D&A Essentials

11/25/2020

*** ANNOUNCEMENT ***

If you have enjoyed any aspect of this page I encourage you to hop over and "like" and "follow" my new page: Think. Whole. Strong. I will be putting my energy in this new page and focusing on more health education but also share my journey to be a critical thinker in our world and about my own health decisions. How to be whole physically and continue to grow spiritually whole. And how I strive to be strong in body and my convictions. So hop over!

https://www.facebook.com/Think-Whole-Strong-102789728147545/?modal=admin_todo_tour

I provide fitness training, diet modification plans, and natural wellness recommendations. I talk o

11/10/2020

Consider this.

How the Apple Watch went from fashion accessory to fitness must-have

10/01/2020

When Ellen Zwiefel started putting on weight after the birth of her second child, she did what a lot of people do: She tried to run it off. Four or five times a week, she laced up her running shoes and ran five miles, nonstop.

09/30/2020

Interesting. Thoughts?

For the past 18 years, the Experience Life team has interviewed top fitness experts, reviewed countless exercise studies, embarked on individual fitness journeys, and talked with our readers about their own healthy endeavors.

08/01/2020

It’s a new month, and doterra has more surprises for you! As if BOGOs weren’t enough. . . . 😏

Caraway is our Product of the Month. Place an order of 125 PV before August 15th, and you will get this exclusive essential oil for free.

Also, InTune®, Thinker®, and doTERRA Motivate® are each 15% off for the entire month of August!

Learn more about...
Caraway: https://bit.ly/30fGJRz
Thinker: https://bit.ly/3jRRdOZ
InTune: https://bit.ly/2EuxNze
Motivate: https://bit.ly/3fiAO2i

08/01/2020

doTERRA Ginger essential oil comes from the fresh rhizome of the ginger plant. When used as a kitchen spice, the earthy nature of Ginger adds flavor to a variety of dishes.

Order your bottle in July for 10% OFF! Any questions for me?

07/30/2020

The benefits of celery are extremely underrated. doTERRA’s Celery Seed essential oil provides cleansing both internally and externally!

Add a few drops to your morning water to promote healthy digestion or soak in a warm Epsom Salt bath with a few drops for a relaxing, sleep-inducing effect.



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07/30/2020

Used for centuries in a variety of applications, fennel seed is known for its distinct licorice flavor and aroma.

Fennel essential oil provides modern households with a huge variety of uses; try it in the kitchen, in aromatherapy, and topically. This unique essential oil has beneficial characteristics for the skin, while providing the user with a sweet, distinctive scent.

Message me for details about July’s Product of the Month! Any questions for me?

07/29/2020

Dad’s need pampering, too! Gift them with a special Amāvī collection from doTERRA, which includes a unique oil blend, a bath bar, and an aftershave lotion.

Learn more at https://daessentials.synduit.com/CFDD0001

07/29/2020

Today only, July 29th, when you buy Melissa 5 mL, you will receive Roman Chamomile 5 mL AND Yellow Mandarin 5 mL for FREE!

Melissa SKU: 30850001, $115.00 Wholesale
*US, Canada, NFR, and GAC. Limit of three per account.

Simply add Melissa to your cart, and the other two oils will automatically appear when you click to process your order.

https://bit.ly/2CX3jWf