Yoga, meditation and mindfulness. Gathering in person and online as we support each other on this jo
I do not have a studio, but instead provide pop-up outdoor yoga classes in my community in order to make yoga accessible to all. I teach yoga, breath and meditation to
beginners or those who want to slow down and get more in tune with themselves. 2020 has challenged all of us and maybe this could be the year when we reframe how we look at things and release those things (values, beliefs,people) that no longer serve us.
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