SANO Therapeutic Wellness

04/13/2026

YOU are CONNECTED from your head to your toes and that is a beautiful blessing! Our bodies have the gift of always finding BALANCE. When it is out of balance in one area, another area makes up the difference to maintain stability. Those suttle areas are what I can SEE and FEEL. If you're feeling "off", this may be why. Allow me the honor of helping your body find its balance once again!

Danielle Pavelko LMT

03/23/2026

Therapeutic Massage is just that....Therapeutic. It is not a luxury, it is not just "fluff", it is addressing the most important systems in your body. It should be an integral part of your health care routine. Schedule online and allow your body to BREATHE again.

Danielle Pavelko LMT

Check out my personal website https://daniellepavelko.glossgenius.com/

03/19/2026

It is an absolute privilege & blessing to do what I do! Schedule time for YOUR body, mind & spirit today, so you can be a blessing to others tomorrow!

Danielle Pavelko LMT

Check out my personal website https://daniellepavelko.glossgenius.com/

03/13/2026

The fabric of the human body is FASCINATING! When you look at the muscle structure, you begin to see how it is all connected.

Why do I work your hip if your neck is off? Because, as you can see, the neck is directly connected to the hip! If the hip is high or low, it will pull on the occiputal muscles causing neck discomfort or headaches. It will create an imbalance in your structure.

When I look at your posture, I can SEE these imbalances. Then your body begins to unwind under my hands. God knew human touch was medicine.🩷

Schedule time on my table for YOU. Online schedule is the pinned post at the top of my page.
Danielle Pavelko LMT

03/12/2026

To my clients....I have switched my online booking system. Please use the link below to schedule future appointments!

Danielle Pavelko LMT offers therapeutic massage and therapeutic massage with red light in Spirit Lake, IA. Book online or call 17123200117.

03/10/2026

Remember YOU are a priority! Take time to take care of your body and schedule with me today! Fill your cup to fill others. 🩷

Online schedule is pinned at the top of my page!

03/04/2026

Do this.....life will be SO much better!😁

03/03/2026

The nervous system LOVES to make your muscles fire 24/7.....thats where I come in! Guarded muscles are prone to injury, and we as a society, are in a constant state of fight or flight. Our bodies are consistently stressed causing muscle tightness.

In order do deep tissue on an already guarded muscle, it's imperative that we relax your nervous system first. I refuse to press my elbow into an already stressed muscle, causing possible bruising or injury.

Deep tissue is absolutely wonderful, when done with respect for the body! Allow me to calm your nervous system by taking time for YOU!

02/27/2026

The human body is amazing....my favorite aspect of doing bodywork is finding the root cause of your pain. You may think its your shoulder, but I will find the issue in your hip.

Or you can't raise your arm, and the issue is IN your armpit! A beautiful puzzle in solving your pain!

Schedule online! I am now back in the office 4 days a week!

02/25/2026

Laying hands on other humans is not for everyone...it's a calling...a passion. THANK YOU to all who have laid on my table and trusted me. There is beautiful healing in bodywork.🩷

02/24/2026

Shoulders in your ears? Pain in your back or neck? Stress causing you to guard with your whole body? I can help! STRESS will lead to DIS-EASE in your body. Allow me to assist your body in letting go!

Now available four days a week! Online schedule link in comments.

01/04/2026

I have openings this week! Text 712.320.0117 to save your spot on my table!