender Points Pain Relief Pamela Stoll OTR/L , CFR! 👣 Sign up here: bit.ly/ripple-mail

05/12/2025

This is your Monday Morning reminder to sign up for this event!

Hot flashes, mood swings & more? We've got you. Expert advice, real talk, and a workshop making two natural goodies to support your glow.

05/01/2025

It’s here!! The link for our Event brite Workshop! Join us and a few friends to make two wellness products, have snacks and talk about Menopause.
https://www.eventbrite.com/e/calm-cool-collected-managing-perimenopause-menopause-tickets-1329009867289?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

04/17/2025

Something's happening with 1974 on June 7th! Watch this space for updates. 😉

04/16/2025

Happy April Friends! This month's newsletter is a follow-up to my interview with a chiropractor. If you haven't guessed yet, it's about bone health. Sign up to receive the next issue: https://bit.ly/ripple-mail/

02/13/2025

Happy February Friends! My next newsletter drops this week. To sign up, head over to https://bit.ly/ripple-mail/.

I am starting a series interviewing health professionals and I am starting with myself.😊 Just a little reminder or introduction to what a health coach does. My passion is Gut Health. So if you need help or know someone who does please reach out! I have room for two more clients and I can meet in person or over Zoom. Happy February Friends. 💙

12/11/2024

Need ideas for Christmas gifts? 💙 I just shared my annual Health and Wellness Gift Guide with my email subscribers last week. It's filled with so many wonderful products from local businesses here in SC.

Comment with your local SC recommendations!



Tender Points Pain Relief Pamela Stoll OTR/L , CFR




salon.headspa

My Health and Wellness Holiday Gift Guide for 2024 is here! This collection features great gift ideas for the festive season with lots of local SC recommendations.

10/15/2024

🧃This month, I'll be talking about processed drinks.

I'm sharing The Good, The Bad, and The Ugly in my next newsletter. It drops on Thursday, Oct. 17th so don't forget to sign up for my newsletter if you haven't yet. Click here: bit.ly/ripple-mail 😉

Disclaimer: The mention of any specific brand or product is for illustrative purposes only and does not constitute an endorsement or recommendation. All examples were chosen at random.